• 9 Ingredients
  • 1/2 cup chopped red onion
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  • 1/4 cup lemon juice
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    +
  • 1 10-ounce box of couscous, abou...
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  • 2 Tbsp olive oil, divided
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  • 1 teaspoon salt, plus more to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon all purpose flour
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    +
  • 1 1/2 teaspoons each ground cori...
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  • 1 teaspoon sweet smoked paprika
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  • 1/4 teaspoon cayenne pepper
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  • 8 white fish fillets (6 ounces e...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup whole-wheat couscous
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    +
  • 1/2 cup water
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    +
  • 1 cup orange juice (preferably f...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 5 teaspoons ume plum vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2 3/4-pound unpeeled eggplants,...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 cup Israeli couscous
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
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  • 1/2 cup pearl couscous
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    +
  • 1/2 cup (plus 2 tablespoons) water
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup fresh mint, chopped (res...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large eggplant, quartered and...
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    +
  • 1 large red onion, quartered and...
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    +
  • 1/4 cup olive oil, divided
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 teaspoon cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 bulb fennel, cut into wedges
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    +
  • 1 medium red onion, cut into wedges
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    +
  • kosher salt and black pepper
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon chopped fresh dill
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 1/8 teaspoon black pepper
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    +
  • 1 (4-oz) piece soft mild goat ch...
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    +
  • 2/3 cup water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons fennel seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1 teaspoon whole black peppercorns
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    +
  • 1 1/2 teaspoons kosher salt, div...
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    +
  • 1/3 cup mayonnaise
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pint Brussels sprouts, trimmed...
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    +
  • Olive oil
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    +
  • Coarse salt
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    +
  • 1/3 cup Israeli couscous
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    +
  • 2 tablespoons minced red onion o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large eggplant, quartered and...
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    +
  • 1 large red onion, quartered and...
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    +
  • 1/4 cup olive oil, divided
    -
    +
  • 1 teaspoon salt, divided
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    +
  • 1 teaspoon cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
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    +
  • 3-inch long cinnamon stick
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    +
  • Sambal oelek (Indonesian chile p...
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    +
  • 1 cup peeled, diced butternut sq...
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    +
  • 1/4 tsp. ground turmeric
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 bone-in chicken breast halves...
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    +
  • 1 pound carrots, peeled, halved,...
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    +
  • 6 garlic cloves, quartered
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    +
  • 1 medium red onion, halved, cut...
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.0 tbsp clear honey
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    +
  • 2.0 tsp vegetable stock granules
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    +
  • 3 cm piece fresh root ginger , g...
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    +
  • zest and juice 1 lemon
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    +
  • 1.0 tsp each cinnamon , coriande...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ tsp ground cinnamon
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    +
  • 1.0 tsp olive oil
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    +
  • 400.0g can chopped tomatoes
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    +
  • handful flat-leaf parsley , roug...
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    +
  • 50.0g soft dried apricots , diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3/4 cups water
    -
    +
  • 1 cup uncooked couscous
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    +
  • 1 1/2 cups small broccoli florets
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/3 cup shredded carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 large (about 1 cup loosely pa...
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    +
  • Zest and juice of 2 lemons, pref...
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    +
  • 1/2 cup fruity extra-virgin oliv...
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    +
  • 1 tablespoon maple syrup
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head broccoli
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    +
  • ¼ red onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ¼ teaspoon sea salt
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    +
  • ¼ teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup brown rice couscous (or re...
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    +
  • 1 smallish red onion, thinly sliced
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    +
  • 1 T Fustini
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    +
  • 1/4 t sea salt
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    +
  • 1/2 t ground cumin
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup couscous
    -
    +
  • 1 small bag of baby arugula or s...
    -
    +
  • 2 cups cooked chicken (warmed th...
    -
    +
  • ½ cup dried cranberries
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    +
  • ½ cup minced red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups butternut squash, peeled,...
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    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 teaspoons maple syrup
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • salt & pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ cup extra virgin olive oil
    -
    +
  • Freshly ground black pepper
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    +
  • ¼ cup pomegranate seeds (see N...
    -
    +
  • ¼ cup fresh spearmint leaves,...
    -
    +
  • 2 tablespoons fresh lemon juice...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 250.0g couscous , flavoured or p...
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    +
  • PLUS 1 tbsp olive oil
    -
    +
  • 2 red peppers , chopped into lar...
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    +
  • 2.0 tbsp harissa paste
    -
    +
  • 400.0g lamb steak, trimmed of an...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 3/4-pound unpeeled eggplants,...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 cup Israeli couscous
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all