• 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • ¼ teaspoon crushed red pepper fl...
    -
    +
  • 1 bunch large broccolini or Chin...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • olive oil
    -
    +
  • 2 heaped teaspoons turmeric
    -
    +
  • 2 large cloves of garlic peeled...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 2/3 fresh red chillies deseeded...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces Peekytoe crabmeat
    -
    +
  • 2 tablespoons creme fraiche
    -
    +
  • 1 lemon, zested and juiced
    -
    +
  • 1 tablespoon chives, thinly sliced
    -
    +
  • Fine sea salt and freshly ground...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small red apple, cored and dic...
    -
    +
  • 1 avocado, diced finely
    -
    +
  • Lime juice
    -
    +
  • sea salt and pepper
    -
    +
  • 1 teaspoon finely chopped ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 tablespoons mayonnaise, homema...
    -
    +
  • 3 tablespoons shallot (about 1 s...
    -
    +
  • 2 teaspoons finger chile, sliver...
    -
    +
  • 1 tablespoon fresh chives, thinl...
    -
    +
  • 1 tablespoon fresh Italian parsl...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 corn ears, husked and silks re...
    -
    +
  • 2 cups milk at 2%
    -
    +
  • 2 cups water
    -
    +
  • 2 tablespoons olive oil + more f...
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 7 ounces pappardelle
    -
    +
  • light olive oil
    -
    +
  • 2 bird's eye chilies, seeded and...
    -
    +
  • 6 tablespoons white crab meat, f...
    -
    +
  • 7 tablespoons white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb shell-on shrimp
    -
    +
  • 1/2 cup White Wine
    -
    +
  • 1/2 stick Butter
    -
    +
  • 3 tbsp minced shallots
    -
    +
  • 2 tbsp fresh rosemary
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 fresh crab (600–800g total wei...
    -
    +
  • 1 stick celery, cut into 3 short...
    -
    +
  • ½ leek, washed and cut into 3 sh...
    -
    +
  • ½ onion, cut into 4 wedges
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces Peekytoe crabmeat
    -
    +
  • 2 tablespoons crème fraîche
    -
    +
  • 1 lemon, zested and juiced
    -
    +
  • 1 tablespoon thinly sliced chives
    -
    +
  • – fine sea salt and freshly grou...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons champagne vinegar
    -
    +
  • 1 teaspoon minced shallot
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/4 cup canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup hoisin sauce
    -
    +
  • 3 tablespoons orange juice, fres...
    -
    +
  • 1 tablespoon sambal oelek, (Asia...
    -
    +
  • 1 teaspoon fish sauce
    -
    +
  • 1 teaspoon lime juice, freshly s...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 500 g of all butter pastry block...
    -
    +
  • 7 free-range eggs, one reserved...
    -
    +
  • 600 ml of double cream
    -
    +
  • Cornish sea salt to season
    -
    +
  • freshly ground black pepper to s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 oz cooked crabmeat
    -
    +
  • 1 Avocado, peeled and pitted
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 Tbs freshly squeezed lemon juice
    -
    +
  • Pinch of paprika
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • 2 tablespoon aged balsamic vinegar
    -
    +
  • sea salt
    -
    +
  • Coarsely ground black pepper
    -
    +
  • 12 spears asparagus, ends trimme...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 eggs
    -
    +
  • 1 to 2 tablespoons vinegar
    -
    +
  • 12 slices ciabatta bread, or 6 c...
    -
    +
  • unsalted butter, for spreading
    -
    +
  • 6 tablespoons cream cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 tablespoons of butter
    -
    +
  • 2 tablespoons of olive oil
    -
    +
  • 1 cup finely chopped onions, fro...
    -
    +
  • 1 1/2 cups finely chopped leeks,...
    -
    +
  • 1/2 cup finely chopped celery, f...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 large pasta shells per person,...
    -
    +
  • salt
    -
    +
  • rice wine vinegar or lemon juice...
    -
    +
  • mirin or sweet marsala or sherry...
    -
    +
  • raw fish such as tuna or salmon,...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Canola or vegetable oil
    -
    +
  • 1 1/2 cups cake flour or all-pur...
    -
    +
  • 3/4 teaspoon sea salt or kosher...
    -
    +
  • 1 large egg yolk
    -
    +
  • 1 1/4 cups soda water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons aged balsamic vinegar
    -
    +
  • sea salt
    -
    +
  • Coarsely ground black pepper
    -
    +
  • 12 spears asparagus, ends trimme...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
    -
    +
  • 3 Tbs. fresh lemon juice; more t...
    -
    +
  • 1 medium clove garlic
    -
    +
  • 1/2 lb. lump crabmeat, such as D...
    -
    +
  • 2 lb. ripe red or purple heirloo...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound lump crabmeat, picked over
    -
    +
  • ½ cup mayonnaise
    -
    +
  • 1 large egg, beaten
    -
    +
  • 1 ½ cups ground gluten-free pret...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked (1 cup dry) black...
    -
    +
  • 1 tbsp. lemon zest
    -
    +
  • 1 tbsp. mina harissa sauce
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lb asparagus, cut into 1 inch...
    -
    +
  • 1 cup Chicken of The Sea Premium...
    -
    +
  • 1/4 cup red onion, chopped
    -
    +
  • 2 cup escarole leaves
    -
    +
  • 1 cup watercress
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 80 g onions
    -
    +
  • 30 g (peeled weight) fresh root...
    -
    +
  • 1 clove garlic
    -
    +
  • 1 lemongrass stem, finely chopped
    -
    +
  • 200 g caster sugar
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all