• 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 12 ounces andouille sausage or k...
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 red bell pepper, finely chopped
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  • 1 celery rib, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 dried cayenne or other dried r...
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  • 4 garlic cloves
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  • 1 Tbs. dried bread crumbs
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  • 2 egg yolks
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  • 1/2 tsp. salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 large onion, chopped
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    +
  • 2 pounds fennel bulb (sometimes...
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    +
  • 1 red bell pepper, sliced thin l...
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  • 1/4 cup olive oil
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  • the zest of 1 orange, removed in...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1.5kg of red mullet, or gurnard
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  • 1 pinch of saffron
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    +
  • 1/2 large orange, peel only
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  • 1 sprig of fresh thyme
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  • 2 pinches of cayenne pepper
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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    +
  • 1/2 lb. smoked sausage, cut in b...
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    +
  • 1/2 lb. boneless veal stew meat,...
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  • 1/2 cup plus 2 Tbs. vegetable oil
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    +
  • 1 lb. okra, trimmed and cut into...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter
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  • 1/4 pound medium shrimp in their...
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  • 1/4 cup dry sherry
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  • 2 cups bottled clam juice
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  • 1 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup lard
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    +
  • 1 white onion, diced
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    +
  • 1/2 red bell pepper, diced
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  • 1/2 green bell pepper, diced
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    +
  • 1 tablespoon finely minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 33 Ingredients
  • For the Rouille
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    +
  • 2 dried cayenne peppers, seeded
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    +
  • 4 garlic cloves
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    +
  • 1 tablespoon breadcrumbs
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    +
  • 2 egg yolks
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    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 tablespoons butter
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    +
  • 1/2 yellow onion, cut into 1-inc...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon hot red pepper flakes...
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  • 1-inch knob fresh ginger, sliced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 3 quarts water
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  • 1 (3-ounce) box crawfish, shrimp...
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  • 1 pound turkey kielbasa, cut int...
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    +
  • 6 ears shucked corn, each cut cr...
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    +
  • 2 pounds unpeeled medium shrimp
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound unpeeled medium shrimp
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    +
  • 6 cups water
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    +
  • Olive oil-flavored cooking spray
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  • 1 teaspoon olive oil
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    +
  • 2 cups chopped tomato
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound unpeeled medium-size fre...
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    +
  • 6 cups water
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    +
  • Olive oil-flavored vegetable coo...
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups chopped tomato
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lemon, halved
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    +
  • 1 pound smoked beef sausage, cut...
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    +
  • 1 medium onion, halved
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    +
  • 1 dash hot pepper sauce (e.g. Ta...
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    +
  • 1 pinch coarse salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 bunches green onions , chopped
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    +
  • 4 large garlic cloves , minced
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    +
  • 1/2 small bell pepper , chopped
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    +
  • 1/2 cup olive oil
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (170 g) can salmon
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    +
  • 1 garlic clove , chopped
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    +
  • 1 cup water
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    +
  • 1 lb prawns or shrimp
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    +
  • 1 1/2 teaspoons black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ears fresh corn, shucked and b...
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    +
  • 1 medium onion, halved
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    +
  • 1 lemon, halved
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    +
  • 1 (3 ounce) package dry crab boil
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    +
  • 1/2 cup butter, melted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced celery
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    +
  • 1/2 cup diced green bell pepper
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    +
  • 1/2 cup diced onion
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    +
  • 3 tablespoons thinly sliced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup diced celery
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    +
  • 1/2 cup diced green bell pepper
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    +
  • 1/2 cup diced onion
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    +
  • 3 tablespoons thinly sliced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 23 Ingredients
  • 1/2 lemon
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    +
  • 1 pinch salt
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    +
  • 1/2 pound crabmeat, flaked
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    +
  • 1 pound okra, chopped
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    +
  • 1 pound andouille sausage, cut i...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon, plus 1/2 teaspoon...
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    +
  • 1 teaspoon fennel seed
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    +
  • 1/3 cup olive oil
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    +
  • 1 1/2 tablespoons finely chopped...
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    +
  • 3/4 cups chopped onions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium green bell pepper , cho...
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    +
  • salt and pepper
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    +
  • 1/2 cup hot water
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    +
  • 1 stalk celery , chopped
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    +
  • 1 medium onion , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large, round tomato, cut into...
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  • 1 green bell pepper, cut into 1/...
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    +
  • Canola or corn oil, for frying
    -
    +
  • Salt and pepper
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    +
  • 2 tablespoons chopped cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 lbs crabmeat, cooked
    -
    +
  • 3 slices bacon , cut into 1/2 in...
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    +
  • 3 medium potatoes , peeled and d...
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    +
  • 1/2 teaspoon Old Bay Seasoning (...
    -
    +
  • 1/4 cup chicken base
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 fresh thyme sprig
    -
    +
  • 2 tomatoes, chopped
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    +
  • 1 teaspoon pickled ramps or shal...
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    +
  • 6 fresh blue crabs, cut in 1/2
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    +
  • 1 stick unsalted butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • Olive oil
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    +
  • 1(28-ounce) can peeled tomatoes
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    +
  • 1 scorpion fish, cleaned
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    +
  • 6 medium potatoes, sliced
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    +
  • *Cook's Note: If you cannot find...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all