Couscous Dinner No (salad Pride) Recipes

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Thyme Roasted Chicken With Cranberry Orange Couscous

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LC

McCormick
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Cook time: 40 mins

12 Ingredients
1 large seedless orange
2 cups orange juice, divided
1 bunch green onions, chopped (about...
1 Tbsp olive oil
2 tsps McCormick® Thyme Leaves
1 tsp McCormick® Oregano Leaves
1 tsp McCormick® Rosemary Leaves
1 tsp McCormick® Sea Salt Grinder
1/4 tsp McCormick® Black Pepper, Ground
8 small bone-in chicken thighs, skin...
1 1/3 cups whole wheat couscous
1/2 cup dried cranberries
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Couscous Lasagna

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Kraft Foods
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Cook time: 1 hr

11 Ingredients
1 cup whole wheat couscous
1-1/2 cups boiling vegetable stock
1/2 tsp salt
1 Tbsp. olive oil
1 large onion, diced
3 garlic cloves, minced
1 can (28 oz.) diced Italian style to...
1 tsp dried basil
5 cups finely chopped fresh spinach
Black pepper to taste
1 cup shredded light or fat free mozz...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Smokey Mesquite Pork Chops With Couscous Salad

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Kraft Foods
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Cook time: 30 mins

8 Ingredients
6 boneless pork chops (1-1/2 lb.)
1 pkg. (6 oz.) FRESH TAKE Smokey Mesq...
2 cups cooked couscous
1/4 cup chopped fresh parsley
1/4 cup chopped dried apricots
2 Tbsp. dried cranberries
1/4 cup PLANTERS Sliced Almonds, toasted
1/4 cup KRAFT Honey Mustard Dressing
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Cowboy Caviar Couscous Salad

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Babble
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14 Ingredients
1/2 cup couscous
1 cup chicken stock
2 Haas avocado
1 red bell pepper
1 cup cooked and rinsed black eyed peas
1 cup fresh corn kernels
1/2 cup diced red onion
1/2 cup halved cherry tomatoes
1/2 cup store bought salsa
1/4 thinly sliced scallions
3 Tbsps chopped fresh cilantro
1 lime
1 tsp red pepper flakes
coarse salt and freshly ground pepper...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Bertolli Italian Vegetable Stew

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Bertolli
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Cook time: 25 mins

9 Ingredients
1 Tbsp. Bertolli® Classico™ Olive Oil
2 medium zucchini
1 medium eggplant, cut into 1/2-inch...
1 large onion, thinly sliced
1/2 tsp. salt
1/8 tsp. ground black pepper
1 jar Bertolli® Tomato & Basil Sauce
1/4 cup grated Parmesan cheese
1 box (10 oz.) plain couscous
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Moroccan Bean And Pepper Stew

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V

McCormick
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Cook time: 30 mins

21 Ingredients
1 Tbsp olive oil
2 cups chopped yellow or red bell pep...
2 cups cubed peeled butternut squash
1 1/2 cups chopped onions
2 tsps McCormick® Cinnamon, Ground
1 tsp McCormick® Garlic Powder
1/2 tsp McCormick® Cumin, Ground
1/2 tsp McCormick® Ginger, Ground
1/4 tsp McCormick® Red Pepper, Ground
1/4 tsp McCormick® Sea Salt Grinder
1 can (16 ozs) chickpeas (garbanzo be...
1 can (15 1/2 ozs) red kidney beans,...
1 can (14 1/2 ozs) diced tomatoes, ,...
1 cup water
3/4 cup vegetable broth
1/4 tsp McCormick® Cinnamon, Ground
1/4 tsp McCormick® Ginger, Ground
2/3 cup whole wheat couscous
1/4 cup golden raisins
Chopped fresh mint (optional)
Toasted sliced almonds (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Mediterranean Meatballs With Couscous

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Kraft Foods
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Cook time: 22 mins

