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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 Tbsps unsalted butter
  • 1 Tbsp curry powder
  • 1 medium apple, cored and chopped
  • 3 green onions, washed, trimmed, and...
  • 1 cup whole wheat couscous (or regular)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 10-oz box couscous (1 1/2 cups)
  • 1 1-lb piece pork tenderloin
  • 1 Tbsp plus 1 tsp olive oil
  • 2 tsps dried oregano
  • Kosher salt and pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • Roasted Mushrooms 100gr
  • Roasted Broccoli 100gr
  • A handful of Pomegranate
  • couscous 100gr
  • Chives
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups Israeli couscous
  • 1/2 lb green beans, stems removed and...
  • 1 English cucumber, quartered lengthw...
  • 1 cup crumbled feta
  • 1/2 cup shelled pistachios
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 6 Ingredients
  • Chickpeas 100 gr
  • 1 big Courgette
  • 2 heads of Red Chicory
  • couscous 100 gr
  • Basil
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  • Nutrition by Foodily 83% match
  • Calories per gram: 0.1
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 10 oz box couscous
  • 1/4 cup extra-virgin olive oil
  • Grated peel and juice of 1 lemon
  • 2 zucchini, quartered lengthwise and...
  • Salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 Tbsp(s) olive oil
  • 1/2 acorn squash cooked and cubed
  • 1 Tbsp(s) brown sugar
  • 1/2 cup(s) dried cranberries
  • 1 cup(s) Israeli couscous
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • Chives
  • couscous 100 gr
  • Feta cheese 80 gr
  • Handful of Pinenuts
  • Rocket 50 gr
  • Show all (7)
  • Nutrition by Foodily 71% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 medium onion, thinly sliced
  • 1 1/3 cups water, chicken or vegetabl...
  • 1/2 cup pecans, toasted
  • 1/4 cup finely chopped flat leaf parsley
  • 1 1/2 cups couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup port
  • 1 cup dried cranberries
  • 1 (32-oz) container fat-free low-sodi...
  • 2 cups uncooked couscous
  • 1 cup chopped pecans, toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 small roasted Sweet potato
  • Shaved Parmigiano cheese 50 gr
  • couscous 50 gr
  • Baby Spinach 50 gr
  • Chives
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups water or chicken broth
  • 4 sprigs fresh thyme
  • 1 cup couscous
  • ½ tsp salt
  • 1 Tbsp butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 large fennel bulb with fronds
  • 3 Tbsps olive oil, divided
  • 1/2 tsp ground coriander
  • 1 1/2 cups (or 1 15-oz can) cooked an...
  • 10 Kalamata olives, halved and pitted
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • couscous 200 gr
  • 2 Apples
  • 10/12 Dates
  • Pecorino Cheese 200 gr
  • Plenty of Lemon Thyme
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp minced garlic
  • 1/4 cup sliced onion
  • 1 1/4 cup broccoli florets
  • 1/2 cup cooked whole-wheat couscous
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 cups of cous cous
  • 2 cups of hot chicken stock (from a b...
  • 1 pomegranate
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  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • Rocket (arugula) 50 gr
  • Black Olives
  • Butternut squash braised cubes 100gr
  • Giant couscous 100gr
  • Sesame seeds
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup brown rice couscous (or regular)
  • 1 smallish red onion, thinly sliced
  • 1 T Fustini
  • 1/4 t sea salt
  • 1/2 t ground cumin
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps vegetable oil
  • 1 large onion, sliced into ½ -inch ha...
  • 2 cloves garlic, minced
  • 1 2- to 2 ½-lb butternut squash—peele...
  • 1 Tbsp curry powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup whole-wheat couscous
  • 1/2 cup water
  • 1 cup orange juice (preferably freshl...
  • 1/4 cup extra-virgin olive oil
  • 5 tsps ume plum vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 Tbsps olive oil
  • 1/4 bunch broccoli, finely chopped (1...
  • 1 tsp curry powder
  • 1 cup canned chickpeas, rinsed
  • 1/3 cup golden raisins
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 175 g (1/2 cup) precoooked couscous
  • extra virgin olive oil
  • salt
  • 1/2 large aubergine, diced
  • 1 Tbsp of fresh mint, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • Fresh mushrooms
  • Olive oil
  • Balsamic vinegar
  • Oregano
  • Garlic Powder
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 16 Ingredients
  • small handful mint leaves, roughly ch...
  • ½ tsp ground allspice
  • Ingredients FOR THE couscous
  • FOR THE FISH
  • small handful basil leaves , roughly...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 cup water or broth
  • 1 cup couscous
  • 1/4 cup pomegranate seeds
  • 1/4 cup pistachios , chopped
  • 2 tbs pomegranate vinaigrette
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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