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  • 8 Ingredients
  • 1 1/4 cups water
  • 1 tsp coarse salt
  • 1/2 oz (1 Tbsp) unsalted butter
  • 1/4 cup dried apricots, preferably Tu...
  • 3 Tbsps coarsely chopped green olives...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil
  • ¾ cup chopped California walnuts
  • 1 small clove garlic, minced or pressed
  • ½ cup lightly packed chopped fresh mint
  • ½ cup lightly packed chopped cilantro
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 4 1/2 cups water
  • 1/4 cup extra-virgin olive oil
  • 3 cinnamon sticks, halved
  • 1 1/2 tsps ground cumin
  • 2 1/2 tsps coarse salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 lbs medium shrimp, shelled and...
  • coarse salt and ground pepper, for se...
  • 1 tsp mustard seeds
  • 2 leeks, sliced into 1/2-inch half-moons
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • coarse salt and ground pepper
  • 1/3 cup whole-wheat couscous
  • 1 cup small broccoli florets (2 ozs)
  • 1/2 cup canned chickpeas, drained and...
  • 2 Tbsps golden raisins
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 3/4 cup chicken or vegetable broth
  • 1 1/4 cup Harvest Grain Blend or Isra...
  • Drizzle olive oil
  • 3 large cloves garlic
  • 1 tsp whole white cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup Israeli couscous
  • coarse salt and ground pepper
  • 3 Tbsps olive oil
  • 1 lb Italian or graffiti eggplants, c...
  • 3 shallots, trimmed and quartered
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • coarse salt and pepper
  • 1/2 cup couscous
  • 2 Tbsps white-wine vinegar
  • 1 Tbsp olive oil
  • 2 scallions, green part only, thinly...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 4 boneless, skinless free-range chick...
  • 1 1/2 tsps paprika
  • coarse salt and ground pepper
  • 2 Tbsps canola oil
  • 1 fennel bulb, trimmed, cored, and th...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • One 1 1/4-lb pork tenderloin, tied wi...
  • 8 leaves fresh sage
  • coarse salt and freshly ground black...
  • 1 Tbsp plus 1 tsp vegetable oil
  • 1 lb seedless grapes, separated into...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup all-purpose flour
  • 4 boneless, skinless chicken thighs (...
  • coarse salt and ground pepper
  • 2 Tbsps olive oil
  • 1 medium onion, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 bone-in chicken breast halves (10 t...
  • 1 lb carrots, peeled, halved, and cut...
  • 6 garlic cloves, quartered
  • 1 medium red onion, halved, cut into...
  • coarse salt and ground pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups water
  • 1 pinch salt
  • 1 1/3 cups Israeli couscous, (or regu...
  • 6 lbs pork shanks, bone in, skin removed
  • coarse salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 lb carrots (about 6 medium), quarte...
  • 1 cup uncooked couscous
  • 1/2 cup slivered almonds
  • 1/2 cup raisins
  • 1/4 cup chopped fresh mint
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 20 Ingredients
  • A drizzle extra-virgin olive oil
  • 2 tsps (1 palmful) curry powder or 1...
  • 1/2 tsp coarse salt
  • 1 navel orange, peeled and chopped
  • 2 scallions, sliced on an angle
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1 lb boneless lamb shoulder, trimmed...
  • 2 Tbsps all-purpose flour
  • coarse salt and ground pepper
  • 1 medium onion, coarsely chopped
  • 2 garlic cloves, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb carrots, sliced 3/4 inch thick o...
  • 1 head cauliflower (3 lbs), cored and...
  • 1 1/2 tsps ground cumin
  • 3 Tbsps olive oil
  • coarse salt and ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 fennel bulb, trimmed and cut into 1...
  • 3 carrots, cut into 1/4-inch dice (ab...
  • 1/2 tsp saffron threads
  • 1 1/2 lbs large (21 to 25 count) shri...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lb asparagus
  • 5 Tbsps extra-virgin olive oil (EVOO)...
  • 3 Tbsps chopped fresh thyme leaves, (...
  • coarse salt and pepper
  • 2 Tbsps butter, cut into pieces
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 23 Ingredients
  • 1/2 cup white wine
  • 1/8 cup vegetable oil
  • 3/4 cup fish stock or clam broth
  • 1 Tbsp fresh parsley, chopped
  • 1 Tbsp olive oil
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 12 spot prawns, roe intact
  • coarse salt and freshly ground pepper
  • 1 cup Israeli couscous
  • 3 cups bite-size cauliflower florets
  • 2 Tbsps olive oil
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup white wine, eyeball it
  • 2 Tbsps butter, cut into pieces
  • 1 1/2 lb asparagus
  • 1/4 cup all-purpose flour, eyeball it
  • coarse salt and pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup whole wheat couscous
  • 1 Tbsp red wine vinegar
  • 2 Tbsps golden raisins
  • 1 cup small broccoli floret (2 ozs)
  • 1/4 cup crumbled feta cheese (1 oz)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 6 medium-sized leeks (4 inches of gre...
  • 1 Tbsp white vinegar
  • 3 qts defatted chicken broth or veget...
  • 2 Tbsps olive oil
  • 6 large fresh cilantro sprigs, rinsed...
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 23 Ingredients
  • 1 onion , sliced
  • chopped fresh parsley (optional)
  • 1 pinch ground allspice
  • 1 red bell pepper , chopped
  • 2 tsps worcestershire sauce
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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