- 16 Ingredients
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1 butternut squash (2 lbs)
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2 Tbsps olive oil
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1 large yellow onion, diced
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2 cloves garlic, finely chopped
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1/4 tsp cayenne
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 16 Ingredients
-
1 tbsp extra virgin olive oil
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1 small onion, peeled & chopped finely
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2 garlic cloves, finely chopped
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1/2 tsp ground tumeric
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1/2 tsp ground ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Prevention
-
- Cook time:
- 8 Ingredients
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1/4 red bell pepper, cut into thin st...
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2 Tbsps chopped yellow onion
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pinch of ground black pepper
-
1/2 lb boneless, skinless turkey cutl...
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1 tsp dried sage
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- 101 Cookbooks
-
- Cook time:
- 9 Ingredients
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4 Tbsps unsalted butter
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1 Tbsp curry powder
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1 medium apple, cored and chopped
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3 green onions, washed, trimmed, and...
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1 cup whole wheat couscous (or regular)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Serious Eats
-
- Cook time:
- 9 Ingredients
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1/2 cup whole almonds
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3 Tbsps olive oil
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1 large shallot or small red onion, m...
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1 small head cauliflower, or 1/2 a no...
-
1 cup couscous
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Every Day with Rachael Ray
-
- Cook time:
- 10 Ingredients
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1 10 oz box couscous
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1/4 cup extra-virgin olive oil
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Grated peel and juice of 1 lemon
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2 zucchini, quartered lengthwise and...
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Salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
- Show all
- 7 Ingredients
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Lentils 200gr
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A handful of Sun dried Tomatoes
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A handful of mint
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couscous 100gr
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A quarter of a broccoli cut very thin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- 11 Ingredients
-
2 Tbsps vegetable oil
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1 large onion, sliced into ½ -inch ha...
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2 cloves garlic, minced
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1 2- to 2 ½-lb butternut squash—peele...
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1 Tbsp curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- Eat Like a Girl
-
- Cook time:
- 8 Ingredients
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1 x shallot, finely chopped
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100 gm Israeli couscous
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1 handful diced, peeled onion squash
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1 handful cooked haricot beans or hal...
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1 tsp spanish paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
- Show all
DF
Dairy free
- Whole Living
-
- Cook time:
- 6 Ingredients
-
1 Tbsp extra-virgin olive oil
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1 tsp minced garlic
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1/4 cup sliced onion
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1 1/4 cup broccoli florets
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1/2 cup cooked whole-wheat couscous
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
- Show all
HF
High fiber
- 12 Ingredients
-
1 medium onion, thinly sliced
-
1 1/3 cups water, chicken or vegetabl...
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1/2 cup pecans, toasted
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1/4 cup finely chopped flat leaf parsley
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1 1/2 cups couscous
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 6 Ingredients
-
1 Avocado
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Pointed Cabbage 100 gr
-
couscous 100 gr
-
Spring onions
-
Handful of walnuts
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
-
1 box (6 ozs) roasted garlic with oli...
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2 Tbsps olive oil, divided
-
1 lb premarinated lemon-pepper breast...
-
1/2 bag (1 lb) frozen pearl onions, t...
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1 bag (1 lb) baby carrots (1 1/2 cups)
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- Sunset
-
- Cook time:
- 21 Ingredients
-
2 medium onions, sliced thinly
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1 Tbsp olive oil or butter
-
3/4 cup golden raisins
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3/4 tsp ground cinnamon
-
1/2 tsp salt
- Show all (21)
- Nutrition by Foodily 86% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Food Network
-
- Cook time:
- 4 Ingredients
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2 cups couscous
-
3/4 cup roasted pistachios, unsalted,...
-
Salt and pepper
-
1/2 cup minced scallions, about 1 bun...
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
- Show all
- Cookie and Kate
-
- Cook time:
- 12 Ingredients
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1 cup whole-wheat couscous
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1/2 cup water
-
1 cup orange juice (preferably freshl...
-
1/4 cup extra-virgin olive oil
-
5 tsps ume plum vinegar
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- Diamond Nuts
-
- Cook time:
- 15 Ingredients
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½ cup chopped California walnuts, plu...
-
1/8 oz. package large grain couscous...
-
2 ½ cups water
-
1 small onion, chopped
-
2/6 oz. cans water-packed tuna, drained
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- 9 Ingredients
-
1 cup couscous
-
1 small bag of baby arugula or spinach
-
2 cups cooked chicken (warmed through)
-
½ cup dried cranberries
-
½ cup minced red onion
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
- Show all
- 17 Ingredients
-
1 cup brown rice couscous (or regular)
-
1 smallish red onion, thinly sliced
-
1 T Fustini
-
1/4 t sea salt
-
1/2 t ground cumin
- Show all (17)
- Nutrition by Foodily 88% match
- Calories per gram: 2.7
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 8 Ingredients
-
1/4 red bell pepper, cut into thin st...
-
2 Tbsps chopped yellow onion
-
pinch of ground black pepper
-
1/2 lb boneless, skinless turkey cutl...
-
1 tsp dried sage
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- Cinnamon Girl Recipes
-
- Cook time:
- 13 Ingredients
-
1 small yellow onion, diced
-
olive oil, for sauteing
-
sea or kosher salt and fresh black pe...
-
4 cloves garlic, minced
-
2 Tbsps hot curry powder
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
- Show all
- An Edible Mosaic
-
- Cook time:
- 10 Ingredients
-
2 Tbsps olive oil
-
2 medium-large carrots, diced
-
1 medium onion, diced
-
1/2 tsp Middle Eastern 9 Spice Mix
-
3/4 tsp salt
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
- Show all
DF
Dairy free
- Cooking Light
-
- Cook time:
- 6 Ingredients
-
3/4 cup fat-free, lower-sodium chicke...
-
1/3 cup water
-
1 Tbsp olive oil
-
1 cup uncooked couscous
-
1/4 cup chopped green onions
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
- Show all
- 12 Ingredients
-
1/2 head garlic
-
4 small eggplant
-
2 to 3 Tbsps olive oil
-
1 medium onion, peeled and finely cho...
-
1 yellow or red bell pepper, cored, s...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- I Can't Believe It's No...
-
- Cook time:
- 9 Ingredients
-
1/4 cup I Can't Believe It's Not Butt...
-
1 small onion, chopped
-
1 medium carrot, grated
-
1/8 tsp. curry powder
-
2 cups chicken broth
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Med
- Show all
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