• 10 Ingredients
  • 2 medium bunches destemmed Lacin...
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  • 2 large garlic cloves
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  • 1/4 cup fresh lemon juice (from...
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  • 3-4 tablespoons extra virgin oli...
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  • 1/4 teaspoon fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 C. quinoa
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  • 1 Tbsp. butter (or olive oil)
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  • 1/4 C. chopped red onion
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  • 1/3 C. chopped celery
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  • 1/2 C. coarsely chopped baking a...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 4 cup shaves brussels sprouts
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  • 1/4 cup olive oil
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  • 2 tbsp lemon juice
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  • 1/4 cup grated parmesan cheese
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  • 3/4 cup roughly chopped walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 100 grams dried cranberries
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  • 100 ml marsala
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  • 2 tablespoons olive oil
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  • 2 echalion shallots or banana sh...
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  • ¼ teaspoon ground cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 6 slices High fiber bread
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  • 2 medium Acorn squash
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  • 1 cup Celery, diced
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  • 1 medium Sweet onion, diced
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  • 1 medium Apple, cored and chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1/3 cup dry sherry
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  • 2 large onions (14 to 16 oz. tot...
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  • 2 Tbs. chopped fresh chives
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  • 1/4 cup ricotta
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  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 4 oz. bacon (about 4 slices), cu...
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  • 2 cups (about 12 oz.) Brussels s...
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  • 1 medium onion, sliced
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  • 1 cup chicken broth
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  • 1/4 cup dry vermouth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 pound Brussels Sprouts
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  • 1/2 cup dried cranberries
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  • 1 avocado
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  • 1/4 cup shredded parmesan cheese
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  • 2 tablespoons freshly squeezed l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • Frozen chopped Kale, 16 oz.
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  • 4 garlic cloves, minced
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  • 3 tablespoons olive oil
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  • 1/3 cup dried cranberries
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  • 1-2 teaspoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 4 skinless chicken breasts
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  • 100 g of dried cranberries
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  • 4 slices of Parma ham
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  • 1 tbsp of olive oil
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  • 1 pinch of salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 6 cup mixed greens
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  • 1 can garbanzo beans, rinsed and...
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  • 1 cup shredded carrot
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  • 1 cup broccoli slaw mix
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  • ⅓ cup chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup pine nuts
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  • 1 pound brussels sprouts, quartered
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  • 6 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 (3 lb.) butternut squash
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  • 4 Tbsp olive oil (divided)
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  • 1 tsp dried sage
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  • 1 lb. pasta (orecchiette)
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  • 1/2 bunch fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 12 large potatoes, grated
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  • 3 medium onions, grated
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  • 1 pound oyster mushrooms, sliced
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  • 2 teaspoons porcini powder
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  • 4 eggs, lightly beaten
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head organic cauliflower, cut...
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  • 2 tablespoons olive oil
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  • 1/4 cup dried cranberries (sweet...
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  • 1 tablespoon Italian parsley, ch...
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  • 2 tablespoons parmesan reggiano,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 pound sugar pumpkin
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  • 6 cloves garlic, peeled
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  • 2 tablespoons olive oil, divided
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  • 1 package lasagna noodles, cooke...
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  • 15 ounces low-fat ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 4 cups vegetable (or chicken) broth
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  • 2 teaspoons smoked paprika
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  • 1 1/2 cups polenta (coarsely gro...
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  • 1 can (16 ounces) pumpkin (or 1...
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  • 1 cup hard flavorful cheese (lik...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Dressing:
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  • 2 beets, cooked, peeled and diced
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  • 1 cup cranberry juice
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  • 3 tablespoons red-wine vinegar
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  • 2 tablespoons dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-2 pears
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  • 2 tablespoon(s) Lemon Juice
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  • 6-8 cup(s) lettuce Or mixed greens
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  • 1/4 cup(s) Cheese (Blue, Feda, P...
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  • 1/2 cup(s) Cranberries Dried
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Dressing:
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  • 2 beets, cooked, peeled and diced
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    +
  • 1 cup cranberry juice
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    +
  • 3 tablespoons red-wine vinegar
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  • 2 tablespoons dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 7 Ingredients
  • Wrap or Pizza dough of choice (W...
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  • 1 can Canned Pumpkin
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  • Pumpkin Seeds
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  • Spinach
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  • Dried Cranberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (1 1/2-pound) butternut squash...
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  • Good olive oil
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  • 1 tablespoon pure maple syrup
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  • Kosher salt and freshly ground b...
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  • 3 tablespoons dried cranberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 firm, almost-ripe pears (Bartl...
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  • 2 tablespoons sugar
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  • 1 tablespoon butter, melted
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  • 2 tablespoons pine nuts
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  • 3 tablespoons olive oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup pine nuts
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  • 1 lb ground lean turkey
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  • 1 large egg, beaten
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  • 1 cup fresh whole-wheat breadcru...
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  • 1/2 cup finely chopped onion
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1 1/4-ounce) slice whole whea...
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  • 1/4 cup grated parmesan cheese
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  • 2 tablespoons all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all