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8 couscous salad dinner no (salmon fillets) recipes
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14 Ingredients
olive oil
1 bulb of fennel herby tops removed a...
1 tsp fennel seeds
a small handful of fresh mint torn
1 bay leaf
700 g red mullet and or sardines scal...
sea salt and freshly ground black pepper
1 fresh red chilli finely chopped
8 Tbsps natural yoghurt
400 g couscous
2 red onions peeled and finely chopped
2 anchovy fillets chopped
500 g mixed ripe tomatoes
2 lemons zested and halved
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Total fat:
18 Ingredients
2-inch piece fresh ginger, peeled and...
1 small jalapeño pepper, seeded and f...
3 Tbsps rice wine vinegar or white wi...
Salt and freshly ground black pepper
6 Tbsps vegetable oil, divided (eyeba...
10 radishes, thinly sliced
1 seedless or English cucumber, thinl...
1 yellow pepper, seeded, quartered an...
1/4 cup sliced almonds, available on...
1 cup chicken broth
1 Tbsp curry powder
2 pinches ground cinnamon
1 cup couscous
4 portions red snapper fillet, skin o...
1/2 cup sesame seeds, un-toasted, ava...
1 bunch watercress, trimmed of thick...
1 cup roughly chopped fresh basil (ab...
2 scallions, chopped
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18 Ingredients
2 scallions, chopped
1 cup chicken broth
1 Tbsp curry powder
1 bunch watercress, trimmed of thick...
10 radishes, thinly sliced
2 pinches ground cinnamon
1 (2-oz) pouch sliced almonds, 1/4 cu...
Salt and freshly ground black pepper
1/2 cup sesame seeds, un-toasted, ava...
1 seedless or English cucumber, thinl...
4 (8-oz) portions red snapper fillet,...
3 Tbsps rice wine vinegar or white wi...
1 small jalapeno pepper, seeded and f...
1 cup roughly chopped fresh basil, ab...
1 cup couscous
6 Tbsps vegetable oil, divided, eyeba...
1 yellow pepper, seeded, quartered an...
2-inch piece fresh ginger, peeled and...
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15 Ingredients
1 green onion
2 Tbsps olive oil
2 garlic cloves, minced
1 cup chopped tomato
3 Tbsps fresh lemon juice, divided
1 Tbsp sherry vinegar
1 tsp kosher salt, divided
1 1/4 cups fat-free, less-sodium chic...
2/3 cup uncooked couscous
1/4 cup chopped fresh chives
4 (6-oz) sea bass or halibut fillets ...
1/4 tsp freshly ground black pepper
Cooking spray
8 (1/4-inch-thick) slices lemon, halv...
Whole chives (optional)
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Epicurious
Site rating:
5 stars
Cook time: 25 mins
7 Ingredients
1 medium red onion, cut lengthwise in...
3/4 lb cherry tomatoes
6 Tbsps olive oil, divided
4 (6-ozs) skinless mahimahi fillets (...
1 Tbsp red-wine vinegar
2 tsps black or green tapenade (olive...
Accompaniment: plain or parmesan cous...
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Food.com
Site rating:
no rating
Cook time: 1 hr
9 Ingredients
4 spring onions , trimmed and finely...
1/4 cucumber , chopped
3 Tbsps mint , chopped
2 large tomatoes , deseeded and chopped
4 Tbsps olive oil
4 chicken breast fillets , without sk...
3 Tbsps flat leaf parsley , chopped
225 g couscous
3 Tbsps lemon juice
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11 Ingredients
1 eggplant, halved lengthwise
1/4 cup olive oil
2 tsp ground cumin
1/4 lb green beans, trimmed and cut i...
1/4 lb wax beans, trimmed and cut int...
2 cups corn kernels (about 3 ears)
1 pint pear or cherry tomatoes, halved
1 cup uncooked couscous
1 tbsp red wine vinegar
1 cup fresh basil leaves, chopped
4 striped bass (or red snapper) fille...
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11 Ingredients
1 eggplant, halved lengthwise
1/4 cup olive oil
2 tsps ground cumin
1/4 lb green beans, trimmed and cut i...
1/4 lb wax beans, trimmed and cut int...
2 cups corn kernels (about 3 ears)
1 pint pear or cherry tomatoes, halved
1 cup uncooked couscous
1 Tbsp red wine vinegar
1 cup fresh basil leaves, chopped
4 striped bass (or red snapper) fille...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Jamie Oliver
Rachael Ray
