• 12 Ingredients
  • 4 cups fresh corn kernels (from...
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  • 2 large eggs
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  • 1/4 cup sour cream
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  • Kosher salt and freshly ground b...
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  • 2 scallions, chopped (whites and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces best quality jumbo or i...
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  • 1 small bunch (between 12-15)...
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  • 1 small bunch (between 12 – 15)...
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  • juice of one large Meyer lemon
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  • 1 1/2 tablespoons best quality e...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds lump crab meat picked o...
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  • 1 bunch asparagus
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  • 2 shallots
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  • 1/2 cup flour for dredging
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  • Vegetable oil for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pound thick asparagus
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  • 7 tablespoons extra-virgin olive...
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  • 3 tablespoons fresh lemon juice
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  • 6 medium basil leaves
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  • 1 small shallot, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • juice ½ lime
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  • 100.0g white crabmeat
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  • 20 asparagus spears , trimmed
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  • 3.0 tbsp crème fraîche
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  • brown crabmeat , if you have it
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • FOR THE salad DRESSING
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  • 1½ tsp golden caster sugar
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  • 1 tbsp lemon juice
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  • 2 tsp Dijon mustard
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  • 1 tbsp extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 stalks celery, thinly sliced
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  • 1/2 teaspoon salt
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  • 1 clove garlic, crushed
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  • 2 tablespoons white-wine vinegar
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  • 3/4 pound green beans, trimmed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound fresh asparagus
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  • 1/2 teaspoon grated orange rind
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  • 1/3 cup fresh orange juice
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces large shiitake mushroo...
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  • 1/4 cup plus 2 teaspoons extra-...
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  • Salt and freshly ground pepper
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  • 3 medium Yukon Gold potatoes, p...
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  • 1 1/2 cups vegetable oil, for...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound orzo
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  • One 6-ounce jar marinated artich...
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  • 2 garlic cloves
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  • 1 shallot, chopped
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  • 1 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound unpeeled medium-size fre...
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  • 5 1/4 cups water, divided
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  • 1 1/2 cups couscous, uncooked
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  • 1/2 pound fresh lump crabmeat, d...
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  • 1 1/2 cups seeded, chopped plum...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cantaloupe, sliced into 12...
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  • 1/4 teaspoon sugar
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  • 2 heads butter lettuce, washed...
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  • 1 teaspoon fresh ginger, minced
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  • 1 teaspoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 jalapeno pepper, seeded and ch...
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 teaspoon chili powder
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  • salad
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  • 1 tablespoon cider vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup fresh lime juice
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  • 2 fresh basil leaves, chiffonade
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  • 2 tablespoons finely diced red o...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 pound bacon strips, diced
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons olive oil
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  • 1 pint grape tomatoes
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped fresh mild herbs
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  • 2/3 cup extra-virgin olive oil
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  • Salt and pepper
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  • 1 large head of radicchio, cut i...
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  • 1/2 pound white asparagus, blanc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • salad
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  • 1 tablespoon orange juice concen...
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  • 2 cups fresh asparagus or frozen...
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  • 2 tablespoons rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 asparagus
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  • Citrus Vinaigrette (use 1/4 cup...
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  • 1/4 lb colossal lump crabmeat
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  • 1 cup mixed baby greens
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  • 1 red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 (6 to 8-ounce) fillets Chilean...
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  • 1 teaspoon extra-virgin olive oil
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  • 1/2 pound butter, cut into small...
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  • 2 tablespoons chopped cilantro l...
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  • 12 cilantro leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/4 cup lemon juice
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  • 1 1/2 pounds imitation crabmeat,...
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  • 1 cup quartered cherry tomatoes
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  • 8 ounces couscous
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups red leaf lettuce
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  • salad
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  • 3 tablespoons cider vinegar
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  • 2 tablespoons slivered almonds (...
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  • 1 (3 ounce) package chicken-flav...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (4 ounce) can green chilies ,...
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  • 1/4 cup red pepper, chopped
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  • 3 tablespoons olive oil
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  • 1 (19 ounce) can black beans , d...
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  • 2 jalapeno peppers, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 lb fresh cooked crabmeat, pi...
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  • 2 heads bibb lettuce , leaves se...
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  • 4 1/2 teaspoons rice wine vinegar
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  • 3 tablespoons olive oil
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    +
  • 2 teaspoons grated lime zest
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 quart ham hock broth or water
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  • fresh ground black pepper , to t...
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  • salt , to taste
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  • 4 red grapefruits , sections rem...
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  • 1/2 cup walnut oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped flat leaf...
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  • 5 scallions, thinly sliced cross...
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  • 1/2 cup white wine vinegar
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  • 2 garlic cloves
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  • 2 large basil leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all