LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ounces feta cheese, rinsed and...
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  • 8 ounces pitted Kalamata olives,...
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  • 1/3 cup fresh oregano leaves
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  • 2 lemons
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  • scant 1/4 cup / 50 ml extra virg...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 1 pound ground beef
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  • 1/2 cup shredded zucchini
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  • 1/2 medium yellow onion, finely...
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  • 2 cloves garlic, minced
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  • 1/4 cup chopped cilantro, plus m...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound fresh mozzarella, cut in...
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  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon fresh thyme
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  • 1 teaspoon finely chopped fresh...
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  • 1 teaspoon chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 1 garlic clove
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  • 1 tablespoon olive oil
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  • 1 can (28 ounces) chopped tomatoes
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  • 4 teaspoons salt
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  • 1 tablespoon oregano
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 1 large onion, chopped
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  • 4 cloves garlic, finely chopped
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  • 1 28-ounce can tomato puree
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  • 1 6-ounce can tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 pint grape tomatoes, tomatoes...
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 1/2 (12 ounces) blocks cream c...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1 sweet onion, chopped
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  • 1 jalapeño, seeded and chopped
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  • 1 teaspoon chili powder
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  • 11/2 teaspoons cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 box of mac ‘n’ cheese
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  • 1/2 oz. goat cheese
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  • 1 T. asiago or Parmesan cheese
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  • 1 1/2 T. white wine (I used a Pi...
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  • Lots and lots of oregano
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 1 1/2 meat Stew Meat
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  • 1-2 tsp Olive Oil
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  • 1 x Onion
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  • 1 x stalk of celery
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  • 6 x cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 large onion, chopped
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  • 4 cloves garlic, finely chopped,...
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  • 1 can (28-ounce) tomato puree
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  • 1 can (6-ounce) tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds ground round
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 (28-ounce) can diced tomatoes...
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  • 1 1/4 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 Tbsp. butter
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  • 2/3 cup Ritz crackers, crushed
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  • 1/4 cup grated parmesan cheese
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  • 1/2 tsp. basil
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  • 1/2 tsp. oregano
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2-1/2 lb. ground chuck
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  • 1/2 sleeve saltine crackers
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  • 1 Tbsp. ground oregano
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  • 1 Tbsp. salt
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  • 5 cans tomato sauce, divided
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 26 Ingredients
  • The Sauce:
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  • 4 Tbsp Olive Oil
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  • 1 Lg Can (16oz) Tomato Sauce
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  • 1 Med Can Tomato Paste
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  • 1/4 Tbsp Garlic Salt
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  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 29 Ingredients
  • The Sauce:
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  • Large sauce pan
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  • 4 Tbsp Olive oil (make sure bott...
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  • 1 16 oz can Tomato Sauce
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  • 1 Med can of Tomato Paste
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 lb. ground beef, browned and d...
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  • 1 package frozen spinach, thawed...
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  • 1 can cream of mushroom soup
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  • oregano
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  • 1 stick of butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cups cooked cauliflowerets
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  • 1 cup cream-style small curd Cot...
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  • 1 cup (3 ounces) grated Wisconsi...
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons grated onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 zucchinis, sliced
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  • 1 large onion, sliced
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  • 2 Tbsp. butter
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  • 2 tsp. soy sauce
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 eggs
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  • 2 lbs ground beef
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  • 2 teaspoons garlic powder
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  • 2 tablespoons ground oregano
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 (15.5-oz.) can great northern...
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  • 1 oz. (1/4 cup) shredded fresh P...
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  • 1/4 cup purchased Caesar salad d...
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  • 1 cup finely chopped pepperoni (...
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  • 1/2 cup chopped drained pepperon...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 soft cracker bread (16 inch),...
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  • 4 oz reduced-fat cream cheese (N...
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  • 1 tablespoon chopped fresh basil...
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  • 1 tablespoon chopped fresh orega...
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  • 4 oz thinly sliced cooked ham
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 (28 ounce) can diced tomatoes...
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  • 1/4 teaspoon basil
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  • 2 medium potatoes , peeled and c...
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  • 1/4 teaspoon oregano
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  • parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 ounces angel hair pasta , brok...
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  • 1/2 lb chicken breast , cut into...
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  • 2 carrots , peeled and diced (op...
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  • crushed crackers
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  • parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 minced garlic cloves
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  • oregano , and
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  • 2 bell peppers , sliced (any col...
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  • 1 cup shredded cheese (your favo...
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  • 1 medium onion , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 1 teaspoon seasoning salt
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  • 1/2 cup chopped onion
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  • 2 eggs , lightly beaten
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  • 2 lbs ground beef
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all