11 Ingredients
1 lb. ground pork
1 cup dry bread crumbs
1/2 cup (1/2 of 8-oz. tub) PHILADELPH...
1/2 cup finely chopped onions
1/4 cup finely chopped stuffed green...
1 egg
2 cloves garlic, minced
1/2 tsp. dried oregano leaves
2 Tbsp. olive oil
2 cups marinara sauce
2 cups hot cooked couscous
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Creamy Mediterranean Chicken Over Couscous

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Best Foods
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Cook time: 17 mins

11 Ingredients
1 Tbsp. olive oil
4 boneless, skinless chicken thighs (...
1 medium onion, chopped
2 ribs celery, chopped
1 cup chicken broth
1/4 cup dry white wine [or chicken br...
1/2 cup sliced Spanish olives
2 Tbsp. lemon juice
2 tsp. grated lemon peel
1/3 cup Hellmann's® or Best Foods® Me...
1 box (10 oz.) couscous, cooked accor...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Chickpea Stew With Couscous

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Kraft Foods
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Cook time: 15 mins

8 Ingredients
1 box couscous (3 serving box)
1 tsp. olive oil
1/2 cup onion, chopped
1 clove garlic, minced
1 can (29 oz.) tomatoes, chopped
1 can (15.5 oz.) chickpeas, drained
1 tsp. parsley flakes
2 oz. cheddar cheese, shredded
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Pan-roasted Chicken With White Balsamic Au Jus

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I Can't Believe It's No...
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Cook time: 25 mins

9 Ingredients
4 boneless, skinless chicken breast h...
3 Tbsp. I Can't Believe It's Not Butt...
1/2 cup shallots
1 clove garlic
1/3 cup white balsamic vinegar [or ba...
1 can (14.5 oz.) fat free reduced sod...
2 Tbsp. finely chopped Mediterranean...
1 Tbsp. finely chopped fresh parsley...
1 box (10 oz.) couscous, prepared acc...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Slow Cooker Moroccan Chicken

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McCormick
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Cook time: 4 hrs

11 Ingredients
2 Tbsps McCormick® Mixed Pickling Spice
1 large onion, cut into thin wedges
3 1/2 lbs chicken breasts and thighs,...
1/4 cup flour
1 tsp McCormick® Garlic Salt
1/4 tsp McCormick® Turmeric, Ground
1 can (14 1/2 ozs) chicken broth
1 can (14 1/2 ozs) diced tomatoes, dr...
1/2 cup slivered almonds
1 cup (about 6 ozs) pitted dates, qua...
Hot cooked couscous (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Lamb Tagine

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Kraft Foods
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Cook time: 1 hr 50 mins

16 Ingredients
1 tsp. smoked paprika
1 tsp. ground turmeric
1 tsp. ground cinnamon
1/4 tsp. ground red pepper (cayenne)
2 lb. boneless leg of lamb, cut into...
3 Tbsp. olive oil, divided
2 onions, chopped
4 cloves garlic, minced
1 Tbsp. grated gingerroot
1/2 cup chicken broth
3 Tbsp. honey
2 Tbsp. A.1. Bold & Spicy Steak Sauce
1 pkg. (8 oz.) dried apricots
4 cups hot cooked whole wheat couscous
1/4 cup chopped fresh mint
1/4 cup PLANTERS Smoked Almonds, coar...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Mediterranean Halibut With Couscous

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Campbell's Kitchen
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Cook time: 15 mins

9 Ingredients
4 halibut steaks (about 1 1/2 lbs)
1/4 cup all-purpose flour
3 Tbsps olive oil
2 shallots, chopped
1 cup Swanson® Chicken Broth or Swans...
2 tsps dried oregano leaves, crushed
1 can (14.5 ozs) diced tomatoes, drained
1/2 cup kalamata olives, pitted and s...
1 package (10 ozs) couscous, prepared...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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West African Vegetable Stew

