• 10 Ingredients
  • 2½ ounces (about 5 cups) pre-was...
    -
    +
  • 1 large Granny Smith apple
    -
    +
  • ⅓ cup dried cranberries
    -
    +
  • ¼ cup pepitas (green pumpkin seeds)
    -
    +
  • 2 ounces chilled goat cheese, cr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch Lacinato or Dinosaur Kale
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1 teaspoon salt
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Fettucini for One (which, is it...
    -
    +
  • 1/3 Cup Raw, Unsalted Pepitas
    -
    +
  • 1 Tbs Oil
    -
    +
  • 1/4 tsp Red Pepper Flakes
    -
    +
  • 2 Large Handfuls Spinach, torn
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • 1 1/2 cups whole wheat flour
    -
    +
  • 2 cups light brown sugar, packed
    -
    +
  • 2 teaspoons baking soda
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup vegetable oil
    -
    +
  • 1 cup granulated sugar
    -
    +
  • 2 large eggs
    -
    +
  • 1 cup pumpkin puree (not pumpki...
    -
    +
  • 1/3 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup dried cranberries
    -
    +
  • 1/2 cup chopped toasted almonds
    -
    +
  • 1/2 cup toasted pumpkin seeds
    -
    +
  • 1/4 cup toasted walnuts
    -
    +
  • 1/4 cup raisins
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 red onion, finely diced
    -
    +
  • 3/4 teaspoons chili powder
    -
    +
  • 1 2-pound butternut squash, cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup pumpkin seeds (pepitas) 1/...
    -
    +
  • 1/2 cup pecans
    -
    +
  • 1/2 cup almonds
    -
    +
  • 1/2 cup pistachios
    -
    +
  • 1 tablespoon Canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Non-stick cooking spray
    -
    +
  • 1 cup (244 g) pumpkin purée
    -
    +
  • 1/3 cup (117 g) blackstrap or re...
    -
    +
  • 1/4 cup (48 g) Sucanat
    -
    +
  • 2 tablespoons (30 ml) canola oil
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup all purpose flour
    -
    +
  • 1 teaspoon baking power
    -
    +
  • 1/2 tablespoon ground cinnamon
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups rolled oats
    -
    +
  • 1 teaspoon pumpkin pie spice
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/4 teaspoon nutmeg
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups old fashioned oats
    -
    +
  • 2 teaspoons pumpkin pie spice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 cup packed light brown sugar
    -
    +
  • 1/2 cup pumpkin puree
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tbsp butter, melted
    -
    +
  • 3 tbsp brown sugar
    -
    +
  • 3 tsp maple pancake syrup
    -
    +
  • 1 1/2 cup pecans, chopped
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
    -
    +
  • 2 jalapenos, minced (with seeds)
    -
    +
  • 12 corn muffins or two 8 1/2-oun...
    -
    +
  • 1 15-ounce can pumpkin
    -
    +
  • 1 14-ounce can chicken or vegeta...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup canned pumpkin puree (be c...
    -
    +
  • 1/2 cup of nutritional yeast
    -
    +
  • 3/4 cup of all-purpose organic f...
    -
    +
  • 2 tbsp silken tofu whipped
    -
    +
  • 2 tbsp of olive oil + 1 tbsp of...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup butter, plus more for pans
    -
    +
  • 1/2 cup firmly packed light brow...
    -
    +
  • 1 tablespoon dark or light rum
    -
    +
  • 1 1/3 cups cranberries (see Notes)
    -
    +
  • 2/3 cup toasted coarsely chopped...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 to 4 cups water
    -
    +
  • 1/2 cup uncooked wild rice
    -
    +
  • 2 teaspoons honey
    -
    +
  • 1 teaspoon chopped mint
    -
    +
  • 2 tablespoons chopped pecans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
    -
    +
  • 2 jalapeños, minced (with seeds)
    -
    +
  • 12 corn muffins or two 8 1/2-oun...
    -
    +
  • 1 15-ounce can pumpkin
    -
    +
  • 1 14-ounce can chicken or vegeta...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups all purpose flour
    -
    +
  • 2 teaspoons pumpkin pie spice
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • A handful of Dried Cranberries
    -
    +
  • A handful of Pinenuts
    -
    +
  • Couscous 100gr
    -
    +
  • Oven roasted pumpkin cubes 100gr
    -
    +
  • Chives
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 1/2 cup light olive oil
    -
    +
  • 1 cup packed organic light brown...
    -
    +
  • 2 tsp bourbon vanilla extract
    -
    +
  • ener-G egg replacer for 2 eggs m...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (2 1/2- to 3-pound) pumpkin*
    -
    +
  • 2 tablespoons butter or margarin...
    -
    +
  • 2 tablespoons sugar, divided
    -
    +
  • 2 large eggs
    -
    +
  • 1/2 cup sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups Hecker's AP Flour
    -
    +
  • 1 TBSP Cinnamon
    -
    +
  • 2 tsp Ground Ginger
    -
    +
  • 2 tsp Baking Powder
    -
    +
  • 1 tsp Baking Soda
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup dried cranberries
    -
    +
  • 1/2 cup brandy
    -
    +
  • 2 cups rolled oats
    -
    +
  • 1/3 cup dark brown sugar
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup pumpkin puree (if using ca...
    -
    +
  • 1½ tbsp ground cinnamon
    -
    +
  • 2 tsp ground ginger
    -
    +
  • ⅓ cup vegetable oil
    -
    +
  • ½ cup brown sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all