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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • Giant couscous 100 gr
  • Peas 100 gr
  • 1 medium Broccoli
  • pinenuts
  • Parsley
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  • Nutrition by Foodily 83% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 medium beets
  • bunch of small, thin carrots (such as...
  • olive oil
  • sea salt and pepper, to taste
  • 1 cup of dried couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 Tbsps unsalted butter
  • 1 Tbsp curry powder
  • 1 medium apple, cored and chopped
  • 3 green onions, washed, trimmed, and...
  • 1 cup whole wheat couscous (or regular)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • couscous 100gr
  • A handful of pinenuts
  • 1 Pear
  • A handful of dried Apricots
  • A handful of Greek basil
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  • Nutrition by Foodily 83% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • Chives
  • couscous 100 gr
  • Feta cheese 80 gr
  • Handful of pinenuts
  • Rocket 50 gr
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  • Nutrition by Foodily 71% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 green-tea bags
  • 1/2 tsp salt
  • 1 Tbsp fresh turmeric minced, or 1 ts...
  • 1 1/2 cups couscous
  • 1/4 cup freshly squeezed lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup whole-wheat couscous
  • 1/2 cup water
  • 1 cup orange juice (preferably freshl...
  • 1/4 cup extra-virgin olive oil
  • 5 tsps ume plum vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • small handful mint leaves, roughly ch...
  • ½ tsp ground allspice
  • Ingredients FOR THE couscous
  • FOR THE FISH
  • small handful basil leaves , roughly...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • Half a small raw Red pepper
  • 1 grated raw carrot
  • A handful of fresh parsley
  • couscous 100gr
  • A handful of Pine nuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 Tbsps butter
  • 1 large fresh fennel bulb, cut into 1...
  • 1/2 tsp fennel seeds, coarsely ground...
  • 2 cups low-salt chicken broth
  • 1 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • A handful of Dried Cranberries
  • A handful of pinenuts
  • couscous 100gr
  • Oven roasted Pumpkin cubes 100gr
  • Chives
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  • Nutrition by Foodily 86% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 preserved lemon
  • 1 1/2 lb butternut squash, peeled and...
  • 3 Tbsps olive oil
  • 1 large onion, chopped
  • 1 3/4 cups Israeli couscous or acini...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/4 cups fat-free, less-sodium chic...
  • 1 tsp olive oil
  • 1/4 tsp salt
  • 1 cup uncooked whole wheat couscous
  • 1/4 cup sweetened dried cranberries
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup toasted pine nuts
  • 3 Tbsps red wine vinegar
  • Seeds from 1 pomegranate (substitute...
  • 1/2 cup diced fennel
  • 2 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 large cooked beetroot, sliced in qu...
  • 200 g of feta cheese
  • 200 g of couscous
  • 2 tsp of vegetable stock granules
  • 100 g of pinenuts, toasted
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup instant couscous
  • 4 cups lightly packed watercress, bab...
  • 2 cups roasted boneless skinless turk...
  • 1/2 cup pomegranate seeds (see Note)
  • 2 Tbsps toasted pine nuts, slivered a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium chicken...
  • 1/4 cup fresh orange juice
  • 1/4 cup lemon juice
  • 1 Tbsp olive oil
  • 2 tsps curry powder
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 acorn squash, cut into 8 pieces and...
  • 1 onion, quartered
  • 3/4 cup water
  • 1 Tbsp. Bertolli® Classico™ Olive Oil
  • 1/2 cup whole wheat couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Eggplant, sliced into 3/8″ thick ro...
  • 1/2 Cup Olive oil (I know! It’s a lot...
  • 1 tsp Salt
  • 1/2 cup couscous (french – the very t...
  • 1/4 Cup Sun-Dried Tomatoes, sliced in...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 5 cups diced peeled sweet potato (abo...
  • 2 cups (1/2-inch) diced peeled parsni...
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1 tsp Ras el Hanout
  • 3 carrots, peeled and cut crosswise i...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup pine nuts
  • 1-1/2 Tbsps extra virgin olive oil
  • ¼ cup chopped shallot
  • 1 clove garlic, peeled and chopped
  • ¾ tsp herbes de Provence
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 35 Ingredients
  • 2 1/2 Tbsps paprika
  • 1/2 cup currants
  • 1/4 cup toasted pine nuts
  • 1 recipe couscous, recipe follows
  • 2 Tbsps extra-virgin olive oil
  • Show all (35)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • small knob ginger , finely chopped
  • For the dressing
  • 4 sundried tomatoes in oil, drained a...
  • small handful coriander , roughly cho...
  • 1 medium aubergine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup pine nuts
  • 1 1/2 lbs boneless leg of lamb, cut i...
  • 8 Tbsps olive oil
  • 2 tsps dried thyme
  • 4 Tbsps lemon juice
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • ½ stick unsalted butter
  • zest and juice of 1 grapefruit
  • extra-virgin olive oil
  • 4 whole branzino, 1 ½ lbs each, gutte...
  • Kosher salt and freshly ground black...
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.8
  • Total fat: High
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