V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 Eggplant, sliced into 3/8″ thi...
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  • 1/2 Cup Olive oil (I know! It’s...
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  • 1 tsp Salt
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  • 1/2 cup couscous (french – the v...
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  • 1/4 Cup Sun-Dried Tomatoes, slic...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon chopped fresh dill
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  • 1 teaspoon finely chopped fresh...
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  • 1/8 teaspoon black pepper
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  • 1 (4-oz) piece soft mild goat ch...
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  • 2/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup organic vegetable broth
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  • 1 tablespoon grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon tomato paste
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  • 2 (15 1/2-ounce) cans chickpeas...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 10 ounces (1-2/3 cups) couscous
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  • 1 red bell pepper (about 10 ounc...
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  • 1/4 cup whole pistachios or sliv...
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  • 3 to 4 drops Tabasco or other ho...
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  • 2/3 cup cooked or canned chickpe...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cup cooked Trader Joe’s Ha...
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  • 1 1/2 cup diced cooked chicken
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  • 1/2 cup thinly sliced green onio...
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  • 1/2 cup diced radishes (3-4)
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  • 1/2 cup diced seeded peeled cucu...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 25 Ingredients
  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander seeds
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 red bell pepper, cut into th...
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  • 2 tablespoons chopped yellow onion
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  • pinch of ground black pepper
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  • 1/2 pound boneless, skinless tur...
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  • 1 teaspoon dried sage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 red bell pepper, cut into th...
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  • 2 tablespoons chopped yellow onion
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  • pinch of ground black pepper
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  • 1/2 pound boneless, skinless tur...
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  • 1 teaspoon dried sage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium fennel bulb
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  • 1/2 cup olive oil
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  • 1/2 cup lemon juice
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  • 1/2 cup sliced fresh basil
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  • 1/2 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1 3/4 cups diced onion
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  • 2 tablespoons tomato paste
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  • 1 1/2 teaspoons dried mint flakes
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  • 1/2 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 head of cauliflower
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  • 1/3 cup fresh lemon juice
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  • 1/3 cup olive oil
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  • 1 bunch cilantro, chopped
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  • 1 bunch parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup currants or raisins
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  • 1/2 teaspoon grated orange rind
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  • 3 tablespoons orange marmalade
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  • 3 tablespoons orange juice
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 2 ounces mushrooms, sliced
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  • 1 small red bell pepper, chopped
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  • 1/2 teaspoon ground cinnamon
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  • 1 can (14 1/2 ounces) fat-free r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbs. olive oil
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  • 1 medium carrot, diced (3/4 cup)
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  • 1 small onion, diced (1 cup)
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  • 1/2 red bell pepper, chopped (1/...
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  • 1 Tbs. whole cumin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1/2 small head (12 ounces total)...
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  • 4 garlic cloves, minced
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  • 2 pounds extra-lean ground beef...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup whole wheat couscous
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  • 3 tablespoons olive oil, divided
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  • 2 leeks, sliced
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  • 2 bulbs fennel, sliced
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  • 1 red bell pepper, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 2 ounces mushrooms, sliced
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  • 1 small red bell pepper, chopped
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  • 1/2 teaspoon ground cinnamon
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  • 1 can (14 1/2 ounces) fat-free r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1/2 small head (12 ounces total)...
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  • 4 garlic cloves, minced
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  • 2 pounds extra-lean ground beef...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup whole wheat couscous
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  • 3 tablespoons olive oil, divided
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  • 2 leeks, sliced
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  • 2 bulbs fennel, sliced
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  • 1 red bell pepper, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • pepper
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  • salt
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  • 1 tablespoon pine nuts (optional)
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  • 1-2 cup sliced mushrooms (I used...
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  • 1/2 red bell pepper , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 red bell pepper
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  • 3 tablespoons olive oil
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  • iceberg lettuce
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  • 1 teaspoon dried parsley
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  • 1 cup cooked couscous (I used my...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 red bell pepper sliced
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  • 1  Yellow Bell Pepper sliced
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  • 2 cups (6 oz) Baby Portobello mu...
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  • 1/4 cup Vegetable Broth
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  • 3  Shallots sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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  • 1/4 cup white wine vinegar or ci...
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  • Salad
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  • 1 tablespoon basil
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  • 1/3 cup balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 2/3 cup finely chopped red bell...
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  • cooking spray
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  • 2 cups uncooked couscous
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  • 1/4 teaspoon black pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon curry powder (optio...
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  • 1 cup chicken stock
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  • 1 cup couscous
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  • 1 teaspoon minced garlic
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  • 3/4 cup canned chick-peas , rins...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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