• 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 12 ounces andouille sausage or k...
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 red bell pepper, finely chopped
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  • 1 celery rib, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound tagliatelle
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 3 cloves garlic, chopped
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  • 1 large shallot, finely diced
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  • 1/2 small fennel, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pound fresh shrimp (you can a...
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  • 2 links andouille sausage. If...
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    +
  • 3 boneless, skinless chicken th...
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    +
  • 1 - 2 tablespoons olive oil
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    +
  • 1 nice large onion, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons grapeseed or olive...
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  • 1/4 cup toasted unbleached all-p...
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  • 1 1/2 cups sliced green onion
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  • 3 cups coarsely chopped celery
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    +
  • 1 pound fresh or frozen okra, cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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    +
  • 1/2 lb. smoked sausage, cut in b...
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  • 1/2 lb. boneless veal stew meat,...
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  • 1/2 cup plus 2 Tbs. vegetable oil
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  • 1 lb. okra, trimmed and cut into...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 bay leaf
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    +
  • 1/3 cup chopped fennel bulb, or...
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  • Grated zest of 1 orange
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  • Salt and freshly ground black p...
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  • Rouille
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1 onion, chopped
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  • 1 small green bell pepper, chopped
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    +
  • an 8-ounce bottle of clam juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter
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  • 1/4 pound medium shrimp in their...
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  • 1/4 cup dry sherry
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    +
  • 2 cups bottled clam juice
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    +
  • 1 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4cup olive oil
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    +
  • 1 1/4 cups chopped onion
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    +
  • 2 tablespoons chopped garlic
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    +
  • 4 teaspoons dried oregano
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    +
  • 1 1/2 teaspoons fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup lard
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    +
  • 1 white onion, diced
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    +
  • 1/2 red bell pepper, diced
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    +
  • 1/2 green bell pepper, diced
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    +
  • 1 tablespoon finely minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound unpeeled medium shrimp
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    +
  • 6 cups water
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    +
  • Olive oil-flavored cooking spray
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups chopped tomato
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound unpeeled medium-size fre...
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  • 6 cups water
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    +
  • Olive oil-flavored vegetable coo...
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups chopped tomato
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 3/4 cup chopped carrot
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    +
  • 3/4 cup chopped celery
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    +
  • 1 tablespoon worcestershire sauce
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    +
  • 1 bay leaf
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    +
  • 4 cups milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced celery
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    +
  • 1/2 cup diced green bell pepper
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    +
  • 1/2 cup diced onion
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    +
  • 3 tablespoons thinly sliced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced celery
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    +
  • 1/2 cup diced green bell pepper
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    +
  • 1/2 cup diced onion
    -
    +
  • 3 tablespoons thinly sliced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 (7 ounce) can minced clams
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    +
  • 3 tablespoons olive oil
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    +
  • 2 large onions , chopped
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    +
  • 2 stalks celery , chopped
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    +
  • 1/2 teaspoon basil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 cups chopped onions
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    +
  • 2 medium stalks celery, finely c...
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    +
  • 5 garlic cloves, minced
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    +
  • 1 (28-oz.) can diced tomatoes, u...
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    +
  • 1 (8-oz.) bottle clam juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 lemon
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    +
  • 1 pinch salt
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    +
  • 1/2 pound crabmeat, flaked
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    +
  • 1 pound okra, chopped
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    +
  • 1 pound andouille sausage, cut i...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large, round tomato, cut into...
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    +
  • 1 green bell pepper, cut into 1/...
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    +
  • Canola or corn oil, for frying
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    +
  • Salt and pepper
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    +
  • 2 tablespoons chopped cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup dry sherry
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    +
  • 1 soup can half-and-half
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    +
  • 1 (10 3/4-ounce) can condensed c...
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    +
  • 1 pound claw crabmeat, picked fr...
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    +
  • 1 soup can milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium green bell pepper , cho...
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    +
  • salt and pepper
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    +
  • 1/2 cup hot water
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    +
  • 1 stalk celery , chopped
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    +
  • 1 medium onion , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 lbs crabmeat, cooked
    -
    +
  • 3 slices bacon , cut into 1/2 in...
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    +
  • 3 medium potatoes , peeled and d...
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    +
  • 1/2 teaspoon Old Bay Seasoning (...
    -
    +
  • 1/4 cup chicken base
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup dry sherry
    -
    +
  • 1 (10 3/4 ounce) can condensed c...
    -
    +
  • 1 (10 3/4 ounce) can milk
    -
    +
  • 1 (10 3/4 ounce) can half-and-half
    -
    +
  • salt and pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 fresh thyme sprig
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    +
  • 2 tomatoes, chopped
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    +
  • 1 teaspoon pickled ramps or shal...
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    +
  • 6 fresh blue crabs, cut in 1/2
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    +
  • 1 stick unsalted butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons finely chopped fre...
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    +
  • 2 shallots, halved
    -
    +
  • 1/2 carrot, finely chopped
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    +
  • 2 shallots, finely chopped
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    +
  • 2-inch piece fresh ginger, grated
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all