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  • 6 Ingredients
  • Giant couscous 100 gr
  • Peas 100 gr
  • 1 medium Broccoli
  • Pinenuts
  • Parsley
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  • Nutrition by Foodily 83% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 Tbsps olive oil
  • 1/4 bunch broccoli, finely chopped (1...
  • 1 tsp curry powder
  • 1 cup canned chickpeas, rinsed
  • 1/3 cup golden raisins
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups couscous
  • 2 cups hot vegetable stock
  • 1 cup loosely packed mint leaves, shr...
  • 10 fresh dates, roughly diced
  • 1 cup walnut, roughly chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 7 Ingredients
  • Lentils 200gr
  • A handful of Sun dried Tomatoes
  • A handful of mint
  • couscous 100gr
  • A quarter of a broccoli cut very thin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 Tbsp(s) olive oil
  • 1/2 acorn squash cooked and cubed
  • 1 Tbsp(s) brown sugar
  • 1/2 cup(s) dried cranberries
  • 1 cup(s) Israeli couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • Chickpeas 100 gr
  • 1 big Courgette
  • 2 heads of Red Chicory
  • couscous 100 gr
  • Basil
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  • Nutrition by Foodily 83% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup whole-wheat couscous
  • 1/2 cup water
  • 1 cup orange juice (preferably freshl...
  • 1/4 cup extra-virgin olive oil
  • 5 tsps ume plum vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • Roasted Mushrooms 100gr
  • Roasted Broccoli 100gr
  • A handful of Pomegranate
  • couscous 100gr
  • Chives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 large fennel bulb with fronds
  • 3 Tbsps olive oil, divided
  • 1/2 tsp ground coriander
  • 1 1/2 cups (or 1 15-oz can) cooked an...
  • 10 Kalamata olives, halved and pitted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • Rocket (arugula) 50 gr
  • Black Olives
  • Butternut squash braised cubes 100gr
  • Giant couscous 100gr
  • Sesame seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 cup water or broth
  • 1 cup couscous
  • 1/4 cup pomegranate seeds
  • 1/4 cup pistachios , chopped
  • 2 tbs pomegranate vinaigrette
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup Israeli couscous
  • pinch of salt, plus more to season as...
  • Extra Virgin olive oil
  • 2 cloves garlic, smashed
  • 1 1/2 cup 1/2-inch diced butternut sq...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 5 Ingredients
  • 200.0g couscous
  • juice 1 orange
  • 150 g pack pomegranate seeds
  • 2 tbsp each white wine vinegar and ol...
  • handful chopped herbs (we used mint a...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 2 medium-large carrots, diced
  • 1 medium onion, diced
  • 1/2 tsp Middle Eastern 9 Spice Mix
  • 3/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • Seeds of 1/2 Pomegranate
  • Black Beans 100gr
  • couscous 50gr
  • Chives
  • 1 Red Chicory head
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 green-tea bags
  • 1/2 tsp salt
  • 1 Tbsp fresh turmeric minced, or 1 ts...
  • 1 1/2 cups couscous
  • 1/4 cup freshly squeezed lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 10 ozs (1-2/3 cups) couscous
  • 1 red bell pepper (about 10 ozs), cut...
  • 1/4 cup whole pistachios or slivered...
  • 3 to 4 drops Tabasco or other hot sauce
  • 2/3 cup cooked or canned chickpeas, r...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • Half a small raw Red pepper
  • 1 grated raw carrot
  • A handful of fresh parsley
  • couscous 100gr
  • A handful of Pine nuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 Avocado
  • Pointed Cabbage 100 gr
  • couscous 100 gr
  • Spring onions
  • Handful of walnuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup whole almonds
  • 3 Tbsps olive oil
  • 1 large shallot or small red onion, m...
  • 1 small head cauliflower, or 1/2 a no...
  • 1 cup couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 x shallot, finely chopped
  • 100 gm Israeli couscous
  • 1 handful diced, peeled onion squash
  • 1 handful cooked haricot beans or hal...
  • 1 tsp spanish paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 4 portabella mushroom caps (4 to 5 in...
  • 8 green onions
  • 2 Tbsps olive oil
  • 2 tsps lemon juice
  • 4 tsps balsamic vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • A handful of Dried Cranberries
  • A handful of Pinenuts
  • couscous 100gr
  • Oven roasted Pumpkin cubes 100gr
  • Chives
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 700 g (25 oz) new potatoes, halved
  • 2 tbs olive oil
  • 4 garlic cloves, whole
  • 2 oranges, zest only
  • 2 red apples, de-seeded and cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • Spinach 100 gr
  • Carrots 50 gr
  • White Button Mushrooms 100 gr
  • couscous 100 gr
  • Mint 50 gr
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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