• 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 12 ounces andouille sausage or k...
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 1 celery rib, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pound fresh shrimp (you can a...
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    +
  • 2 links andouille sausage. If...
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    +
  • 3 boneless, skinless chicken th...
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    +
  • 1 - 2 tablespoons olive oil
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    +
  • 1 nice large onion, diced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons grapeseed or olive...
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  • 1/4 cup toasted unbleached all-p...
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  • 1 1/2 cups sliced green onion
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    +
  • 3 cups coarsely chopped celery
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    +
  • 1 pound fresh or frozen okra, cu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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    +
  • 1/2 lb. smoked sausage, cut in b...
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    +
  • 1/2 lb. boneless veal stew meat,...
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    +
  • 1/2 cup plus 2 Tbs. vegetable oil
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    +
  • 1 lb. okra, trimmed and cut into...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
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  • 1 pound boneless skinless chicke...
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  • 1/2 pound andouille sausage , cu...
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    +
  • 1/2 pound kielbasa , cut into bi...
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    +
  • 1/2 pound veal stew meat
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1 onion, chopped
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    +
  • 1 small green bell pepper, chopped
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    +
  • an 8-ounce bottle of clam juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 7 Ingredients
  • 1 stalk celery per person, chopp...
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  • Seafood seasoning, such as Rex b...
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    +
  • small bags
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    +
  • 1/4 lbs. smoked sausage per pers...
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    +
  • 2 ears corn per person
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup lard
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    +
  • 1 white onion, diced
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    +
  • 1/2 red bell pepper, diced
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  • 1/2 green bell pepper, diced
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    +
  • 1 tablespoon finely minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Freshly ground pepper to taste
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    +
  • 12 ears yellow corn, shucked
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  • 14 links Louisiana hot sausages,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 3 quarts water
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    +
  • 1 (3-ounce) box crawfish, shrimp...
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    +
  • 1 pound turkey kielbasa, cut int...
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    +
  • 6 ears shucked corn, each cut cr...
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    +
  • 2 pounds unpeeled medium shrimp
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 live hard-shell crabs, cleaned...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1/2 pound andouille sausage, cut...
    -
    +
  • 1/2 pound kielbasa, cut into bit...
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    +
  • 1/2 pound veal stew meat
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large onion, chopped
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    +
  • 1 medium bell pepper, chopped
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    +
  • 4 stalks celery, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 (28 oz) can diced tomatoes, un...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 bunches green onions , chopped
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    +
  • 4 large garlic cloves , minced
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    +
  • 1/2 small bell pepper , chopped
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    +
  • 1/2 cup olive oil
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium green bell pepper , cho...
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    +
  • salt and pepper
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    +
  • 1/2 cup hot water
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    +
  • 1 stalk celery , chopped
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    +
  • 1 medium onion , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 lbs crabmeat, cooked
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    +
  • 3 slices bacon , cut into 1/2 in...
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    +
  • 3 medium potatoes , peeled and d...
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    +
  • 1/2 teaspoon Old Bay Seasoning (...
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    +
  • 1/4 cup chicken base
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons finely chopped fre...
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    +
  • 2 shallots, halved
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    +
  • 1/2 carrot, finely chopped
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    +
  • 2 shallots, finely chopped
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    +
  • 2-inch piece fresh ginger, grated
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 fresh red chile , split
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    +
  • 2 inches fresh ginger , grated
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    +
  • 1 lb dungeness crabmeat, picked...
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    +
  • 1 egg white, for brushing
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    +
  • 1 lime, juice of
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions , chopped
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 tablespoons fresh cilantro , c...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 8 ounces lump crabmeat
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (28 ounce) can stewed tomatoes...
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    +
  • 4-6 raw blue crabs
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    +
  • 2 cups cut okra
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    +
  • salt and pepper
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    +
  • 2-3 slices pork fatback, bacon s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 3 tablespoons shrimp and crab boil
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    +
  • 3 tablespoons salt
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    +
  • 4 pounds fresh shrimp
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    +
  • 12 ears freshly shucked corn, br...
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    +
  • 2 pounds hot smoked link sausage...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 6 cups water
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    +
  • 6 ears fresh corn
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    +
  • 1 (6 ounce) package dry crab boil
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    +
  • 16 ounces kielbasa sausage
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    +
  • 3 pounds medium shrimp - peeled...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 bushel live blue crab
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    +
  • 10 lbs small red potatoes , scru...
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    +
  • 10 lbs kielbasa , cut in one-inc...
    -
    +
  • 15 lbs fresh shrimp , headed
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    +
  • 24 ears fresh corn , cut in fourths
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pound smoked sausage links, sl...
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    +
  • 1 (3 ounce) package dry crab and...
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    +
  • 10 small red potatoes
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    +
  • 10 frozen small corn cobs
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    +
  • 1 1/2 pounds unpeeled, large fre...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon Old Bay Seasoning, mo...
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    +
  • 12 ounces large shrimp , unpeeled
    -
    +
  • 2 small red potatoes, unpeeled (...
    -
    +
  • Generous Serving per person
    -
    +
  • 4-5 ounces kielbasa or smoked sa...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 garlic cloves , crushed
    -
    +
  • 3 lbs shrimp , and save shrimp h...
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    +
  • 1/2 teaspoon celery seed
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    +
  • 1 teaspoon zatarain's powdered c...
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    +
  • 6 hard-boiled eggs (taken out of...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all