LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 to 2 teaspoons ground cinnamon
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  • 1/2 cup walnuts, chopped
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  • 2/3 cup whole wheat pastry flour...
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  • 1/2 cup dried cranberries or rai...
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  • 2 tablespoons ground flax seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups rolled oats (not quick or...
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  • 2 cups crisp rice cereal
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  • ½ cup dried cranberries
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  • 1 cup roasted unsalted pistachio...
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  • ⅓ cup brown rice syrup or honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup firmly packed brown sugar
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  • 1/4 cup regular oats, uncooked
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  • 1/2 teaspoon cinnamon
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  • 1/4 cup butter or margarine, sof...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lemon
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  • 8 ripe pears, cored and cut into...
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  • 1 cup dried cranberries
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  • 2/3 cup pear nectar or apple juice
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  • 1/3 cup granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 Bosc pears; peeled,
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  • 5 cups water
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  • 1 star anise
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  • 1 cinnamon stick
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  • ½ tsp nutmeg
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dried cranberries
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  • 8 ripe pears (about 2 1/4 pounds...
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  • 1 teaspoon vanilla
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  • 1/2 cup granulated sugar
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  • 1 1/4 cups flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 5 cups fruit (we used thinly sli...
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  • juice of 1/2 lemon
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  • 1 teaspoon cornstarch
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  • 1/4 cup white sugar
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  • 1/3 cup whole wheat flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup sesame seed
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  • 1/3 cup hulled sunflower seed, c...
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  • 1/3 cup chopped pecans or walnuts
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  • 1/3 cup chopped almonds
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  • 1/3 cup unsweetened shredded dri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3/4 cup rolled oats
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  • 1/2 cup plus 1 tablespoon all-pu...
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  • 1/2 cup brown sugar
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  • 1/4 cup sliced almonds, chopped
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 x pear cut into bite sized p...
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  • 1 pinch cinnamon , optional
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  • 1 pinch nutmeg , optional
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  • 1/2 tbs brown sugar
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  • 1 tbs raisins , optional
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons butter
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  • 1 (10 1/2-oz.) package miniature...
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  • 1 (15-oz.) box honey-almond-flax...
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  • 3 cups crisp rice cereal
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  • 1 (6-oz.) package sweetened drie...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 medium Granny Smith apples [or...
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  • 1/3 cup dried cranberries
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  • 1/4 cup granulated sugar
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  • 1/2 tsp. ground cinnamon
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  • 3/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 cups shredded romaine lettuce
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  • 2 teaspoons cider vinegar
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  • 1 teaspoon orange juice
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  • 1/4 teaspoon crushed red pepper
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  • 3 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon apple cider or appl...
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  • 6 tablespoons olive oil
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  • 1 teaspoon honey
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  • 1/2 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 Fuji apples, peeled, cored and...
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  • 4 pears, peeled, cored and cut i...
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  • 1/2 c. dried cranberries
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  • 3 Tbsp lemon juice
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  • zest of 1 orange
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/2 cup old-fashioned oats (not...
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  • 2/3 cup packed dark brown sugar
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  • 1 1/4 teaspoons cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¼ cup plain low-fat or full-fat...
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  • 1 tsp raw honey
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  • 3 Tbsp freshly squeezed orange j...
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  • ¼ tsp powdered ginger
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  • 2 small crisp red apples (such a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large empire, jonagold, gala,...
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  • 1/2 cup dried cranberries
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  • 3 tablespoons frozen apple juice...
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  • 1 tablespoon granulated sugar
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    +
  • 3/4 cup old-fashioned rolled oats
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 3 Ingredients
  • 1 whole-grain crispbread cracker
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  • 1 oz Brie
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    +
  • 1 tbsp dried cranberries
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 Tbsp. Country Crock® Pumpkin S...
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  • 1 large shallot [or 1 small onio...
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  • 1/4 cup orange juice
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    +
  • 1/4 cup dried cranberries
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    +
  • 1 lb. green beans, trimmed and c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 21/4 cups granola cereal
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    +
  • 11/4 cups crisp rice cereal
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  • 1 cup uncooked quick-cooking oats
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  • 1/2 cup dried cranberries or blu...
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    +
  • 1/2 cup dried chopped apricots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1.0 large butternut squash (abou...
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  • 3.0 tbsp olive oil
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  • 3.0 sheets filo pastry
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  • 50.0 g pecans, toasted and rough...
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  • 50.0 g dried cranberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 4 ripe pears, sliced
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    +
  • 1/4 cup brown sugar
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • pinch of ground allspice
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    +
  • 3/4 cup rolled oats
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 medium (6 cups) apples, peeled...
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    +
  • 1/2 cup sweetened dried cranberries
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    +
  • 1/4 cup sugar
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup uncooked old-fashioned oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 Tbsp. sugar
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    +
  • 1 Tbsp. apple cider vinegar
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    +
  • 1 package (12 oz.) broccoli slaw
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    +
  • 1/2 cup dried cranberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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