• 12 Ingredients
  • 3 ounces baked whole-grain wheat...
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  • 1/3 cup fresh flat-leaf parsley
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  • 1/2 teaspoon dried oregano
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  • Coarse salt and freshly ground p...
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  • 1 can (28 ounces) diced tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 6 rectangular whole-grain cracke...
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  • 6 teaspoons fresh goat cheese (a...
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  • 1/2 English cucumber, thinly sli...
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  • 2 tablespoons red onion, thinly...
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  • 1 tablespoon fresh dill sprigs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 cups blanched almond flour...
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  • 1 tablespoon poppy seeds
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon coarse salt
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  • 1 large egg white, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons hummus
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  • 1 large whole-grain cracker
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  • 1 slice sharp cheddar
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  • 1 tablespoon radish or alfalfa s...
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  • Freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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