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  • 18 Ingredients
  • 2 large onions, chopped
  • 1 cup chopped carrots
  • 8 garlic cloves finely chopped
  • 1 Tbsp ground cumin
  • 1 ½ tsps dried oregano
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 strips thick-cut bacon, cut into sm...
  • 1/2 x sweet onion, diced
  • 8-10 x cloves roasted garlic (or 3 cl...
  • 1 can green chilis (4 oz)
  • 1 can Northern beans (15 oz)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp vegetable oil
  • 1/2 cup onion, chopped
  • 2 cloves garlic, minced
  • 1/2 Tbsp ground cumin
  • 1 4.5 oz can chopped green chilies
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1 whole Fryer Chicken, Cut Up
  • 1 whole Medium Onion, Diced
  • 4 cloves Garlic, Minced
  • 2 whole Cans Green Chilies, Chopped
  • 1 lb Dried Great Northern Beans, Rinsed
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 cans navy beans or cannellini beans...
  • 2 lb ground turkey or chicken, or lef...
  • 2 small cans green chilies
  • 4 cups chicken stock or water
  • 1 onion, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 27 Ingredients
  • 1 yellow onion, diced
  • 1 green bell pepper, thinly sliced
  • Vegetable oil, for sauteing
  • 4 cloves garlic, minced
  • 1-2 Chipotle Peppers in Adobo, deseed...
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbs butter
  • 1 Tbs olive oil
  • 1 large onion, chopped
  • 1 tsp garlic, minced
  • 32 oz chicken broth
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 Tbsps extra-virgin olive oil
  • 1/2 cup sliced yellow and/or green on...
  • 4 cloves garlic, minced
  • 2 lbs. ground chicken OR cubed bonele...
  • 1 4-oz. can diced green chiles, undra...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 2 tsps canola oil
  • 1 1/2 cups chopped onion (about 1 large)
  • 3 garlic cloves, minced
  • 2 cups fat-free, less-sodium chicken...
  • 5 tsps green hot pepper sauce (such a...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 tsp ground white pepper
  • 2 Tbsps brown sugar
  • 6 cloves garlic, minced
  • 1/2 tsp ground nutmeg
  • 2 tsps cayenne pepper, divided
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup chopped onions
  • 1 clove garlic, minced
  • 1 Tbsp. oil
  • 1 pkg. (16 oz.) frozen LOUIS RICH Pur...
  • 1 cup chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • ½ lb white beans
  • cooking spray
  • 1 Tbsp good quality olive oil
  • 1½ cups chopped onions
  • 1 Tbsp chopped garlic
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • ½ lb white beans cooking spray
  • 1 Tbsp good quality olive oil
  • 1½ cups chopped onions
  • 1 Tbsp chopped garlic
  • 4 cups chicken stock, nonfat, low-sodium
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 2 Tbsp. extra virgin olive oil
  • 1 lb. boneless skinless chicken breas...
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 red pepper, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs oil
  • 1 x onion , diced
  • 4 cloves garlic , chopped
  • 1 tbs cumin , toasted and ground
  • 4.5 ozs chopped green chilies
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 2 lb skinless, boneless chicken breas...
  • 3 15-oz cans Cannellini beans, draine...
  • 1 large sweet onion, chopped
  • 2 4-oz cans chopped green chiles
  • 3 heaping Tbsps canned 100% pumpkin
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 T olive oil
  • 1 1/2 medium onions, chopped
  • 3 garlic cloves, minced
  • 2 - 4 oz. cans of chopped mild green...
  • 2 t ground cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1 Tbsp stick margarine or butter
  • 1 1/2 cups chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped red bell pepper
  • 1 Tbsp minced seeded jalapeño pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps vegetable oil
  • 1 lb diced, cooked chicken meat
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 (14.5 oz) can chicken broth
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 1/2 lbs ground turkey
  • 1/4 cup heavy cream
  • 2 (4-oz) cans diced green chiles, und...
  • 1 2/3 Tbsps chili powder
  • 1/2 tsp ground cumin
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. olive oil
  • 1 large yellow onion, diced
  • salt and freshly ground pepper, to taste
  • 2 tsp. toasted ground cumin
  • 5 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1/2 tsp salt
  • 2 lbs frozen corn
  • 2 Tbsps onions , minced
  • 1 (15 oz) can great northern beans ,...
  • 1 1/2 cups chicken , cooked and shredded
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1/4 lb drained Great Northern beans
  • 2 (14 1/4-oz) cans no-salt-added chic...
  • Vegetable cooking spray
  • 2 tsps vegetable oil
  • 1 cup chopped onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 Tbsp chili powder
  • 1 19-oz can white beans, drained and...
  • 1 to 2 chipotles in adobo sauce, sliced
  • 3 cloves garlic, chopped
  • 1 bunch scallions, white and green pa...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 medium onion, chopped
  • 1 Tbsp olive oil
  • 2 garlic cloves, minced
  • 8 skinned and boned chicken breast ha...
  • 3 cups water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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