HF
High fiber
  • 9 Ingredients
  • 4 ounces Monterey Jack cheese wi...
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  • 1 pound fresh okra (4-inch-long...
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  • 1 cup self-rising flour
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  • 1/3 cup self-rising cornmeal
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 large portobello mushroom caps...
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  • 1/2 large onion, sliced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Vegetable cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 cups water, divided
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  • 6 small fresh okra pods
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  • 1 cup uncooked quick-cooking grits
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  • 1/2 teaspoon salt
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  • 2 large eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 (15-ounce) package refrigera...
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  • 1 1/2 cups chopped pecans
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  • 1 cup (6 ounces) semisweet choco...
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  • 1 cup dark corn syrup
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  • 1/2 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup self-rising yellow cornmea...
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  • 1/2 cup self-rising flour
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  • 1 cup medium-size raw shrimp, ch...
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  • 1 teaspoon Creole seasoning
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  • 1/2 cup frozen diced onion, red...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup butter, softened
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  • 1 1/2 cups all-purpose flour
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  • 1/2 cup cornmeal
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  • 2 tablespoons sugar
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 tablespoon cornmeal
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 pound fresh okra, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 cup plain white cornmeal
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  • 1/4 cup powdered sugar
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  • 2 teaspoons chopped fresh rosemary
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup halved and thinly sliced s...
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  • 3 garlic cloves, minced
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  • 4 tablespoons olive oil
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  • 2 (8-oz.) packages sliced baby p...
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  • 2 (3.5-oz.) packages fresh shiit...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/3 cups all-purpose flour
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  • 3/4 cup sugar
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  • 1/2 cup yellow cornmeal
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  • 2 teaspoons baking powder
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  • 3/4 cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/4 pounds Granny Smith apples
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  • 2 1/4 pounds Braeburn apples
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons apple jelly
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds chicken breast tenders,...
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  • 1 cup buttermilk
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  • 1 cup ground pecans
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  • 2/3 cup plain yellow cornmeal
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  • 2/3 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 large rutabagas, peeled and sl...
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  • 1 large egg
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  • 3/4 cup milk
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  • 1 teaspoon white vinegar
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  • 1 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds catfish fillets, cut in...
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  • 1 cup buttermilk
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  • 1 cup ground pecans
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  • 2/3 cup plain yellow cornmeal
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  • 2/3 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 10 bacon slices
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  • 1 1/3 cups yellow cornmeal
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  • 1 1/3 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon garlic powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 eggplants, peeled and cut into...
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  • 1 teaspoon salt
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  • 1 cup buttermilk
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  • 3/4 cup self-rising flour
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  • 1/2 cup self-rising cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • Heavy duty aluminum foil
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  • 3 boneless, skinless chicken bre...
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  • 1 large portobello mushroom or 8...
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  • 1 (1 1/4-ounce) envelope spaghet...
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  • 1 (14 1/2-ounce) can Italian-sty...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 bacon slices
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  • 1 large rutabaga, peeled and cut...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Pinch of sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 (15-oz.) package refrigerate...
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  • 1 tablespoon plain white cornmeal
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  • 2 teaspoons chopped fresh rosemary
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  • 1 1/2 pounds sweet potatoes
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  • 3 large eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • Vegetable oil
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  • 3 large baking potatoes, peeled...
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  • 1 1/4 teaspoons salt, divided
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  • 4 (6-ounce) catfish fillets
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 1/2 pounds Granny Smith apples...
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  • 1 cup sugar
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  • 1/4 cup all-purpose flour
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  • 3/4 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup butter or margarine, divided
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  • 3 cups white cornmeal
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  • 1 cup all-purpose flour
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  • 2 tablespoons sugar
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  • 2 teaspoons baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all