• 19 Ingredients
  • pancakes:
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  • 1/2 cup canned navy or pinto bea...
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  • 2 eggs, lightly beaten
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  • 1/3 cup all-purpose flour
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  • 1/3 cup yellow cornmeal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • pancakes:
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  • 1/2 cup cooked navy or pinto beans
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    +
  • 2 eggs, lightly beaten
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    +
  • 1/3 cup all-purpose flour
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  • 1/3 cup yellow cornmeal
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 cups (1 L) coarsely grated zuc...
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  • 1 tsp (5 mL) salt
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  • 2 green_onions, minced
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  • 2 eggs, beaten
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  • 1 cup (250 mL) buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • pancakes:
    -
    +
  • 1/2 cup canned navy or pinto bea...
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1/3 cup yellow cornmeal
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • pancakes:
    -
    +
  • 1/2 cup cooked navy or pinto beans
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1/3 cup yellow cornmeal
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups coarse-ground cornmeal
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  • 2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all