LF
Low fat
LC
Low carb
  • 2 Ingredients
  • 3 blue crab
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  • 3 tablespoons water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound (16 ounces) fresh lump c...
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  • 1 small sweet onion, chopped fine
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  • 1/2 cup canola oil
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  • 1/2 cup ice cold water
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  • 1/3 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • cold water
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  • shells from 2 dozen steamed blue...
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  • 3 carrots, cut up
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  • 2 onions, quartered
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  • 1 ear of corn, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 large stalk celery, chopped
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  • 1 x Granny Smith (or tart) apple...
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  • 1/3 cup jalapeno peppers, diced...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 6 cups water
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  • 1 teaspoon salt
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  • 1/2 pound cleaned squid
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  • 1/2 pound medium shrimp, peeled...
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  • 1/2 pound bay scallops
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 1/2 cup chopped celery
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  • 1 1/2 pounds okra, chopped
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  • 2 cups chopped plum tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 pounds picked-over crab shells...
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  • 2 quarts water
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  • 1 medium to large onion, coarsel...
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  • 1 to 2 stalks celery, coarsely c...
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  • 1 1/2 cups chopped tomatoes (tom...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 19 Ingredients
  • 4 garlic cloves, pressed
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground turmeric
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  • 2 cooked Dungeness crabs (4 1/2...
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  • 5 dried chiles de árbol*
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 pound fresh asparagus
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  • 1 tablespoon vegetable oil
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  • 2 tablespoons finely chopped sha...
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  • 1 tablespoon finely chopped garlic
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
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  • 12 Ingredients
  • 3 (6-ounce) packages long-grain...
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  • 6 cups water
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  • 1 1/2 pounds unpeeled, medium-si...
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  • 1 pound lump crabmeat, drained
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  • 1 (14-ounce) can artichoke heart...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon + 2 tablespoons veget...
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  • 1 small onion, minced
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  • 4 garlic cloves, minced
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  • 10 large live fresh blue crabs
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  • 1 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 crabs, live or cooked, about 1...
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  • 4 large tomatoes
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  • 2 pounds fresh green peas, shelled
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  • 1 teaspoon saffron threads, abou...
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  • 1 cup boiling water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 quart water
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  • 2 cups vinegar
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  • 2 tablespoons dry mustard
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  • 2 tablespoons pepper
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  • 2 teaspoons red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 230 g broccoli, cut into florets
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  • 1/3 tsp sea/rock salt
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  • 100 ml chicken stock
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  • 250 ml water
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  • 40 g crab row
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 cup rice-wine vinegar, or di...
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  • 6 shiitake mushrooms, stems remo...
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  • 3 tablespoons cornstarch
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  • 1 teaspoon Sichuan peppercorns,...
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  • 1/4 cup dried cloud ears
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds ham hocks
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  • 6 1/2 cups water
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  • 1 bay leaf
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  • 1 tablespoon extra-virgin olive oil
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  • 2 large shallots, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds ham hocks
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  • 6 1/2 cups water
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  • 1 bay leaf
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  • 1 tablespoon extra-virgin olive...
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  • 2 large shallots, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 5 Ingredients
  • 3 quarts water
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  • 1 (3-ounce) box crawfish, shrimp...
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  • 1 pound turkey kielbasa, cut int...
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  • 6 ears shucked corn, each cut cr...
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  • 2 pounds unpeeled medium shrimp
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 1 pound medium-sized size shrimp...
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  • 1 Dungeness crab, cooked (see Note)
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  • 2 tablespoons canola oil
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  • 1 small onion, chopped into larg...
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  • 1 celery rib, chopped into large...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup water
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  • 2 teaspoons liquid crab boil
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  • 40 large shrimp, peeled and deve...
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  • 1/4 cup chopped fresh cilantro
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3 pounds medium shrimp with heads
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  • 2 dozen steamed blue crabs
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  • 5 quarts water
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  • 1 large carrot, sliced
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  • 1 large onion, quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 (3 1/2-ounce) package shrimp a...
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  • 2 bay leaves
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  • 2 gallons water
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  • 5 pounds shrimp
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 pounds whole crayfish
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  • 1 gallon water
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  • 3 lemons, halved
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  • 3 medium onions, quartered
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  • 5 stalks celery, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium onion, finely chopped
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  • 1 pound lump crab meat
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 cup vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • crab – 1 kg
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  • Refined oil – 200ml
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  • Mustard seeds – ½ tsp
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  • Fennel (saunf) – ½ tsp
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  • Cumin seeds – ¼ tsp
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all