• 23 Ingredients
  • 1 pound fresh shrimp (you can a...
    -
    +
  • 2 links andouille sausage. If...
    -
    +
  • 3 boneless, skinless chicken th...
    -
    +
  • 1 - 2 tablespoons olive oil
    -
    +
  • 1 nice large onion, diced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups fat-free, lower-sodium ch...
    -
    +
  • 3/4 cup chopped peeled fresh lem...
    -
    +
  • 6 Kaffir lime leaves, torn
    -
    +
  • 5 (1/4-inch) slices fresh galangal
    -
    +
  • 1 1/2 tablespoons red curry paste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons grapeseed or olive...
    -
    +
  • 1/4 cup toasted unbleached all-p...
    -
    +
  • 1 1/2 cups sliced green onion
    -
    +
  • 3 cups coarsely chopped celery
    -
    +
  • 1 pound fresh or frozen okra, cu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
    -
    +
  • 1/2 lb. smoked sausage, cut in b...
    -
    +
  • 1/2 lb. boneless veal stew meat,...
    -
    +
  • 1/2 cup plus 2 Tbs. vegetable oil
    -
    +
  • 1 lb. okra, trimmed and cut into...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1/2 pound andouille sausage , cu...
    -
    +
  • 1/2 pound kielbasa , cut into bi...
    -
    +
  • 1/2 pound veal stew meat
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 live hard-shell crabs, cleaned...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/2 pound andouille sausage, cut...
    -
    +
  • 1/2 pound kielbasa, cut into bit...
    -
    +
  • 1/2 pound veal stew meat
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 bunches green onions , chopped
    -
    +
  • 4 large garlic cloves , minced
    -
    +
  • 1/2 small bell pepper , chopped
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 lbs crabmeat, cooked
    -
    +
  • 3 slices bacon , cut into 1/2 in...
    -
    +
  • 3 medium potatoes , peeled and d...
    -
    +
  • 1/2 teaspoon Old Bay Seasoning (...
    -
    +
  • 1/4 cup chicken base
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 cup sliced scallions
    -
    +
  • 2 tablespoons minced ginger
    -
    +
  • 2 jalapenos, de-stemmed, chopped
    -
    +
  • 1/4 cup fish sauce (recommended:...
    -
    +
  • 2 heads broccoli, florets and st...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1/4 cup bamboo shoot
    -
    +
  • 1 package zatarain's jambalaya mix
    -
    +
  • 4-6 tomatoes , depending on size...
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 (15 ounce) cans Italian-style...
    -
    +
  • 1 pound mussels, cleaned and deb...
    -
    +
  • 5 (3.5 ounce) links mild Italian...
    -
    +
  • 2 (16 ounce) packages angel hair...
    -
    +
  • 1 pound bay scallops
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup cooking oil
    -
    +
  • 2 1/2 cups flour
    -
    +
  • 2 stewing chickens
    -
    +
  • 3 tablespoons garlic powder
    -
    +
  • 2 tablespoons black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all