• 15 Ingredients
  • 1 1/4 cup couscous
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  • 1 1/2 cup boiling water
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  • 1/4 cup minced mint
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  • 1/4 cup minced parsley
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  • 2 green onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup uncooked couscous
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  • 1/4 cup hot water
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons olive oil
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  • 1/4 cup finely chopped fresh Ita...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup chicken broth
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  • 1 cup water
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  • 1/2 cup fresh lemon juice
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  • 1/3 cup plus 2 tablespoons olive...
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  • 1 1/2 cups couscous
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 medium red bell peppers
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  • 10 ounces instant couscous (abo...
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  • Salt
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  • 1/4 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 pkg. (10 ounce) instant couscous
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  • 1/4 cup olive oil
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  • Juice of 2-3 limes
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  • 1 can chick peas, rinsed and dra...
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  • 1 red pepper, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 (6 ounce) packages garlic and...
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  • 1 cup mixed bell peppers (green,...
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  • 1 (8 ounce) package crumbled fet...
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  • 1 cucumber, sliced and then halved
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  • 1 (5 ounce) jar pitted kalamata...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tomatoes , diced
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  • 16 ounces black beans
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  • 1/2 cup finely diced onion
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  • 1 tablespoon cilantro
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  • 16 ounces couscous
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • For the kebabs:
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  • 500 g beef mince
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  • 1/2 onion, finely diced
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  • 2 cloves garlic, finely chopped...
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  • 1 tbsp smoked paprika
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup vegetable oil
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  • 2 1/4 cups water
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  • 1-2 tablespoon pickled jalapeno...
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  • 1/2 cup cilantro , finely chopped
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3 (6 ounce) packages garlic and...
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  • 1 cup bell pepper , diced (green...
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  • 1/2 cup Greek salad dressing
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  • 1 pint cherry tomatoes , cut in...
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  • 1 (5 ounce) jar pitted kalamata...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 jalapeno pepper, finely chopped
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  • 1 large tomato , finely diced
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  • 6 green onions , thinly chopped
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  • salt and pepper
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  • 2 tablespoons garlic , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • salt & freshly ground black pepper
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  • 1/3 cup chopped fresh mint
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons white wine vinegar
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  • 1 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup couscous
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  • 1/4 cup water
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons olive oil
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  • 40 sprigs fresh flat-leaf parsle...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 2 large vine-ripened tomatoes ,...
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  • 2 tablespoons basil leaves , shr...
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1/4 cup mixed picked herbs (pars...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 spring onions , finely diced
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  • 50 g baby salad leaves, well pic...
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  • 1 grated limes, juice and rind of
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  • 2 tablespoons pickled ginger , f...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all