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Campbell's Kitchen
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Cook time: 30 mins

13 Ingredients
1 Tbsp vegetable oil
2 large onions, sliced (about 2 cups)
2 cloves garlic, minced
1 lb sweet potatoes, peeled, cut in h...
1 large tomato, coarsely chopped (abo...
1/2 cup raisins
1/2 tsp ground cinnamon
1/2 tsp crushed red pepper
1 can (10 1/2 ozs) Campbell's® Conden...
1/2 cup water
1 can (about 15 ozs) chickpeas (garba...
4 coarsely chopped fresh spinach leaves
Hot cooked rice or couscous
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Country Chicken With Couscous

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LC

Campbell's Kitchen
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Cook time: 1 hr 10 mins

10 Ingredients
2 Tbsps olive or vegetable oil
5 to 6 lbs chicken parts
3 1/2 cups Prego® Traditional Italian...
1/2 cup Marsala wine
4 sliced mushrooms (about 12 ozs)
1 large onion, chopped (about 1 cup)
1/2 cup chopped fresh parsley
2 cans (2.25 ozs each) sliced pitted...
1/4 cup drained capers
8 cups hot cooked couscous
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Moroccan Lamb Stew

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Campbell's Kitchen
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Cook time: 1 hr 35 mins

11 Ingredients
2 lbs lamb for stew, cut into 1-inch...
1/2 tsp ground cinnamon
1/4 tsp ground cloves
1/4 tsp ground black pepper
1 Tbsp olive oil
1 large onion, chopped (about 1 cup)
4 cups Swanson® Chicken Broth or Swan...
1/2 of a 16-oz package dried lentils...
2 medium potatoes, peeled and cut int...
2 cups couscous, prepared according t...
Chopped fresh cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Kale, Chard And Chickpea Stew With Lamb Over Clever Couscous

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The Skinny
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27 Ingredients
1 extra large onion, diced
1 large fennel bulb, cored and diced
2 cups lamb meat cut from 2 bone in l...
2 Serrano chili peppers, minced (If y...
2-3 T garlic, minced
1 T cumin seeds, crushed
1 T coriander seeds, crushed
1 T caraway seeds, crushed (If you do...
1 t kosher salt (you can add more lat...
1 cinnamon stick
1 medium red skinned sweet potato, pe...
1 large red bell pepper, diced
1 28 oz can diced tomatoes
2 cans chickpeas (garbanzo beans) wit...
12 cups vegetable or beef broth or a...
4 c zucchini (about 2 medium) chopped
4 c sliced frozen okra (a one lb bag)
1 small bunch kale, stems removed, le...
1 small bunch chard, stems removed, l...
1 bunch green onions, chopped
1 handful fresh cilantro, chopped
1 handful fresh mint, chopped fine
Non-fat yogurt (optional)
Toasted pepitas (squash seeds), sunfl...
1 medium head cauliflower, chopped
1 box whole wheat couscous
1 t salt
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Tangerine Barbecue Chicken And Curry Couscous

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Every Day with Rachael Ray
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15 Ingredients
3 Tbsps extra-virgin olive oil (EVOO)
4 skinless, boneless chicken breast h...
Salt and pepper
1 red onion, finely chopped
2 cups chicken broth
Grated peel and juice of 2 tangerines
2 Tbsps Worcestershire sauce
2 Tbsps brown sugar
1 - 3 tsps hot pepper sauce, to taste
3 carrots, shredded
2 scallions, finely chopped
1 Tbsp curry powder
1 1/2 tsps turmeric (about 1/2 palmful)
1 1/2 cups couscous
1/4 cup sliced almonds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Tilapia With Bell Peppers And Parsley-spiked Couscous

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LC

Every Day with Rachael Ray
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Cook time: 15 mins

