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  • 20 Ingredients
  • 1 whole Fryer Chicken, Cut Up
  • 1 whole Medium Onion, Diced
  • 4 cloves Garlic, Minced
  • 2 whole Cans Green Chilies, Chopped
  • 1 lb Dried Great Northern Beans, Rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • ½ lb white beans cooking spray
  • 1 Tbsp good quality olive oil
  • 1½ cups chopped onions
  • 1 Tbsp chopped garlic
  • 4 cups chicken stock, nonfat, low-sodium
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • ½ lb white beans
  • cooking spray
  • 1 Tbsp good quality olive oil
  • 1½ cups chopped onions
  • 1 Tbsp chopped garlic
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 tsp ground white pepper
  • 2 Tbsps brown sugar
  • 6 cloves garlic, minced
  • 1/2 tsp ground nutmeg
  • 2 tsps cayenne pepper, divided
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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