• 8 Ingredients
  • 1 cup yellow cornmeal
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  • 1 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 large egg whites
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  • 8 soft-shell crabs, (about 2 1/2...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 2/3 cups canned unsweetened co...
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  • 3 lemongrass stalks, bottom 8 in...
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  • 2 tablespoon plus 2 teaspoons co...
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  • 1 cup loosely packed cilantro le...
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  • 6 large egg yolks, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 egg, the best you can find or...
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  • 1 tablespoon olive oil
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  • 1 small clove of garlic, very fi...
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  • 1 tablespoon aligue (crab fat)
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  • Sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Steamed rice
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  • Teriyaki Chicken Meatballs (left...
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  • Ham Flower
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  • Japanese crab Salad (leftover)
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  • Hard boiled eggs (made previous...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 tablespoons olive oil
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  • 2 green onions, chopped
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  • 1 garlic clove, minced
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  • 1 pound lump crabmeat
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  • 1/4 cup mashed Avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 firm-ripe avocado (about 1/2 lb.)
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  • 1/3 to 1/2 pound shelled cooked...
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  • Louis dressing
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  • Salt and pepper
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  • 2 cups tender salad leaves, rins...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 large egg yolks
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 cup extra-virgin olive oil
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  • 1 garlic clove, minced
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  • 1 tablespoon fresh Meyer lemon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tbsp. plus 1 tsp. fresh lemon...
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  • 12 fresh or frozen cleaned, trim...
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  • and stemmed artichoke hearts
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  • 2 lbs. fresh spinach, stemmed
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  • 5 tbsp. unsalted butter, cubed a...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 romaine or iceberg lettuce lea...
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  • 1 head Belgian endive (white or...
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  • 2 quarts finely shredded romaine...
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  • 1/4 cup chopped parsley
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  • Deviled Louis dressing
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • - 2 ripe avocados
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  • - salt, pepper and lemon
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  • - 3 eggs
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  • - 10 cl [3 fl oz] olive oil
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  • - 3 teaspoonfulls Dijon mustard
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound fresh asparagus
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  • 1 tablespoon vegetable oil
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  • 2 tablespoons finely chopped sha...
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  • 1 tablespoon finely chopped garlic
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 teaspoon + 2 tablespoons veget...
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  • 1 small onion, minced
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  • 4 garlic cloves, minced
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  • 10 large live fresh blue crabs
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  • 1 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 cup rice-wine vinegar, or di...
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  • 6 shiitake mushrooms, stems remo...
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  • 3 tablespoons cornstarch
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  • 1 teaspoon Sichuan peppercorns,...
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  • 1/4 cup dried cloud ears
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 230 g broccoli, cut into florets
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  • 1/3 tsp sea/rock salt
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  • 100 ml chicken stock
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  • 250 ml water
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  • 40 g crab row
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 eggs
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  • fresh ground black pepper
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  • 1 teaspoon kosher salt
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  • 1/3 cup thinly sliced basil (chi...
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  • 2 teaspoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small garlic cloves , finely c...
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  • 1 scallion, finely chopped
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  • 30 pieces rice paper , wedges
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  • 6 cups oil (vegetable or peanut)
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  • 1 egg yolk, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
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  • 5 Ingredients
  • 1/2 c. celery, chopped finely
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  • 4 eggs, well beaten
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  • 3 tbsp. cooking oil
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  • 2 tbsp. scallions, minced
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  • 1 c. fresh crabmeat
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • salt , flakes and
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  • 3 green onions , finely sliced o...
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  • 3 (300 g) cooked swimmer live bl...
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  • 2 tablespoons arrowroot , made i...
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  • 3 tablespoons chopped coriander...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 egg
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  • 4 ounces lean ground beef
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  • 1 cup fresh bean sprouts
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  • 1 ounce cellophane noodles or...
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  • 2 tablespoons nuoc mam or nam...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 (15 ounce) can crabmeat
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  • salt or pepper
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  • 2 eggs
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup canola oil
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  • 30 g rice paper sheets
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  • warm water
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  • 20 g dried black mushrooms
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  • 300 g crabmeat, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb dried white bean
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  • 1 pinch cayenne
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  • 1 pinch fresh cracked pepper
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  • nonstick cooking spray (as needed)
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  • 1/4 lb onion (minced)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons ground Sichuan peppe...
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  • 6 shiitake mushrooms, stems remo...
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    +
  • 3 tablespoons cornstarch
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    +
  • 1 teaspoon Sichuan peppercorns,...
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    +
  • 1/4 cup dried cloud ears
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Olive oil
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    +
  • 4 soft shell crabs, cleaned
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    +
  • Salt and freshly ground pepper
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    +
  • 1 shallot, coarsely chopped
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    +
  • 2 hard boiled eggs, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (4 to 4 1/2 ounces) large...
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  • 1 can (6 ounces) crabmeat, drain...
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  • 6 cups bite-size pieces lettuce,...
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  • 1/2 jar (6- to 7-ounce size) mar...
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  • 1/4 cup sliced ripe olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all