• 16 Ingredients
  • 1 tablespoon canola oil
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    +
  • 5 cloves garlic, finely chopped
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    +
  • 8 shallots, finely chopped
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    +
  • 1 large knob ginger root, finely...
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  • 1 tablespoon chili sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 12 ounces andouille sausage or k...
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 1 celery rib, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 Dungeness crab (about 2 lb size)
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    +
  • 1 sprig of coriander (chopped fo...
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    +
  • 1 tablespoon of sugar
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    +
  • 2 tablespoons of tamarind juice
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    +
  • Salt to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 dried cayenne or other dried r...
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  • 4 garlic cloves
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    +
  • 1 Tbs. dried bread crumbs
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    +
  • 2 egg yolks
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    +
  • 1/2 tsp. salt
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 large onion, chopped
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    +
  • 2 pounds fennel bulb (sometimes...
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    +
  • 1 red bell pepper, sliced thin l...
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    +
  • 1/4 cup olive oil
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    +
  • the zest of 1 orange, removed in...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1.5kg of red mullet, or gurnard
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    +
  • 1 pinch of saffron
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    +
  • 1/2 large orange, peel only
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    +
  • 1 sprig of fresh thyme
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    +
  • 2 pinches of cayenne pepper
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    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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    +
  • 1/2 lb. smoked sausage, cut in b...
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    +
  • 1/2 lb. boneless veal stew meat,...
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    +
  • 1/2 cup plus 2 Tbs. vegetable oil
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    +
  • 1 lb. okra, trimmed and cut into...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cloves garlic, sliced thin
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    +
  • 4 cups water
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    +
  • 3 cups fresh corn kernels
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 cup lump crabmeat, shell piece...
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    +
  • 1/4 cup (1 ounce) finely shredde...
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    +
  • 1/4 cup (1 ounce) finely shredde...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter
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  • 1/4 pound medium shrimp in their...
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    +
  • 1/4 cup dry sherry
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    +
  • 2 cups bottled clam juice
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    +
  • 1 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Cooking spray
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    +
  • 1 pound fresh lump crabmeat
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    +
  • 1/2 cup fat-free sour cream
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    +
  • 1/4 cup seasoned dry bread crumbs
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    +
  • 2 tablespoons minced roasted red...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup lard
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    +
  • 1 white onion, diced
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    +
  • 1/2 red bell pepper, diced
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    +
  • 1/2 green bell pepper, diced
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    +
  • 1 tablespoon finely minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 quarts water
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    +
  • 1 (3-ounce) box crawfish, shrimp...
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    +
  • 1 pound turkey kielbasa, cut int...
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    +
  • 6 ears shucked corn, each cut cr...
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    +
  • 2 pounds unpeeled medium shrimp
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • For the Rouille
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    +
  • 2 dried cayenne peppers, seeded
    -
    +
  • 4 garlic cloves
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    +
  • 1 tablespoon breadcrumbs
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    +
  • 2 egg yolks
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    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1/2 yellow onion, cut into 1-inc...
    -
    +
  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon hot red pepper flakes...
    -
    +
  • 1-inch knob fresh ginger, sliced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 tbsp tomato sauce
    -
    +
  • 450 g crabs, cleaned and bodies...
    -
    +
  • 1 tsp salted soy bean paste, pou...
    -
    +
  • ½ tsp lime juice
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    +
  • ¼ tsp dark soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 tbsp cooking oil
    -
    +
  • 2 tbsp fish sauce
    -
    +
  • 5 to 6 tbsp whole fresh coriande...
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    +
  • 1 cup water
    -
    +
  • 2 lbs cooked crabs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound unpeeled medium shrimp
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    +
  • 6 cups water
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    +
  • Olive oil-flavored cooking spray
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    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cups chopped tomato
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound unpeeled medium-size fre...
    -
    +
  • 6 cups water
    -
    +
  • Olive oil-flavored vegetable coo...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cups chopped tomato
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 large carrot, peeled
    -
    +
  • 3 tablespoons cider vinegar
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    +
  • Pinch of fine sea salt
    -
    +
  • 1 pound fresh lump crabmeat, pic...
    -
    +
  • 4 small tomatillos, husked, rins...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 quarts water
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    +
  • 1 tablespoon sea salt
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    +
  • 8 ounces dried linguine, or fett...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 cloves garlic, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lemon, halved
    -
    +
  • 1 pound smoked beef sausage, cut...
    -
    +
  • 1 medium onion, halved
    -
    +
  • 1 dash hot pepper sauce (e.g. Ta...
    -
    +
  • 1 pinch coarse salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ears fresh corn, shucked and b...
    -
    +
  • 1 medium onion, halved
    -
    +
  • 1 lemon, halved
    -
    +
  • 1 (3 ounce) package dry crab boil
    -
    +
  • 1/2 cup butter, melted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced celery
    -
    +
  • 1/2 cup diced green bell pepper
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 3 tablespoons thinly sliced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced celery
    -
    +
  • 1/2 cup diced green bell pepper
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 3 tablespoons thinly sliced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all

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