LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 2-ounce envelope onion soup mix
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  • 1 cup shredded Italian cheese blend
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  • 1 cup fresh flat-leaf parsley, c...
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 2 tablespoons tomato paste
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  • 1 1/2 pounds ground beef chuck
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  • 1 cup crush saltines (15 crackers)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 4 ounces grated Cheddar (1 cup)
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  • 1/2 cup mayonnaise
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  • 4 ounces cream cheese, at room t...
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  • 3 tablespoons sliced jarred pimi...
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  • 2 tablespoons grated onion
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
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  • 1 ounce chopped prosciutto
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  • 1 1/2 teaspoons minced fresh ros...
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  • 2 garlic cloves, minced
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  • 1/4 cup (1 ounce) shredded fonti...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 lb bacon, cut into half inch...
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  • 1 large yellow onion, peeled and...
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  • 2 cups roughly chopped leftover...
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  • 3 to 4 cups of mashed cooked swe...
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  • 1 lb of sliced cremini or button...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons unsalted butter, 2...
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  • 1 tablespoon vegetable oil
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  • 3 medium zucchini (about 2 pound...
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  • 1 medium onion, very finely chopped
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 6 saltine crackers, finely crushed
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  • 2 tablespoons grated Parmesan ch...
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  • 2 cups frozen broccoli florets
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  • 1/2 cup frozen whole kernel corn
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 1 large onion, chopped
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  • 4 cloves garlic, finely chopped
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  • 1 28-ounce can tomato puree
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  • 1 6-ounce can tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1¼ cups jarred marinara sauce
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  • 17 saltines, crushed fine (about...
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  • ¾ pound 85 percent lean ground beef
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  • ¾ pound sweet Italian sausage, c...
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 garlic clove
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  • 1 tablespoon olive oil
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  • 1 can (28 ounces) chopped tomatoes
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  • 4 teaspoons salt
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  • 1 tablespoon oregano
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 1 cup chopped red bell peppers
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  • 1 tablespoon minced garlic
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  • 2 teaspoons coarse salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lbs carrots, peeled, sliced in...
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  • Salt for salting cooking water
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  • 1 cup whole milk
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  • 1 cup saltine cracker crumbs
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  • 3/4 cup grated sharp cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon unsalted butter, ro...
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  • 2 pounds carrots, peeled and cut...
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  • Coarse salt
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  • 1 cup whole milk
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  • 1 cup saltine cracker crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds yellow squash, cut into...
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  • 1 small onion, chopped
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  • 1 1/2 tablespoons salt
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  • 16 saltine crackers, divided
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  • 1 1/2 cups (6 oz.) shredded shar...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 pieces of romaine
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  • 6 medium potatoes boiled
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  • 1 hard boiled eggs
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  • 4 black olives
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  • 1 pack of 12 oz. El Venadito Que...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • Salt
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  • 12 ounces penne or farfalle
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  • 4 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 37 Ingredients
  • 1 pound dried dark red kidney b...
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  • Kosher salt
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  • 4 quarts water
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  • 3 whole Ancho, Pasilla, or
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  • 2 whole New Mexico red, Californ...
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 12 ounces cream cheese, cut into...
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  • 1/2 cup Frank’s RedHot sauce, pl...
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  • 1/4 teaspoon celery seeds
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  • 1 1/2 cups crumbled blue cheese...
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  • 4 cups small-dice cooked chicken...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons butter
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  • 1/2 cup chopped onion
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  • 1/2 cup sliced celery
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  • 1 (8-oz.) package sliced fresh m...
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  • 2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 pieces of romaine
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  • 6 medium potatoes boiled
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  • 1 hard boiled eggs
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  • 4 black olives
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    +
  • 1 pack of 12 oz. El Venadito Que...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 medium to large eggplant, peel...
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  • 1 Cup saltine cracker crumbs
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  • 1/3-1/2 Cup grated Parmesan cheese
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  • 1 tsp. PARSLEY
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  • 1/3-1/2 Cup mayonnaise (light wo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 6 saltine crackers, finely crushed
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  • 2 tablespoons grated Parmesan ch...
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  • 2 cups frozen broccoli florets
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  • 1/2 cup frozen whole kernel corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1(8-ounce) package cream cheese,...
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  • 1 tablespoon bottled lemon juice
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  • 1 teaspoon prepared mustard
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  • 1 teaspoon Worcestershire sauce
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  • 2 tablespoons parsley, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 2 1/2 cups chopped tomato
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  • 1/2 cup thinly sliced green onions
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  • 2 tablespoons chopped seeded jal...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 5-6 oz. fish filets (we like cod)
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  • 4 TB. melted butter
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  • 1/2 Cup saltine cracker crumbs (...
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  • 1/2 Cup grated Parmesan cheese
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  • 1 tsp. MURAL of FLAVOR
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all