• 16 Ingredients
  • ¾ cup whole wheat couscous
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon sea salt
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  • Several twists of freshly ground...
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  • ¼ cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large cooked beetroot, sliced...
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  • 200 g of feta cheese
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    +
  • 200 g of couscous
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    +
  • 2 teaspoon of vegetable stock gr...
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  • 100 g of pinenuts, toasted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
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  • 3 tbsp. white wine vinegar
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    +
  • 1 garlic clove, roughly chopped
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    +
  • 1 tsp. Dijon mustard
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    +
  • ¼ tsp. sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pint Brussels sprouts, trimmed...
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  • Olive oil
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    +
  • Coarse salt
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  • 1/3 cup Israeli couscous
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    +
  • 2 tablespoons minced red onion o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 200 g of couscous
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    +
  • 250 ml of hot vegetable stock
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    +
  • 6 Treviso leaves, shredded
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    +
  • 2 fennel stalks, sliced
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    +
  • 3 mandarins, peeled and segmented
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 medium zucchini, cleaned, trim...
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  • 2 Tbs. finely chopped fresh mint...
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    +
  • Freshly ground black pepper
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    +
  • Extra-virgin olive oil for brushing
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    +
  • 2/3 cup extra-virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • The vinaigrette:
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  • 3 tablespoons sherry vinegar
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    +
  • -- Kosher salt, to taste
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon honey
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, divided
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    +
  • 1/2 cup water
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    +
  • 1 tsp salt, divided
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    +
  • 1 tsp ground coriander
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    +
  • 1/4 tsp ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1/2 Onion, diced
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    +
  • 1 cup Fresh String Beans, ends t...
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    +
  • 3 tablespoons Olive Oil
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    +
  • Sea Salt and Fresh Black Pepper
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    +
  • 3 cloves Garlic
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ x pack of 8 plain tortilla wra...
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  • Juice of 1 lemon
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    +
  • 3 tbsp olive oil by Sainsbury's
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    +
  • 2 tsp wholegrain mustard by Sain...
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    +
  • 2 x 200g tubs be good to yoursel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 11 Ingredients
  • 200 g couscous
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    +
  • 2 tbsp Sainsbury's SO organic cl...
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    +
  • 3 tbsp light soy sauce
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    +
  • 2 x 230packs Sainsbury's Taste t...
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    +
  • 2 x 125g packs asparagus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 26 Ingredients
  • 1 Lemon, juiced
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    +
  • 4 cloves Garlic, chopped
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    +
  • 1/3 cup Olive Oil
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon Oregano
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried lentils
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    +
  • 1 (14-ounce) can fat-free, less-...
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    +
  • 1 1/2 cups uncooked couscous
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    +
  • 1 cup diced red bell pepper
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    +
  • 1 cup chopped fresh mint
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, divided
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    +
  • 1/2 cup water
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup red-wine vinegar
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    +
  • 1 small cucumber, peeled, seeded...
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    +
  • 4 cups arugula, any tough stems...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 boneless pork chops (1-1/2 lb.)
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    +
  • 1 pkg. (6 oz.) FRESH TAKE Smokey...
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    +
  • 2 cups cooked couscous
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 cup chopped dried apricots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pkg. (10 oz.) couscous
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    +
  • 1/2 cup KRAFT Italian Dressing
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    +
  • 3 Tbsp. GREY POUPON Dijon mustard
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    +
  • 1/2 tsp. grated lemon zest
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    +
  • 1 pkg. (4 oz.) ATHENOS Tradition...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup apricot preserves
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    +
  • 2 Tbsp. GREY POUPON Dijon mustard
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    +
  • 3 Tbsp. chopped fresh tarragon,...
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    +
  • 1/3 cup KRAFT Sun Dried Tomato V...
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    +
  • 6 small boneless skinless chicke...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup peeled and chopped cucumbers
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    +
  • 1 (10-ounce) box whole wheat cou...
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    +
  • 1/2 cup chopped green onions
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    +
  • 1 cup grated carrots
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    +
  • 1/4 cup chopped basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 tbsp Bloord Orange Syrup
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    +
  • 2 tsp Dijon mustard
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    +
  • 1 tbsp Horseradish mustard
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    +
  • 5 tbsp Zinfandel vinegar, or any...
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    +
  • 1 tsp sea salt , as needed
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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    +
  • 1 3/4 cups couscous (one 10-ounc...
    -
    +
  • 2/3 cup fresh orange juice
    -
    +
  • 2 tablespoons distilled white vi...
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    +
  • 2 teaspoons brown mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 3/4 cup plus 2 tablespoons olive...
    -
    +
  • 6 pounds skinless, boneless chic...
    -
    +
  • Salt and freshly ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 10 x scallops
    -
    +
  • 16 x Shrimp
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    +
  • 2 cups Arugula chopped
    -
    +
  • 1 bpx couscous
    -
    +
  • 2 x mangos
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper
    -
    +
  • 1/2 medium-size purple onion
    -
    +
  • 1 medium cucumber
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    +
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons red wine vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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