• 11 Ingredients
  • 2 x 900 g (2 lb) cooked crabs, c...
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  • 4 tablespoons groundnut or sunfl...
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  • 4 fat garlic cloves, finely chopped
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  • 2.5 cm (1 inch) fresh root ginge...
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  • 4 tablespoons tomato ketchup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium poblano peppers
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  • 2 medium cloves garlic, minced
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  • 1/2 lb. lump crabmeat, picked ov...
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  • 1/2 cup small-diced white onion
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • juice ½ lime
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  • 4 tbsp plain flour
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  • 4 tbsp sweet chilli sauce
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  • ½ finger-length chunk of cucumbe...
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  • sunflower or vegetable oil , for...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons grapeseed or olive...
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  • 1/4 cup toasted unbleached all-p...
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  • 1 1/2 cups sliced green onion
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  • 3 cups coarsely chopped celery
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  • 1 pound fresh or frozen okra, cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups fat-free, lower-sodium ch...
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  • 3/4 cup chopped peeled fresh lem...
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  • 6 Kaffir lime leaves, torn
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  • 5 (1/4-inch) slices fresh galangal
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  • 1 1/2 tablespoons red curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 Tbsp. Hellmann's® or Best Fo...
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  • 1 egg bread slider bun, toasted
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  • Pureed chipotle peppers in adobo...
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  • 1 Jumbo Lump Blue crab Cake, coo...
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  • 1 small iceberg lettuce leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • a 2-pound jícama
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  • 2 tablespoons fresh lime juice,...
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  • 1/2 pound jumbo lump crab meat
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  • about 2 cupsFresh Tomato Salsa
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  • Garnish: about 40 fresh coriande...
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/5 red pepper, small pieces
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  • A few slices of a red onion, sma...
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  • 1/5 yellow pepper, small pieces
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  • 2 cm cucumber, small pieces
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  • Dried herbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pounds fish bones and heads
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  • 4 cups tomato juice
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  • 4 (8-ounce) bottles clam juice
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  • 1 1/2 cups dry white wine
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 20 g chopped green chilies
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  • 50 g diced onion
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  • 10 g ginger
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  • 10 g garlic
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  • 2 large crabs
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 20 large jalapeño peppers (about...
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  • Cooking spray
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  • 2 tablespoons minced red bell pe...
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  • 2 tablespoons minced onion
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups chopped onions
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  • 2 medium stalks celery, finely c...
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  • 5 garlic cloves, minced
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  • 1 (28-oz.) can diced tomatoes, u...
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  • 1 (8-oz.) bottle clam juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium green bell pepper , cho...
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  • salt and pepper
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  • 1/2 cup hot water
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  • 1 stalk celery , chopped
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  • 1 medium onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs crabmeat, cooked
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  • 3 slices bacon , cut into 1/2 in...
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  • 3 medium potatoes , peeled and d...
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  • 1/2 teaspoon Old Bay Seasoning (...
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  • 1/4 cup chicken base
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (28 ounce) can stewed tomatoes...
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  • 4-6 raw blue crabs
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  • 2 cups cut okra
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  • salt and pepper
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  • 2-3 slices pork fatback, bacon s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup tomato juice
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  • 1 (28 ounce) can stewed tomatoes
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  • 2 green peppers (chopped)
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  • 1 chili pepper (sliced and seeded)
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  • 1 teaspoon salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons black peppercorns
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  • 12 cloves garlic, peeled
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  • 1 1/4 quarts distilled white vin...
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  • 1/2 pound fresh okra
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  • 2 tablespoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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