LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 celery stalks, trimmed and cut...
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  • 1/2 small white onion, quartered
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  • 1 small fennel bulb, quartered
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  • 1 tablespoon olive oil
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  • 1 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 1 pound fresh shrimp (you can a...
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  • 2 links andouille sausage. If...
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  • 3 boneless, skinless chicken th...
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  • 1 - 2 tablespoons olive oil
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  • 1 nice large onion, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 6 cloves garlic, peeled and chopped
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  • 2 medium carrots, diced
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  • 1 28-oz. can imported whole Ita...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 bay leaf
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  • 1/3 cup chopped fennel bulb, or...
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  • Grated zest of 1 orange
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  • Salt and freshly ground black p...
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  • Rouille
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4cup olive oil
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  • 1 1/4 cups chopped onion
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  • 2 tablespoons chopped garlic
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  • 4 teaspoons dried oregano
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  • 1 1/2 teaspoons fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon chile flakes + more...
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  • 1/4 teaspoon dried oregano leave...
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  • 1 cup diced onion
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  • 2 stalks celery, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 1 pound jumbo lump crabmeat
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  • 3 cloves garlic, thinly sliced
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  • 1/4 cup thinly sliced green onions
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  • 1 pound cultivated mussels, scru...
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  • 2 to 3 cups lobster stock
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 31 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/4 pound shrimp, peeled and tai...
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  • 1 tablespoon dried leaf oregano
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  • Salt and pepper
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  • 1/4 pound clams
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  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon salt
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  • 3 dozen cherrystone clams or oys...
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  • 1 lb crabmeat
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  • 1/2 cup olive oil
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  • 1 teaspoon oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all