• 14 Ingredients
  • 1 pound tagliatelle
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  • 1 1/2 tablespoons olive oil
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  • 3 cloves garlic, chopped
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  • 1 large shallot, finely diced
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  • 1/2 small fennel, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 large onion, chopped
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  • 2 pounds fennel bulb (sometimes...
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  • 1 red bell pepper, sliced thin l...
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  • 1/4 cup olive oil
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  • the zest of 1 orange, removed in...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 6 cloves garlic, peeled and chopped
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  • 2 medium carrots, diced
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  • 1 28-oz. can imported whole Ita...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 bay leaf
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  • 1/3 cup chopped fennel bulb, or...
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  • Grated zest of 1 orange
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  • Salt and freshly ground black p...
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  • Rouille
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 27 Ingredients
  • 3 pounds of at least 3 different...
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  • 1/2 cup Olive oil
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  • 1-2 pounds of Oysters, clams, or...
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  • 1 cup cooked shrimp, crab, or lo...
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  • 1 cup thinly sliced onions
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4cup olive oil
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  • 1 1/4 cups chopped onion
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  • 2 tablespoons chopped garlic
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  • 4 teaspoons dried oregano
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  • 1 1/2 teaspoons fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 pounds fish bones and heads
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  • 4 cups tomato juice
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  • 4 (8-ounce) bottles clam juice
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  • 1 1/2 cups dry white wine
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 tablespoons butter
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  • 1/2 yellow onion, cut into 1-inc...
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  • 1 tablespoon minced garlic
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  • 1 teaspoon hot red pepper flakes...
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  • 1-inch knob fresh ginger, sliced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (170 g) can salmon
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  • 1 garlic clove , chopped
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  • 1 cup water
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  • 1 lb prawns or shrimp
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  • 1 1/2 teaspoons black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 (7 ounce) can minced clams
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  • 3 tablespoons olive oil
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  • 2 large onions , chopped
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  • 2 stalks celery , chopped
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  • 1/2 teaspoon basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 cups chopped onions
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  • 2 medium stalks celery, finely c...
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  • 5 garlic cloves, minced
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  • 1 (28-oz.) can diced tomatoes, u...
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  • 1 (8-oz.) bottle clam juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 lbs crabmeat, cooked
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  • 3 slices bacon , cut into 1/2 in...
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  • 3 medium potatoes , peeled and d...
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  • 1/2 teaspoon Old Bay Seasoning (...
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  • 1/4 cup chicken base
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2-1 teaspoon black pepper (to...
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  • 1 lb fresh salmon , cut into 1 i...
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  • 1 lb shrimp or lobster (or a com...
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  • 12 garlic cloves , diced
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  • 1/2 lb crabmeat (pre-cooked)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/4 pound shrimp, peeled and tai...
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  • 1 tablespoon dried leaf oregano
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  • Salt and pepper
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  • 1/4 pound clams
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • 12 Red Rock crab legs, cooked (D...
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  • 1 tablespoon saffron threads
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  • 1 tablespoon chopped fresh parsley
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  • 6 yellow teardrop tomatoes, halved
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  • 1 tablespoon chopped fresh chives
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon salt
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  • 3 dozen cherrystone clams or oys...
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  • 1 lb crabmeat
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    +
  • 1/2 cup olive oil
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  • 1 teaspoon oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 (15 ounce) cans Italian-style...
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  • 1 pound mussels, cleaned and deb...
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  • 5 (3.5 ounce) links mild Italian...
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  • 2 (16 ounce) packages angel hair...
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  • 1 pound bay scallops
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 6 basil leaves
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  • 1 yellow onion , thinly sliced
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  • 8 sprigs thyme
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  • 2 tomatoes , skinned and diced
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  • 2 green onions , coarsely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • stew BASE
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  • SEAFOOD
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  • 1 cooked Dungeness crab, chopped...
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  • Copyright 2001 Television Food N...
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  • 1 cup dry white wine
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all