• 14 Ingredients
  • 10–12 medium jalapeños
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  • 1 tbsp. canola oil, plus more fo...
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  • 1/4 lb. lump crab meat, picked t...
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  • 3 tbsp. cream cheese, at room te...
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  • 1 tbsp. finely chopped cilantro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 5 cloves garlic, finely chopped
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  • 8 shallots, finely chopped
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  • 1 large knob ginger root, finely...
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  • 1 tablespoon chili sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 8 soft-shelled crabs, cleaned, o...
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  • 2 tablespoons vegetable oil
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  • 1 (3-inch) knob ginger, minced (...
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  • 5 cloves garlic, minced (about 2...
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  • 3 to 4 fresh red bird's-eye chil...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lbs (2 kg) fresh crabs (about...
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  • Oil, for frying
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  • 1 egg
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  • 1 tablespoon tamarind juice
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  • 2 tablespoons oyster sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x 900 g (2 lb) cooked crabs, c...
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  • 4 tablespoons groundnut or sunfl...
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  • 4 fat garlic cloves, finely chopped
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  • 2.5 cm (1 inch) fresh root ginge...
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  • 4 tablespoons tomato ketchup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 to 6 cooked Dungeness crabs
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  • 4 cups mayonnaise
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  • 1/2 cup Thai chili paste
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  • 3 Tbs. minced shallots
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  • 2 sweet pickles, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. vegetable oil
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  • 2 shallots, finely chopped
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  • 3 garlic cloves, finely chopped
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  • 1/2 tsp. salt
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  • 4 cups cooked long-grain rice, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 Dungeness crab (about 2 lb size)
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  • 1 sprig of coriander (chopped fo...
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  • 1 tablespoon of sugar
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  • 2 tablespoons of tamarind juice
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  • Salt to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 – 2.5 lb Dungeness crab
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  • 3 tablespoons oil
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  • 3 garlic, minced
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  • 1 inch ginger, peeled and minced
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  • 1 1/2 tablespoons cornstarch + 2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • juice ½ lime
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  • 4 tbsp plain flour
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  • 4 tbsp sweet chilli sauce
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  • ½ finger-length chunk of cucumbe...
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  • sunflower or vegetable oil , for...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium poblano peppers
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  • 2 medium cloves garlic, minced
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  • 1/2 lb. lump crabmeat, picked ov...
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  • 1/2 cup small-diced white onion
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 poblano chile peppers
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  • 2 egg whites
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  • 1 (8-ounce) block part-skim mozz...
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  • 1 (4-ounce) package goat cheese
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups fat-free, lower-sodium ch...
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  • 3/4 cup chopped peeled fresh lem...
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  • 6 Kaffir lime leaves, torn
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  • 5 (1/4-inch) slices fresh galangal
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  • 1 1/2 tablespoons red curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons grapeseed or olive...
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  • 1/4 cup toasted unbleached all-p...
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  • 1 1/2 cups sliced green onion
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  • 3 cups coarsely chopped celery
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  • 1 pound fresh or frozen okra, cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • FOR THE CHILLI DRESSING
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  • 2.0 tbsp sunflower oil
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  • 300.0ml crème fraîche
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  • 500 g pack shortcrust pastry
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  • 250.0g fresh white crabmeat
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
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  • 1 1/3 cups panko (Japanese bread...
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  • 2 tablespoons chopped seeded jal...
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  • 1 1/2 teaspoons coarse kosher salt
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  • 4 large eggs, beaten to blend
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chopped peeled mango
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  • 1/3 cup chopped red bell pepper
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon balsamic or white w...
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  • 3 tablespoons grated fresh Roman...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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  • 1/2 lb. smoked sausage, cut in b...
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  • 1/2 lb. boneless veal stew meat,...
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  • 1/2 cup plus 2 Tbs. vegetable oil
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  • 1 lb. okra, trimmed and cut into...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
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  • 1 1/3 cups panko (Japanese bread...
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    +
  • 2 tablespoons chopped seeded jal...
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    +
  • 1 1/2 teaspoons coarse kosher salt
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    +
  • 4 large eggs, beaten to blend
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g cooked white crabmeat
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  • butter
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  • 1.0 tbsp chopped flat-leaf parsley
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  • CHILLI LIME MAYO
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  • 3.0 tbsp mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 Tbsp. Hellmann's® or Best Fo...
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  • 1 egg bread slider bun, toasted
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  • Pureed chipotle peppers in adobo...
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  • 1 Jumbo Lump Blue crab Cake, coo...
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  • 1 small iceberg lettuce leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
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  • 1 pound boneless skinless chicke...
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  • 1/2 pound andouille sausage , cu...
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    +
  • 1/2 pound kielbasa , cut into bi...
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    +
  • 1/2 pound veal stew meat
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound crab meat
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  • 1 ½ cups panko breadcrumbs
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    +
  • ½ cup Frontera Tomatillo Salsa
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    +
  • 2 whole large eggs
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    +
  • ¼ cup cilantro, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 sleeve saltine crackers (about...
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  • 1/4 cup light mayonnaise
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • 1 large egg
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  • 1/3 cup minced fresh chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup lump crabmeat, shell piece...
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  • 1/4 cup (1 ounce) finely shredde...
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  • 1/4 cup (1 ounce) finely shredde...
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    +
  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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