LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Vegetable oil, cooking spray
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  • 1/4 cup corn flour (see the Guide)
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  • 1/2 cup pure maple syrup
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  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons tapioca flour plus...
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  • 1 1/4 cups finely ground yellow...
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  • 2/3 cup white rice flour*
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  • 1/4 cup cornstarch
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 8 Tbsp. I Can't Believe It's Not...
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  • 1 1/2 cups chopped green, red an...
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  • 1/2 cup chopped onions
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  • 1 1/2 cups cornmeal
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  • 1 1/4 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup cornmeal
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  • 1/2 cup millet flour
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  • 1/4 cup Corn Flour
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  • 1/4 cup tapioca starch
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  • 1/4 cup sorghum flour
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  • Nutrition 93% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • ¾ cup (3oz) ground almonds
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  • ¾ cup (6oz) fresh raspberries
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  • 1 heaped cup (4½oz) glutenfree c...
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  • Bun pan lined with paper cases
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  • 5 egg whites , preferably free...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 20 Ingredients
  • 2 tsp Sugar
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  • 2 egg Egg
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  • 2 tbsp agave nectar
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  • 2/3 cup milk
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  • 1/2 tsp apple cider vinegar
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  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • Dry Ingredients
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  • 2/3 cup white rice flour
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  • 1/3 cup cornstarch
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  • 1/4 sweet rice flour
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  • 1 cup cornmeal
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  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 package premade polenta
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  • 2 large ripe but firm anjou pear...
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  • juice of 1/2 large lemon
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  • 2 tbsp butter
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup fine cornmeal
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  • 3 extra-large eggs
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  • 1 lb. low-fat ricotta cheese
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  • 3 Tbs. cornstarch
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  • 4 oz. crumbled chèvre cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons granulated sugar
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  • 1 egg
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  • 2/3 cup yellow cornmeal
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  • 1 cup powdered sugar
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  • 1 1/3 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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