8 Ingredients
1 7.6 oz box couscous
1/2 cup plus 2 Tbsps chopped flat-lea...
Salt and pepper
3 Tbsps extra-virgin olive oil
4 skinless tilapia fillets (about 1 1...
2 lemons, cut into wedges
2 bell peppers, cut into thin strips
1 onion, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Poached Salmon With Parsley Couscous

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Every Day with Rachael Ray
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18 Ingredients
1 cup sour cream
1/3 of a seedless cucumber, peeled an...
3 radishes, chopped
1 shallot, finely chopped
3 Tbsps capers
3 Tbsps chopped fresh dill, plus a fe...
2 tsps grated lemon peel
Salt and freshly ground pepper
1/4 cup chopped flat-leaf parsley, pl...
2 bay leaves
2 cups white wine
4/6 ozs salmon fillets
1 15 oz can chicken broth
2 Tbsps butter
1 10 oz box couscous (1-1/2 cups)
2 bunches watercress, stemmed and coa...
Juice of half a lemon
1 1/2 Tbsps extra-virgin olive oil (E...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Pearl Couscous Tagine

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V

Cookstr
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Cook time: 51 mins

16 Ingredients
2 tsps ground turmeric
Two 3-inch cinnamon sticks
2 Tbsps extra virgin olive oil
1/3 cup chopped dried apricots , dat...
½ head cauliflower , cut into bite-s...
One 1-inch piece ginger , peeled and...
1½ cups chopped ripe tomato (about...
2 cups vegetable stock
Salt and freshly ground black pepper
1 onion , chopped
2 cloves garlic , minced
1 cup pearl couscous
1 cup cooked or drained canned chick...
2 medium carrots , cut into bite-siz...
2 zucchini , cut into bite-sized chunks
1½ tsps ground cumin
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Roasted Salmon With Zucchini And Nutty Couscous

LC

Every Day with Rachael Ray
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Cook time: 15 mins

9 Ingredients
5 Tbsps extra-virgin olive oil, plus...
Salt and pepper
1 cup couscous
4 3/4-inch-thick skin-on salmon fille...
1/4 cup chopped fresh parsley
1 1/2 lbs zucchini, thinly sliced cro...
1/4 cup grated parmesan cheese
1/4 cup toasted slivered almonds
4 lemon wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Moroccan Beef Patties

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LC

Every Day with Rachael Ray
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Cook time: 12 mins

12 Ingredients
Salt
1 1/2 cups couscous
Freshly ground pepper
1 lb lean ground beef
2 garlic cloves, finely chopped
1/2 medium onion, finely chopped
1 Tbsp paprika
1 tsp ground cinnamon
1 tsp ground cumin
1/2 tsp ground allspice
3 Tbsps extra-virgin olive oil
1/4 cup chopped flat-leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Merguez Sausage With Fennel And Couscous

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LC

Cookstr
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Cook time: 53 mins

13 Ingredients
1 tsp cumin seeds
½ cup chopped fresh dill
2 cups chicken stock
1 Tbsp olive oil
2 cups chopped fresh fennel bulb (d...
½ tsp harissa paste
2 bay leaves
2 cup dried cranberries
1 cup couscous
8½ ozs merguez sausage , cut into 1-...
1 tsp sumac
1 cup diced shallots
1 tsp dried oregano
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Nutrition by Foodily 92% match
Calories per gram: 1.7
Total fat: High
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Lamb Tagine With Golden Raisins

LC

Cookstr
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Cook time: 7 hrs 30 mins

13 Ingredients
2 cups instant couscous , cooked in...
3 lbs lamb stew meat (from the shou...
2 Tbsps butter
1 Tbsp tomato paste (optional; see...
1 bunch fresh cilantro
1 clove garlic , smashed and peeled
2 tsps sugar
1½ tsps ground cumin
1 Tbsp good-quality ground cinnamon
2 sweet onions , halved and thinly s...
2 tomatoes , chopped
¾ cup golden raisins
Salt and freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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