• 9 Ingredients
  • 2/3 cups vegetable oil
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    +
  • 1 medium eggplant, cut into 3/4-...
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    +
  • 2 teaspoons tomato paste
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    +
  • 1/4 cup dry white wine
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    +
  • 1 cup chopped peeled tomatoes (f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups all-purpose flour
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    +
  • 3/4 cup yellow cornmeal
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups whole milk
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    +
  • 3 large eggs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter, m...
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    +
  • 1/2 cup plus 2 tablespoons all-p...
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    +
  • 1/2 cup yellow cornmeal
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegetable oil cooking spray
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    +
  • 1 cup coarse yellow cornmeal
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    +
  • 1/2 cup plus 1 tablespoon sugar
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    +
  • 1/4 cup rice flour
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    +
  • 1/4 cup potato starch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 large ears of corn
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    +
  • 2 tablespoons olive oil
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    +
  • 4 large portobello mushrooms, ca...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 garlic cloves, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups finely ground yellow corn...
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  • 2 teaspoons baking powder
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    +
  • 1 teaspoon fine sea salt
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    +
  • 1 large egg, lightly beaten
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    +
  • 1 1/2 cups cold water, plus more...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1 cup unbleached all purpose flour
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    +
  • 1 cup white whole wheat flour or...
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    +
  • 1 cup medium-grind whole grain c...
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    +
  • 1/2 cup sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (1 stick) unsalted Europ...
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  • 2 tablespoons honey
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    +
  • Generous pinch of ground cinnamon
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    +
  • 1/3 cup finely chopped toasted p...
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    +
  • 1 cup plus 2 tablespoons all pur...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1 3/4- to 2-pound butternut sq...
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    +
  • 24 uncooked large shrimp (about...
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    +
  • 3 1/2 tablespoons extra-virgin o...
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    +
  • 3 large garlic cloves, peeled, s...
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    +
  • 1 cup cornmeal
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large turkey drumsticks
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    +
  • 1 large apple (any kind, but pre...
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    +
  • 2 medium parsnips, peeled and ch...
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    +
  • 1 medium onion, chopped
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    +
  • ½ cup fine yellow cornmeal
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dry-roasted peanuts
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 1/2 cups thinly sliced onion
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    +
  • 6 cups water
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    +
  • 1/2 cup yellow cornmeal
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 hard boiled One Good Eggs – co...
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    +
  • 175 g sausage meat
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    +
  • 75 g finely diced/blended chorizo
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    +
  • tbs chopped parsley
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    +
  • tbs finely chopped chives
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. dried shrimp (optional)
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    +
  • 2 tbsp. olive oil
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    +
  • 1 cup finely chopped red onion
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    +
  • ½ cup stone-ground white cornmeal
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    +
  • ½ cup flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 onion, peeled and chopped
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    +
  • 1 carrot, peeled and chopped
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    +
  • 1 rib celery, peeled and chopped
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    +
  • Coarse salt and freshly ground b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon plus 2 teaspoons ve...
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    +
  • 1 pound cremini mushrooms, trimm...
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    +
  • Coarse salt and ground pepper
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    +
  • 3/4 cup low-sodium chicken broth
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    +
  • 2 tablespoons heavy cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 (1- to 1 1/4-pound) acorn squash
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 tablespoon kosher salt
    -
    +
  • 1 large red onion, chopped
    -
    +
  • 1 1/2 tablespoons vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 small acorn squash, (about 3 p...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 3/4 teaspoon ground ginger
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    +
  • 4 large eggs, plus one large egg...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 3/4 cup water
    -
    +
  • 6 tablespoons butter, melted
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    +
  • 6 large fresh thyme sprigs
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    +
  • 1 1/2 teaspoons coarse kosher salt
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    +
  • 1 1/2 teaspoons cracked black pe...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup canned unsweetened pump...
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    +
  • 1 1/2 cups water
    -
    +
  • 2 tablespoons heavy cream
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1/2 tablespoon honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 cups of yellow cornmeal
    -
    +
  • ½ cup sifted all-purpose flour
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    +
  • 1 teaspoon baking powder
    -
    +
  • 1 1/2 teaspoon fine-grain sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 3/4 cup water
    -
    +
  • 6 tablespoons butter, melted
    -
    +
  • 6 large fresh thyme sprigs
    -
    +
  • 1 1/2 teaspoons coarse kosher salt
    -
    +
  • 1 1/2 teaspoons cracked black pe...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 1/2 cups stone-ground yellow c...
    -
    +
  • 2 1/2 cups all-purpose flour
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 tablespoon plus 1 teaspoon bak...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 Roasted Tomatoes with their ju...
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    +
  • 2 medium eggplants, sliced into...
    -
    +
  • Salt
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 2 medium onions, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 1 tablespoon cornmeal
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 1 pound fresh okra, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups flour
    -
    +
  • 1 cup cornmeal
    -
    +
  • 1 tblsp baking powder
    -
    +
  • 1/2 tsp Baking Soda
    -
    +
  • 3 x Eggs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all