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  • 20 Ingredients
  • 1 tsp olive oil
  • 4 pieces salmon filet, 6-8 oz each, s...
  • 1 medium zucchini, very thinly sliced
  • 1 small red bell pepper, in very sma...
  • 1 small to medium red onion, very th...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups cous cous
  • Salt
  • 1 bunch kale, trimmed of the thick st...
  • Olive oil
  • 2 mild Italian sausages
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 19 Ingredients
  • 6 plum tomatoes (1 lb), halved length...
  • 1 1/4 tsps sugar
  • 3/4 tsp salt
  • 1/2 tsp black pepper
  • 1/3 cup extra-virgin olive oil
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 16 Ingredients
  • small handful mint leaves, roughly ch...
  • ½ tsp ground allspice
  • Ingredients FOR THE couscous
  • FOR THE FISH
  • small handful basil leaves , roughly...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • coarse salt and ground pepper
  • 1 lb green beans, ends trimmed, halve...
  • 1 package (10 ozs) frozen corn kernel...
  • 1 lb peeled and deveined medium shrim...
  • 1 cup whole-wheat couscous
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup pomegranate molasses*
  • 4 garlic cloves, coarsely chopped
  • 2 Tbsps olive oil
  • 1 Tbsp ground ginger
  • 1 Tbsp ground cinnamon
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsps vegetable or other light oil,...
  • 1 1/2 lbs large shrimp, peeled and de...
  • 6 ozs, about 1/3 lb, shiitake mushroo...
  • 3 cloves garlic, grated or finely cho...
  • 1-inch ginger root, peeled and grated...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/4 cups low-sodium fat-free chicke...
  • 1 (5.6-oz) package toasted pine nut c...
  • 3 cups chopped cooked chicken (about...
  • 1/4 cup chopped fresh basil
  • 1 (4-oz) package crumbled feta cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup boiling water
  • 1/2 tsp kosher salt, plus more to taste
  • 1/3 cup quick-cooking whole-wheat cou...
  • 3 ozs skinless roast turkey breast, c...
  • 1/2 cup cooked chickpeas (if using ca...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat couscous...
  • 1/2 tsp ground cumin
  • 1 1/2 Tbsps chopped fresh parsley leaves
  • 2 Tbsps chopped walnuts
  • 8 oz smoked boneless chicken breast,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 eggplant, halved lengthwise
  • 1/4 cup olive oil
  • 2 tsp ground cumin
  • 1/4 lb green beans, trimmed and cut i...
  • 1/4 lb wax beans, trimmed and cut int...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 10-oz package couscous
  • 1 Tbsp olive oil
  • 4 bone-in pork chops (3/4 inch thick;...
  • kosher salt and black pepper
  • 2 peaches, cut into wedges
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup chopped peanuts, for garnish
  • 1 lime, zested and juiced
  • 1 cup "light" or unsweetened coconut...
  • 3 cloves garlic, grated or finely cho...
  • 2 Tbsps mild or hot red curry paste
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup DI GIORNO Grated Pecorino Rom...
  • 1/4 cup dry bread crumbs
  • 1 tsp. dried basil leaves
  • 1/4 tsp. paprika
  • 1/4 tsp. salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 sun-dried tomato halves packed in...
  • 4 large burrito-size flour tortillas
  • 3 Tbsps olive oil
  • 1/2 cup grated Parmesan cheese
  • 1 garlic clove, peeled
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb broccolini, stems trimmed
  • 1 1/2 cups whole-wheat couscous
  • 3 tsps peanut oil, divided
  • 2 large red bell peppers, cut into 1/...
  • 1 large onion, sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 eggplant, halved lengthwise
  • 1/4 cup olive oil
  • 2 tsps ground cumin
  • 1/4 lb green beans, trimmed and cut i...
  • 1/4 lb wax beans, trimmed and cut int...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups chicken stock, regular or...
  • 1 box frozen peas (10 ozs)
  • 1 1/2 cups couscous
  • 3-4 Tbsps extra virgin olive oil (EVOO)
  • 1 cup flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped fresh basil leaves
  • 2 Tbsps olive oil
  • couscous, for serving
  • 1/2 cup chopped onion
  • 4 chicken paillards
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 4 bone-in chicken breast halves (abou...
  • 1 large onion, cut into wedges
  • 1 clove garlic, minced
  • 2 large tomatoes, cut into wedges
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 small onion, thinly sliced lengthwise
  • 2 large tomatoes, coarsely chopped
  • 2 cinnamon sticks
  • 3 star anise pods
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat couscous...
  • 1/2 tsp ground cumin
  • 1 1/2 tbsp chopped fresh parsley leaves
  • 2 tbsp chopped walnuts
  • 8 oz smoked boneless chicken breast,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 5kg pork belly skin on
  • 1 small handful fresh basil leaves pi...
  • 1 small bunch fresh coriander leaves...
  • 2 carrots peeled and chopped into chunks
  • 1 x 200ml tub plain yoghurt
  • Show all (28)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup (packed) fresh basil leaves
  • 1 cup mayonnaise
  • 1 shallot, halved
  • 1 cup buttermilk
  • 1 Tbsp fresh lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lemon
  • 1 1/2 cups Swanson® Chicken Stock
  • 7 sun-dried tomatoes, cut into thin s...
  • 1 1/4 lbs skinless, boneless chicken...
  • Salt and coarsely ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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