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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 cans navy beans or cannellini beans...
  • 2 lb ground turkey or chicken, or lef...
  • 2 small cans green chilies
  • 4 cups chicken stock or water
  • 1 onion, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp vegetable oil
  • 1/2 cup onion, chopped
  • 2 cloves garlic, minced
  • 1/2 Tbsp ground cumin
  • 1 4.5 oz can chopped green chilies
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1 Tbsp olive oil
  • 2 Tbsps butter
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1/4 cup mushrooms, finely chopped (op...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, peeled and chopped, ab...
  • 1 red bell pepper, seeded and chopped...
  • 1 small jalapeño pepper, diced; remov...
  • 1 to 4 cloves garlic (to taste), peel...
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 tsp oil
  • 1 x onion , chopped
  • 2 cloves garlic , chopped
  • 6 x jalapeno peppers , chopped
  • 1 tbsp cumin , ground
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 1 whole Fryer Chicken, Cut Up
  • 1 whole Medium Onion, Diced
  • 4 cloves Garlic, Minced
  • 2 whole Cans Green Chilies, Chopped
  • 1 lb Dried Great Northern Beans, Rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 Tbs butter
  • 1 Tbs olive oil
  • 1 large onion, chopped
  • 1 tsp garlic, minced
  • 32 oz chicken broth
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 27 Ingredients
  • 1 yellow onion, diced
  • 1 green bell pepper, thinly sliced
  • Vegetable oil, for sauteing
  • 4 cloves garlic, minced
  • 1-2 Chipotle peppers in Adobo, deseed...
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 16 oz bag frozen white corn
  • 2 cans white beans
  • 4 oz can green chilies
  • 1/2 x chopped white onion
  • 2 x minced cloves garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 Tbsps extra-virgin olive oil
  • 1/2 cup sliced yellow and/or green on...
  • 4 cloves garlic, minced
  • 2 lbs. ground chicken OR cubed bonele...
  • 1 4-oz. can diced green chiles, undra...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 tsp ground white pepper
  • 2 Tbsps brown sugar
  • 6 cloves garlic, minced
  • 1/2 tsp ground nutmeg
  • 2 tsps cayenne pepper, divided
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 large onions, chopped
  • 1 cup chopped carrots
  • 8 garlic cloves finely chopped
  • 1 Tbsp ground cumin
  • 1 ½ tsps dried oregano
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • ½ lb white beans cooking spray
  • 1 Tbsp good quality olive oil
  • 1½ cups chopped onions
  • 1 Tbsp chopped garlic
  • 4 cups chicken stock, nonfat, low-sodium
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lbs boneless, skinless chicken...
  • salt and pepper
  • 2 Tbsps olive oil
  • 1 onion, minced
  • 4 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 2 Tbsp. extra virgin olive oil
  • 1 lb. boneless skinless chicken breas...
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 red pepper, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • ½ lb white beans
  • cooking spray
  • 1 Tbsp good quality olive oil
  • 1½ cups chopped onions
  • 1 Tbsp chopped garlic
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs oil
  • 1 x onion , diced
  • 4 cloves garlic , chopped
  • 1 tbs cumin , toasted and ground
  • 4.5 ozs chopped green chilies
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 3 chicken breasts
  • 1 cup(s) frozen corn thawed
  • 3 can(s) great northern beans drained
  • 1/4 oz can(s) diced green chiles
  • 1 tsp(s) lemon pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1 Tbsp stick margarine or butter
  • 1 1/2 cups chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped red bell pepper
  • 1 Tbsp minced seeded jalapeño pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 2 lb skinless, boneless chicken breas...
  • 3 15-oz cans Cannellini beans, draine...
  • 1 large sweet onion, chopped
  • 2 4-oz cans chopped green chiles
  • 3 heaping Tbsps canned 100% pumpkin
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb cooked, shredded chicken meat
  • 1/2 cup water
  • 1 package White Chicken Chili seasoni...
  • 1 can (8 oz) White Northern Beans
  • 1 tomato, diced or one can of diced t...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 medium onion, chopped
  • 1 Tbsp olive oil
  • 2 garlic cloves, minced
  • 8 skinned and boned chicken breast ha...
  • 3 cups water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbs. olive oil
  • 1 large yellow onion, diced
  • salt and freshly ground pepper, to taste
  • 2 tsp. toasted ground cumin
  • 5 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 (450 g) package frozen corn
  • salt , to taste
  • 2 (250 g) cans white beans , drained
  • cumin , to taste
  • 250 g monterey jack cheese or process...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps vegetable oil
  • 1 lb diced, cooked chicken meat
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 (14.5 oz) can chicken broth
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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