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  • 10 Ingredients
  • 1 lb sea scallops, muscles removed an...
  • 1 1/2 tsps coarse salt
  • 1/4 tsp freshly ground pepper
  • 3 Tbsps olive oil
  • 1/4 cup dry sherry
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 green onion
  • 2 Tbsps olive oil
  • 2 garlic cloves, minced
  • 1 cup chopped tomato
  • 3 Tbsps fresh lemon juice, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup instant couscous
  • 4 cups lightly packed watercress, bab...
  • 2 cups roasted boneless skinless turk...
  • 1/2 cup pomegranate seeds (see Note)
  • 2 Tbsps toasted pine nuts, slivered a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 large head cauliflower
  • 2 Tbsps olive oil
  • 1 tsp coriander seed
  • 1 tsp cumin seed
  • 1 cup red lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium chic...
  • 12 ozs skinless, boneless chicken bre...
  • 1 (10-oz) package couscous
  • 1 cup chopped fresh basil
  • 1/4 cup extravirgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 24 Ingredients
  • 1/2 cup dry red wine
  • 1/2 cup dry sherry
  • 1/4 cup chopped shallots
  • 2 garlic cloves, minced
  • 1 1/2 cups chopped fennel bulb (about...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 tbsp sherry or orange juice
  • 1 tsp olive oil
  • 2 cloves garlic, minced
  • 2 oz lamb shoulder or leg, cut into c...
  • 1 cup chopped zucchini
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 cup couscous
  • 1/3 cup roasted cashews, chopped
  • 5 scallions 3 chopped, 2 cut into mat...
  • Grated peel and juice of 1 orange
  • 1/4 cup dry sherry
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 cups chopped onions
  • 2 cloves garlic, minced
  • 3 lb. boneless leg of lamb, cut into...
  • 1/2 cup flour
  • 1 tsp. ground cumin,
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 24 Ingredients
  • Pomegranate wine sauce:
  • 1 cup fruity red wine
  • 3-inch piece fresh rosemary
  • 1 bay leaf
  • 1 large clove garlic, peeled and smashed
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 tbsp sherry or orange juice
  • 1 tsp olive oil
  • 2 cloves garlic, minced
  • 2 oz lamb shoulder or leg, cut into c...
  • 1 cup chopped zucchini
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1/3 cup sliced almonds (1 oz)
  • Salt
  • 1 lb large shrimp, shelled and devein...
  • 1/2 lb small sugar snap peas
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1/3 cup sliced almonds (1 oz)
  • Salt
  • 1 lb large shrimp, shelled and devein...
  • 1/2 lb small sugar snap peas
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 34 Ingredients
  • 1 tsp fennel seeds
  • 1 star anise pod
  • 2 1/2 Tbsps ground cumin
  • 2 tsps ground red pepper
  • 1 tsp ground cardamom
  • Show all (34)
  • Nutrition by Foodily 97% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 21 Ingredients
  • Olive oil
  • Water
  • 2 Tbsps olive oil
  • 1/4 cup sherry vinegar
  • 3 Tbsps soy sauce
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups Israeli couscous
  • 1 eggplant
  • 1-1/4 tsp salt
  • 2 zucchini
  • 1 small red onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 3 Tbsps light soy sauce
  • 3 Tbsps olive oil
  • 1 cup black bean sauce (I use Amoy br...
  • 2 (125 g) packets quick-cooking couscous
  • 1 cup water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 23 Ingredients
  • 1 onion , sliced
  • chopped fresh parsley (optional)
  • 1 pinch ground allspice
  • 1 red bell pepper , chopped
  • 2 tsps worcestershire sauce
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
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