LF
Low fat
HF
High fiber
  • 18 Ingredients
  • ¼ cup olive oil
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  • 6 cloves garlic, thinly sliced
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  • 3 ribs celery, thinly sliced
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  • 2 large shallots, thinly sliced
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup lard
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  • 1 white onion, diced
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  • 1/2 red bell pepper, diced
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  • 1/2 green bell pepper, diced
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  • 1 tablespoon finely minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced celery
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  • 1/2 cup diced green bell pepper
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  • 1/2 cup diced onion
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  • 3 tablespoons thinly sliced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced celery
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  • 1/2 cup diced green bell pepper
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  • 1/2 cup diced onion
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  • 3 tablespoons thinly sliced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 cups chopped onions
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  • 2 medium stalks celery, finely c...
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  • 5 garlic cloves, minced
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  • 1 (28-oz.) can diced tomatoes, u...
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  • 1 (8-oz.) bottle clam juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 fresh thyme sprig
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  • 2 tomatoes, chopped
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  • 1 teaspoon pickled ramps or shal...
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  • 6 fresh blue crabs, cut in 1/2
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  • 1 stick unsalted butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • pepper
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  • 2 teaspoons minced fresh garlic...
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  • 1 (6 ounce) can tomato paste
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  • cayenne pepper
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  • 1 cup rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon salt
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  • 3 dozen cherrystone clams or oys...
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  • 1 lb crabmeat
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  • 1/2 cup olive oil
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  • 1 teaspoon oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 5 (15 ounce) cans Italian-style...
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  • 1 pound mussels, cleaned and deb...
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  • 5 (3.5 ounce) links mild Italian...
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  • 2 (16 ounce) packages angel hair...
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  • 1 pound bay scallops
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 23 Ingredients
  • stew BASE
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  • SEAFOOD
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  • 1 cooked Dungeness crab, chopped...
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  • Copyright 2001 Television Food N...
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  • 1 cup dry white wine
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all