- 6 Ingredients
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Giant couscous 100 gr
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Peas 100 gr
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1 medium broccoli
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Pinenuts
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Parsley
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- Nutrition by Foodily 83% match
- Calories per gram: 0.4
- Total fat: Low
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- Prevention
-
- Cook time:
- 8 Ingredients
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1/4 red bell pepper, cut into thin st...
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2 Tbsps chopped yellow onion
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pinch of ground black pepper
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1/2 lb boneless, skinless turkey cutl...
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1 tsp dried sage
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 6 Ingredients
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Roasted Mushrooms 100gr
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Roasted broccoli 100gr
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A handful of Pomegranate
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couscous 100gr
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Chives
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Real Simple
-
- Cook time:
- 7 Ingredients
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2 Tbsps olive oil
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1/4 bunch broccoli, finely chopped (1...
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1 tsp curry powder
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1 cup canned chickpeas, rinsed
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1/3 cup golden raisins
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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DF
Dairy free
- Whole Living
-
- Cook time:
- 6 Ingredients
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1 Tbsp extra-virgin olive oil
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1 tsp minced garlic
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1/4 cup sliced onion
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1 1/4 cup broccoli florets
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1/2 cup cooked whole-wheat couscous
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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V
Vegetarian
- 12 Ingredients
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1 cup Israeli couscous
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2 1/2 cups broccoli (from one small h...
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1 Tbsp butter
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1 shallot, chopped
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1 cup milk – I used 2% but works fine...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- Real Simple
-
- Cook time:
- 8 Ingredients
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1 10-oz box couscous (1 1/2 cups)
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1 1-lb piece pork tenderloin
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1 Tbsp plus 1 tsp olive oil
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2 tsps dried oregano
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Kosher salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- 7 Ingredients
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Lentils 200gr
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A handful of Sun dried Tomatoes
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A handful of mint
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couscous 100gr
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A quarter of a broccoli cut very thin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 22 Ingredients
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1 lb firm or silken tofu, sliced into...
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1 1/2 Tbsp safflower oil
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1 Tbsp tamari
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1 Tbsp maple syrup (or agave)
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2 Tbsp orange juice + pinch of zest (...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Men's Health
-
- Cook time:
- 8 Ingredients
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1/4 red bell pepper, cut into thin st...
-
2 Tbsps chopped yellow onion
-
pinch of ground black pepper
-
1/2 lb boneless, skinless turkey cutl...
-
1 tsp dried sage
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Cooking Light
-
- Cook time:
- 15 Ingredients
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1 3/4 cups water
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1 cup uncooked couscous
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1 1/2 cups small broccoli florets
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1/2 cup finely chopped red onion
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1/3 cup shredded carrot
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- 5 Ingredients
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1 10 oz package frozen broccoli in ch...
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1 10oz package couscous
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1.5 cup(s) fat-free cottage cheese
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1/2 cup(s) freshly grated Parmesan ch...
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1/4 tsp(s) salt
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 5 Ingredients
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1 10 oz package frozen broccoli in ch...
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1 10oz package couscous
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1.5 cup(s) fat-free cottage cheese
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1/2 cup(s) freshly grated Parmesan ch...
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1/4 tsp(s) salt
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 5 Ingredients
-
1 (10-oz) package frozen chopped broc...
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1 (14 1/4-oz) can fat-free reduced-so...
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1/2 tsp salt
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1/4 tsp freshly ground pepper
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1 cup uncooked couscous
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Whole Living
-
- Cook time:
- 8 Ingredients
-
Coarse salt and ground pepper
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1/3 cup whole-wheat couscous
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1 cup small broccoli florets (2 ozs)
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1/2 cup canned chickpeas, drained and...
-
2 Tbsps golden raisins
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- CanadianLiving
-
- Cook time:
- 10 Ingredients
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1 tbsp vegetable oil
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1 onion , chopped
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2 cloves garlic , minced
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1/3 cup slivered almonds
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1/2 tsp crumbled dried sage
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- CanadianLiving
-
- Cook time:
- 12 Ingredients
-
1 tbsp vegetable oil
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1 onion , chopped
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2 cloves garlic , minced
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1/4 tsp salt
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1/4 tsp pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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V
Vegetarian
- 7 Ingredients
-
1 cup(s) couscous (dry)
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1 zuchinni bite size pieces
-
1 acorn squash
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1 yellow onion
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1 head of broccoli
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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V
Vegetarian
- 101 Cookbooks
-
- Cook time:
- 9 Ingredients
-
7 cup great tasting Vegetable Broth
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2 or 3 pinch crushed Red Pepper Flakes
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3 tbsp extra virgin Olive Oil
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1 cup whole wheat, barley, or regular...
-
1 1/2 cup broccoli florets, cut into...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 16 Ingredients
-
2 cups diced peeled eggplant
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1 1/2 tsps salt
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1 1/2 cups water
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1 cup couscous
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2 1/2 Tbsps canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- BBC Good Food
-
- Cook time:
- 10 Ingredients
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½ lemon , juice only
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300.0ml vegetable stock
-
handful cherry tomatoes , halved
-
175.0g couscous
-
250 g pack halloumi cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Vegan YumYum
-
- Cook time:
- 12 Ingredients
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1 Eggplant, sliced into 3/8″ thick ro...
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1/2 Cup Olive oil (I know! It’s a lot...
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1 tsp Salt
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1/2 cup couscous (french – the very t...
-
1/4 Cup Sun-Dried Tomatoes, sliced in...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Prevention
-
- Cook time:
- 15 Ingredients
-
1 tsp olive oil
-
1/2 cup sliced green onions
-
1/2 cup shredded carrots
-
1 cup broccoli florets
-
1/4 cup currants
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- All You
-
- Cook time:
- 7 Ingredients
-
1/4 cup whole-wheat couscous
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1 Tbsp honey
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1 Tbsp grated ginger
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2 Tbsps lime juice
-
2 tsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Epicurious
-
- Cook time:
- 9 Ingredients
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1 5.7-oz box curried couscous mix
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1/2 cup currants
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3 Tbsps olive oil
-
1 12-oz package extra-firm tofu, drai...
-
3 cups broccoli florets
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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