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Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 butternut squash (2 lbs)
  • 2 Tbsps olive oil
  • 1 large yellow onion, diced
  • 2 cloves garlic, finely chopped
  • 1/4 tsp cayenne
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • Nonstick vegetable oil spray
  • 2 3/4-lb unpeeled eggplants, cut into...
  • 5 Tbsps extra-virgin olive oil, divided
  • 1 cup Israeli couscous
  • 1 tsp cumin seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup brown rice couscous (or regular)
  • 1 smallish red onion, thinly sliced
  • 1 T Fustini
  • 1/4 t sea salt
  • 1/2 t ground cumin
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup organic vegetable broth
  • 1 Tbsp grated lemon rind
  • 3 Tbsps fresh lemon juice
  • 1 Tbsp tomato paste
  • 2 (15 1/2-oz) cans chickpeas (garbanz...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 3 Tbsps zahtar spice blend
  • 1/3 cup olive oil, approximate
  • 4 chicken pieces, leg and thigh portions
  • Maldon or any coarse sea salt
  • 1 cup couscous, small grain
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
  • 1 small onion, peeled & chopped finely
  • 2 garlic cloves, finely chopped
  • 1/2 tsp ground tumeric
  • 1/2 tsp ground ginger
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 2 medium onions, sliced thinly
  • 1 Tbsp olive oil or butter
  • 3/4 cup golden raisins
  • 3/4 tsp ground cinnamon
  • 1/2 tsp salt
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  • Nutrition by Foodily 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 box (6 ozs) roasted garlic with oli...
  • 2 Tbsps olive oil, divided
  • 1 lb premarinated lemon-pepper breast...
  • 1/2 bag (1 lb) frozen pearl onions, t...
  • 1 bag (1 lb) baby carrots (1 1/2 cups)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 2 tsps curry powder
  • 2 tsps ground cumin
  • 1 tsp ground cinnamon
  • 1/2 tsp salt
  • 1/2 tsp pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 30 g edam
  • Squeeze of lime juice
  • pinch of onion seeds
  • 15 g sundried tomatoes
  • 5 ml olive oil
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • Nonstick vegetable oil spray
  • 2 3/4-lb unpeeled eggplants, cut into...
  • 5 Tbsps extra-virgin olive oil, divided
  • 1 cup Israeli couscous
  • 1 tsp cumin seeds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup sliced scallions, green and w...
  • 1 tsp toasted ground cumin
  • 4 1/4 cups boiling water
  • 2 large eggplants, roasted with skin...
  • 2 Tbsps virgin olive oil
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/3 cups Israeli couscous
  • 1 cup plus 1 Tbs. no-pulp orange juice
  • 3 medium carrots, grated (1½ cups)
  • ½ cup raisins
  • 1 tsp. ground cumin
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbs. olive oil
  • 1 medium carrot, diced (3/4 cup)
  • 1 small onion, diced (1 cup)
  • 1/2 red bell pepper, chopped (1/2 cup)
  • 1 Tbs. whole cumin seeds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 tsps ground cumin
  • 1 tsp ground coriander seeds
  • 3/4 tsp salt
  • 1/2 tsp ground ginger
  • 1/2 tsp garlic powder
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups water
  • 1 package (10 ozs) plain couscous
  • 1/2 cup coarsely chopped dried tart c...
  • 1/4 cup coarsely chopped dried apricots
  • 2 plum tomatoes, coarsely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 large eggplant, quartered and cut i...
  • 1 large red onion, quartered and cut...
  • 1/4 cup olive oil, divided
  • 1 tsp salt, divided
  • 1 tsp cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • The Duck
  • 1/2 cup creme de cassis
  • 1 small onion, thinly sliced
  • 2 garlic cloves, minced
  • 1 tsp cracked black pepper
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • olive oil
  • 1.0 tsp black or brown mustard seeds
  • 2 garlic cloves , sliced
  • 150.0g soft goat's cheese (or use goa...
  • 1.0 tsp cumin seeds , toasted
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 1/2 cups chicken broth
  • 1/2 cup dried cranberries
  • 1 tsp ground cinnamon
  • 1/4 tsp ground cumin
  • 1 cup uncooked couscous
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 4 boneless, skinless free-range chick...
  • 1 1/2 tsps paprika
  • Coarse salt and ground pepper
  • 2 Tbsps canola oil
  • 1 fennel bulb, trimmed, cored, and th...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, chopped
  • 1 1/2 tsps ground cumin
  • 1/2 tsp ground ginger
  • kosher salt and black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 21 Ingredients
  • * 3 cloves of garlic, finely chopped
  • * some flour
  • * 1 tsp of Baharat
  • * 1 can of roma tomatoes, crushed
  • For the Cous Cous
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • ½ tsp ground cinnamon
  • 1.0 tsp olive oil
  • 400.0g can chopped tomatoes
  • handful flat-leaf parsley , roughly c...
  • 50.0g soft dried apricots , diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 box (6 ozs) roasted garlic with oli...
  • 2 Tbsps olive oil, divided
  • 1 lb premarinated lemon-pepper breast...
  • 1/2 bag (1 lb) frozen pearl onions, t...
  • 1 bag (1 lb) baby carrots (1 1/2 cups)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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