V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 butternut squash (about 2 poun...
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  • 1 small yellow onion, sliced int...
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  • 3 tablespoons olive oil
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup warm water (110°F)
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  • 1 envelope (1/4 ounce) active-dr...
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  • 1 tablespoon granulated sugar
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  • 1 teaspoon honey
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  • 1 1/2 tablespoons extra virgin o...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 butternut squash, peeled and c...
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  • 1 large red onion, cut in large...
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  • 2-3 tablespoons olive oil
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  • Sea salt, to taste
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  • Freshly ground pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup Coarse Ground Polenta
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  • 3 cup Water
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  • A Few Pinches of Salt, Ground Gi...
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  • 1/2 cup Lt. Coconut Milk
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  • 1 tbsp Vanilla Extract
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup finely chopped onion (1...
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  • 5 tablespoons unsalted butter
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  • 1 (12-oz) package frozen buttern...
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  • 2 1/2 cups water
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  • 2 cups whole milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound store-bought pizza dough...
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  • cornmeal for the pan
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  • 1 pound butternut squash—peeled,...
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp olive oil (or use cooking...
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  • 1 medium butternut squash (about...
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  • ¼ lb thick-cut bacon, sliced cro...
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  • ½ medium red onion, sliced
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  • cornmeal, for sprinkling
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 450 g plain flour
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  • 11/2 tsp salt
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  • 2 tsp instant yeast
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  • 2 tbsp olive oil
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  • 400 ml warm water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 22 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 1/2 cups chopped onions
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  • 1 1/4 pounds assorted wild mushr...
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  • 1 1/2 tablespoons chopped fresh...
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  • 4 teaspoons chopped fresh thyme
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds butternut squash, halve...
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  • 6 large garlic cloves, unpeeled
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  • 3 tablespoons olive oil
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  • 3/4 teaspoon dried rubbed sage
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  • 2 3/4 cups canned low-salt chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • One 2-pound butternut squash—pee...
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  • 2 tablespoons extra-virgin olive...
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  • 1/3 cup pine nuts
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  • 1 large onion, finely chopped
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  • 1/2 teaspoon dried sage, crumbled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1 3/4- to 2-pound butternut sq...
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  • 24 uncooked large shrimp (about...
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  • 3 1/2 tablespoons extra-virgin o...
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  • 3 large garlic cloves, peeled, s...
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  • 1 cup cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • olive oil
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  • 100.0g instant polenta
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  • 50.0g butter
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  • 2.0 tbsp grated parmesan
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  • 75.0g gorgonzola , crumbled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup dry sherry
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  • 2 large onions (14 to 16 oz. tot...
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  • 2 Tbs. chopped fresh chives
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  • 1/4 cup ricotta
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  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dried small white bea...
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  • 3 tablespoons olive oil
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  • 2 tablespoons minced garlic
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  • 1 onion (about 8 oz.), peeled an...
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  • 1 pound parsnips, peeled, ends t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 c butternut squash, peeled, se...
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  • 3 T olive oil, divided
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  • 0 salt and white pepper as needed
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  • 5 c chicken or vegetable stock
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  • 0.125 t freshy ground nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 oz package peeled & cubed but...
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  • 1 large sweet onion, finely chopped
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  • 1 1/2 cup fast-cook polenta
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  • 3/4 plus 1/4 cup freshly grated...
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  • 2 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cubed butternut squash (1...
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  • 1 tablespoon plus 1 tsp olive oi...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 1 medium red onion, halved and t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pound butternut squash
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  • 24 x Shrimp, peeled, deveined, u...
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  • 3 1/2 tbsp extra-virgin olive oi...
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  • 3 x garlic cloves, peeled, smash...
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  • 1 cup cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups buttermilk
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  • 4 large eggs, separated
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  • 2 cups thawed, frozen unseasoned...
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  • 1/3 cup freshly grated Parmesan...
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  • 1 cup stone-ground white cornmeal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small butternut squash (1 1/2...
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  • 1 tablespoon olive oil
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  • Kosher salt and freshly ground p...
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  • 4 cups water
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  • 4 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chicken or vegetable stock
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  • 1 cup whole or reduced fat milk
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  • 1 cup quick-cooking polenta
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  • 1 box frozen butternut squash, d...
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  • 2 teaspoons honey (eyeball it)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • a 2 1/4-pound butternut squash,...
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  • 1 teaspoon vegetable oil
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  • 1 1/2 cups low-fat (1%) milk
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  • 2 tablespoons all-purpose flour
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  • a pinch freshly grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • One 1 1/2-pound butternut squash
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 2 quarts plus 2 cups water
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  • 2 cups instant polenta (12 ounces)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 ounces pancetta, coarsely chopped
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  • 2 medium onions, coarsely chopped
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  • 1/4 teaspoon dried crushed red p...
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  • 1 2-pound butternut squash, peel...
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  • 2 tablespoons chopped fresh oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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