LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 celery stalks, trimmed and cut...
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  • 1/2 small white onion, quartered
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  • 1 small fennel bulb, quartered
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  • 1 tablespoon olive oil
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  • 1 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 6 cloves garlic, peeled and chopped
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  • 2 medium carrots, diced
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  • 1 28-oz. can imported whole Ita...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 bay leaf
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  • 1/3 cup chopped fennel bulb, or...
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  • Grated zest of 1 orange
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  • Salt and freshly ground black p...
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  • Rouille
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 27 Ingredients
  • 3 pounds of at least 3 different...
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  • 1/2 cup Olive oil
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  • 1-2 pounds of Oysters, clams, or...
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  • 1 cup cooked shrimp, crab, or lo...
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  • 1 cup thinly sliced onions
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • ¼ cup olive oil
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  • 6 cloves garlic, thinly sliced
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  • 3 ribs celery, thinly sliced
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  • 2 large shallots, thinly sliced
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  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup lard
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  • 1 white onion, diced
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  • 1/2 red bell pepper, diced
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  • 1/2 green bell pepper, diced
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  • 1 tablespoon finely minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • 1/2 lemon
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  • 1 pinch salt
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  • 1/2 pound crabmeat, flaked
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  • 1 pound okra, chopped
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  • 1 pound andouille sausage, cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup dry sherry
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  • 1 soup can half-and-half
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  • 1 (10 3/4-ounce) can condensed c...
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  • 1 pound claw crabmeat, picked fr...
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  • 1 soup can milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon, plus 1/2 teaspoon...
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  • 1 teaspoon fennel seed
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  • 1/3 cup olive oil
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  • 1 1/2 tablespoons finely chopped...
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  • 3/4 cups chopped onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 lbs crabmeat, cooked
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  • 3 slices bacon , cut into 1/2 in...
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  • 3 medium potatoes , peeled and d...
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  • 1/2 teaspoon Old Bay Seasoning (...
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  • 1/4 cup chicken base
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 21 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 2 shallots, halved
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  • 1/2 carrot, finely chopped
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  • 2 shallots, finely chopped
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  • 2-inch piece fresh ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 24 Ingredients
  • 1 fresh red chile , split
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  • 2 inches fresh ginger , grated
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  • 1 lb dungeness crabmeat, picked...
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  • 1 egg white, for brushing
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  • 1 lime, juice of
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 pound jumbo lump crabmeat
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  • 3 cloves garlic, thinly sliced
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  • 1/4 cup thinly sliced green onions
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  • 1 pound cultivated mussels, scru...
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  • 2 to 3 cups lobster stock
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1 1/2 cups coarsely ground yello...
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  • 2 teaspoons paprika
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  • 1/2 cup drained and chopped pime...
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  • 2 teaspoons salt
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  • 5 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 42 Ingredients
  • 1/2 cup whole milk
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  • 1 teaspoon chopped parsley leaves
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  • Worcestershire sauce, to taste
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  • Hot sauce, to taste
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  • Seafood seasoning (recommended:...
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  • Show all (42)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all