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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 cup Water
  • 1/2 tsp Salt
  • 1 cup coarse polenta
  • 1/2 cup sliced almond, toasted
  • 1/2 cup Dried Fruit, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
  • 3/4 cup cornmeal
  • 1 Tbsp sugar
  • 1 tsp cinnamon
  • 1 tsp baking powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 cups water
  • 1 cup yellow polenta
  • 1/2 tsp salt
  • 1/4 cup milk
  • 3 slices bacon, cooked crisp
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 1/3 cups crumbled queso fresco or f...
  • 1/2 cup chopped fresh cilantro
  • 3 1/4 cups water
  • 1 cup polenta (coarse yellow cornmeal...
  • 1 1-lb bag frozen yellow corn kernels...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 3 cups low-fat (2%) milk
  • 1 cup polenta
  • 2 Tbsps sugar
  • 1/2 tsp salt
  • 4 to 6 Tbsps blackberry jam (see notes)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3/4 cup polenta
  • 3 cup water
  • pinch of salt
  • 1 tbsp olive oil
  • 1 x clove garlic, crushed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • Vegetable oil, cooking spray
  • 1/4 cup corn flour (see the Guide)
  • 1/2 cup pure maple syrup
  • 1/2 cup raspberries
  • 6 1/2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 2 x eggs
  • 1/4 cup honey
  • 3/4 tsp salt
  • 1/2 tsp baking powder
  • 1/2 cup light olive oil
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 tbsp flax meal
  • 1 cup plus 1-2 tbsp vanilla soy milk
  • 3/4 cup plus 2 tbsp oat flour
  • 1/2 cup fine cornmeal (not corn grits)
  • 1/8 tsp sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 cup cornmeal
  • 3/4 cup unbleached or all-purpose flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 1/4 cups buttermilk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup polenta
  • 3 cup cold water
  • 2 cup whole milk
  • 3/4 tsp salt
  • 1/3 cup brown sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • PAM Baking Spray
  • 1 1 3 cups Eagle Mills All Purpose Un...
  • 1/2 cup yellow cornmeal
  • 1/2 cup granulated sugar
  • 2 tsps baking powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 cups water
  • 2 cups skim milk
  • 1/4 tsp salt
  • 1 cup instant or quick-cooking polenta
  • 1 1/2 cups plain Greek yogurt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
  • 3/4 cup cornmeal
  • 1 Tbsp sugar
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 1/3 cups crumbled queso fresco or f...
  • 1/2 cup chopped fresh cilantro
  • 3 1/4 cups water
  • 1 cup polenta (coarse yellow cornmeal...
  • 1 1-lb bag frozen yellow corn kernels...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. ball pizza dough
  • 1/2 cup pizza sauce
  • 1 cup shredded cheese
  • 1 medium roma tomato
  • 3 oz. ham
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup Shortening
  • 1 cup Yellow cornmeal
  • 1/2 cup All-purpose Flour
  • 1 tsp Salt
  • 1 cup Buttermilk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup polenta (not instant)
  • 1/2 cup milk
  • salt
  • freshly ground black pepper
  • 4 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup fortified almond milk or rice milk
  • 2 tbsp maple syrup
  • 1 tbsp cider vinegar
  • 1/2 cup cornmeal
  • 1/2 cup whole wheat flour (I used spe...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 2 onions, chopped
  • 3/4 cup grated part-skim mozzarella c...
  • 3 tsps olive oil, divided
  • 2 Tbsps chopped fresh parsley
  • 1 lb prepared polenta
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup golden raisins
  • 2 Tbs. brandy
  • 3/4 cup fine-grind polenta or cornmeal
  • 1 3/4 cups all-purpose flour
  • 1 1/2 tsp. baking powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/2 cup polenta
  • 1 1/2 cups water
  • 1 cup milk
  • heaping 1/4 t salt
  • 2 heaping T brown sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/4 cup white vinegar
  • 4 ozs Manchego cheese, shredded, abou...
  • Ground black pepper, to taste
  • 3 ozs baby spinach leaves, about 2 cu...
  • 6 eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 8 Tbsp. I Can't Believe It's Not Butt...
  • 1 1/2 cups chopped green, red and/or...
  • 1/2 cup chopped onions
  • 1 1/2 cups cornmeal
  • 1 1/4 cups all-purpose flour
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 x Eggs
  • 18 sliced Polenta
  • 1 cup Beans
  • 14 can Tomato
  • 1/2 cup Tomato Sauce
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.6
  • Total fat: Low
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