V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 4 large Bartlett pears or Granny...
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  • 1 cup fresh or frozen cranberries
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  • 1/3 cup honey
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  • 2 tablespoons arrowroot starch o...
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups rolled oats (not quick or...
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  • 2 cups crisp rice cereal
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  • ½ cup dried cranberries
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  • 1 cup roasted unsalted pistachio...
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  • ⅓ cup brown rice syrup or honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 24 Ingredients
  • 2 1/2 cup all-purpose flour
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  • 2 tablespoons granulated sugar
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  • 3/4 teaspoon salt
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  • 1 cup (2 sticks) unsalted butter...
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  • 1/2 cup cold buttermilk plus 2 t...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup firmly packed brown sugar
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  • 1/4 cup regular oats, uncooked
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  • 1/2 teaspoon cinnamon
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  • 1/4 cup butter or margarine, sof...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 6 regular size apples (your choi...
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  • 1 cup fresh cranberries
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  • 2 tablespoons honey
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  • juice and zest of one lemon
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  • 1 tablespoon cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup good balsamic vinegar
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  • 3/4 cups your favorite olive oil
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  • 3-4 tablespoons honey -- start w...
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  • 1 teaspoon smoked paprika
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  • 1 pinch thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 5 cups fruit (we used thinly sli...
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  • juice of 1/2 lemon
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  • 1 teaspoon cornstarch
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  • 1/4 cup white sugar
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  • 1/3 cup whole wheat flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 12 ounces Cherries, pitted and...
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  • 4 ounces Cranberries
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  • 1/4 teaspoon ground Ginger
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  • 2 tablespoons Water
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  • 1 teaspoon pure Vanilla Extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tbsp canola oil or butter
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  • 1 cup chopped walnuts
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  • 1 cup chopped pecans
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  • 1 cup unsweetened coconut
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  • 2 cups rolled oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup fresh cranberries
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  • 3 x large pears, cored and chopped
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  • 1/2 cup dried cherries
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  • 1/2 cup dried apricots, chopped
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  • 1/4 cup fresh basil, chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons butter
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  • 1 (10 1/2-oz.) package miniature...
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  • 1 (15-oz.) box honey-almond-flax...
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  • 3 cups crisp rice cereal
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  • 1 (6-oz.) package sweetened drie...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon apple cider or appl...
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  • 6 tablespoons olive oil
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  • 1 teaspoon honey
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  • 1/2 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¼ cup plain low-fat or full-fat...
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  • 1 tsp raw honey
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  • 3 Tbsp freshly squeezed orange j...
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  • ¼ tsp powdered ginger
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  • 2 small crisp red apples (such a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Whole grain, artisan baked bread...
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  • Locally cured ham, thickly sliced
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  • 1 honey crisp apple, cored and...
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  • 1 Baked acorn squash (or sweet...
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  • 2 tablespoons pure maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 21/4 cups granola cereal
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  • 11/4 cups crisp rice cereal
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  • 1 cup uncooked quick-cooking oats
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  • 1/2 cup dried cranberries or blu...
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  • 1/2 cup dried chopped apricots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • pears - 5 large, ripe unpeeled B...
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  • cranberries - 1 bag, fresh or fr...
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  • juice of lemon - 1
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  • arrowroot powder - 3 tablespoons
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  • agave nectar (Sohgave! Light) -...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • oats - 3 cups, rolled (not quick...
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  • barley flour - 1/2 cup
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  • almonds - 1/2 cup, sliced
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  • unsalted butter - 1/2 cup (or no...
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  • agave nectar (Sohgave! Light) -...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 medium (6 cups) apples, peeled...
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  • 1/2 cup sweetened dried cranberries
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  • 1/4 cup sugar
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  • 1/2 cup all-purpose flour
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  • 1/2 cup uncooked old-fashioned oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ½ cups (½ lb / 225g) old-fashi...
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  • 2 ½ cups (½ lb / 225g) quick coo...
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  • 2 cups (60g) brown rice crisp ce...
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  • 1 tsp ground cinnamon
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  • 1 tsp sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 (1 1/4-pound) Cornish hens
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  • 1 teaspoon thyme, minced
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 firm ripe Bosc pears, peeled a...
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  • 3/4 cup dried cranberries
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  • 1/4 cup honey
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  • 1/4 cup sugar
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp Philadelphia light cream...
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  • 3 oz Healthy Choice honey roaste...
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  • 2 slices Oscar Mayer center-cut...
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  • 2 slices Arnold Natural 9-grain...
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  • 2 tbsp Craisins or other dried c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 cups peeled and diced (1/3...
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  • 3/4 cup, plus 6 tablespoons gran...
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  • 1 teaspoon ground cinnamon
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  • 3/4 cup dried, sweetened cranber...
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  • 1/2 cup (1 stick) unsalted butte...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Broccoli Florets-3 cups
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  • Fresh Pear (chopped) 1 cup
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  • Bacon Pieces, (crisp and chopped...
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  • Red onion, chopped 1/2 cup
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  • Dried cranberries-1/2 cup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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