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  • 11 Ingredients
  • 16 oz bag frozen white corn
  • 2 cans white beans
  • 4 oz can green chilies
  • 1/2 x chopped white onion
  • 2 x minced cloves garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups cooked white beans or 2 15.5-o...
  • 1 recipe Rajas
  • 2 cups low-sodium vegetable broth
  • 2 tsp. dried oregano
  • 1 tsp. ground cumin
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  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tbsp (15 ml) chili powder
  • 4 cloves garlic , minced
  • 1 tsp (5 ml) salt
  • 1 tbsp (15 ml) cumin seeds
  • Finely chopped green onions (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp vegetable oil
  • 1 large onion, chopped (1 cup)
  • 4 cloves garlic, finely chopped (2 tsps)
  • 1 can (15.5 oz) great northern beans,...
  • 1 can (15 oz) Progresso® black beans,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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