LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups fresh borlotti or cranber...
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  • couple of handfuls of cherry tom...
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  • 1 medium red onion, sliced thinly
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  • 1 cucumber, peeled & sliced
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  • fresh herbs of your choice, chop...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 6 pieces fresh squid, cut into 1...
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • 1 cup fresh cranberry beans, cooked
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  • 1 cup fresh lima beans, cooked
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 6 cups water
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  • 2 teaspoons plus 1 tablespoon co...
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  • 1 bay leaf
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  • 1 piece (1/2 inch) cinnamon stick
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  • 1/2 teaspoon whole black pepperc...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 24 Ingredients
  • 2 cups freshly shelled cranberry...
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  • ½ pound yellow wax beans, cut in...
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  • ½ pound haricots verts, cut into...
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  • 2 cups freshly shelled fava beans
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  • 12 sugar snap peas
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 pounds ripe tomatoes, halv...
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  • 1 small onion, halved
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon dried thyme
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  • 1/2 cup sundried tomatoes (witho...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 8 cups chicken stock
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  • Salt and freshly ground pepper
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  • 2 tablespoons finely chopped fre...
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  • 12 slices of French baguette, sl...
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  • 4 cloves garlic, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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