LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups cubed Granny Smith apple...
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  • 2 cups fresh cranberries
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  • 1/2 cup sugar
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  • Cooking spray
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  • 1/3 cup whole wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 very ripe pears, peeled, cored...
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  • 1 cup whole cranberries
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  • 1/4 cup maple syrup
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  • 2 tablespoons lemon juice
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  • 1/2 cup oatmeal
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup firmly packed brown sugar
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  • 1/4 cup regular oats, uncooked
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  • 1/2 teaspoon cinnamon
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  • 1/4 cup butter or margarine, sof...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 lemon
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  • 8 ripe pears, cored and cut into...
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  • 1 cup dried cranberries
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  • 2/3 cup pear nectar or apple juice
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  • 1/3 cup granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • Topping:
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  • Filling:
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  • 3/4 cup polenta (coarse cornmeal)
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  • 1/2 cup Sugar
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  • 1 1/2 cup Baking Powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • Unsalted butter, for baking dish
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  • 2 1/2 - 3 pounds sweet, firm app...
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  • 12 ounces cranberries (fresh or...
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  • 1/2 cup sugar
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  • 3 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 lb. apples (4 to 5 medium-larg...
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  • 1 tsp. finely grated orange zest
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  • 1 cup granulated sugar
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  • 1/2 tsp. ground cinnamon
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  • 3 Tbs. fresh orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 teaspoon aniseed
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  • 1 1/2 cups pastry flour
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  • 3/4 cup polenta (coarse cornmeal)*
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  • 1/2 cup sugar
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  • 1 1/2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup dried cranberries
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  • 8 ripe pears (about 2 1/4 pounds...
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  • 1 teaspoon vanilla
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  • 1/2 cup granulated sugar
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  • 1 1/4 cups flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2/3 cup sugar
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  • 2 teaspoons ground cinnamon
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  • 1 1/2 teaspoons ground ginger
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  • 1 1/2 cups fresh orange juice
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  • 1 (12-ounce) package fresh cranb...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cup pomegranate juice
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  • 1/2 cup sugar
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  • 1 x bag fresh cranberries, 12-ounce
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  • 1 medium crisp apple, peeled, co...
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  • 1 cup pomegranate arils (seeds)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7 apples, unpeeled, (it's easier...
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  • 4 teaspoons fresh lemon juice
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  • 1 vanilla bean cut into bits; or...
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  • 3/4 cup fresh cranberries (optio...
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  • 1/2 cup maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 x pear cut into bite sized p...
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  • 1 pinch cinnamon , optional
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  • 1 pinch nutmeg , optional
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  • 1/2 tbs brown sugar
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  • 1 tbs raisins , optional
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup fresh cranberries
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  • 3 x large pears, cored and chopped
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  • 1/2 cup dried cherries
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  • 1/2 cup dried apricots, chopped
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  • 1/4 cup fresh basil, chopped
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons butter
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  • 1 (10 1/2-oz.) package miniature...
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  • 1 (15-oz.) box honey-almond-flax...
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  • 3 cups crisp rice cereal
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  • 1 (6-oz.) package sweetened drie...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup (40 g) old-fashioned oats
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  • 1/2 cup (64 g) plus 2 tablespoon...
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  • 2 tablespoons wheat germ
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  • 1/2 cup (55 g) packed dark brown...
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  • 5-1/2 tablespoons cold unsalted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 large empire, jonagold, gala,...
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  • 1/2 cup dried cranberries
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  • 3 tablespoons frozen apple juice...
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  • 1 tablespoon granulated sugar
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  • 3/4 cup old-fashioned rolled oats
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/2 cup old-fashioned oats (not...
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  • 2/3 cup packed dark brown sugar
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  • 1 1/4 teaspoons cinnamon
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (12-ounce/340 g) bag fresh or...
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  • 2 crisp sweet red apples, peeled...
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  • 2-inch piece ginger, peeled and...
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  • 1/2 cup (120 ml) apple cider vin...
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  • 1 cup (175 g) granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • Whole grain, artisan baked bread...
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  • Locally cured ham, thickly sliced
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  • 1 honey crisp apple, cored and...
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  • 1 Baked acorn squash (or sweet...
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  • 2 tablespoons pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 ripe medium Anjou or Bartlett...
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons unsalted butter ,...
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  • One 12-ounce bag fresh or frozen...
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  • 1 cup granulated sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • ½ tsp (2 ml) ground cinnamon
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  • 2 tbsp (25 ml) freshly squeezed...
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  • 4 cups (1 L) sliced, peeled apples
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  • 2 cups (500 ml) cranberries , t...
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  • 1 tbsp (15 ml) cornstarch
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • pears - 5 large, ripe unpeeled B...
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  • cranberries - 1 bag, fresh or fr...
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  • juice of lemon - 1
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  • arrowroot powder - 3 tablespoons
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  • agave nectar (Sohgave! Light) -...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 ripe pears, sliced
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  • 1/4 cup brown sugar
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  • 1/8 teaspoon ground cinnamon
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  • pinch of ground allspice
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  • 3/4 cup rolled oats
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 22 Ingredients
  • 1 pound dried cranberry, Great N...
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  • 11 cups water, divided
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  • 2 1/2 cups (1-inch) chopped peel...
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  • 3 cups (1-inch) cubed red or Yuk...
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  • 3 cups quartered cremini or butt...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all