• 12 Ingredients
  • 1 tsp oil
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    +
  • 1 x onion , chopped
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    +
  • 2 cloves garlic , chopped
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    +
  • 6 x jalapeno peppers , chopped
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  • 1 tbsp cumin , ground
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups of cooked ham, cubed
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    +
  • 1 red pepper, chopped
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    +
  • 2 medium tomatoes, chopped
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  • 1 cup frozen corn kernels
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  • 1 onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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  • 1 (32 oz) Box chicken broth
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    +
  • 1 (11 oz) Can white corn
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    +
  • 2 (15 oz) Cans Great Northern Beans
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    +
  • 1/2 cup Fat free sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1/2 cup onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 Tablespoon ground cumin
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    +
  • 1 4.5 ounce can chopped green ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 pound diced, cooked chicken meat
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 (14.5 ounce) can chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 8 skinned and boned chicken brea...
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  • 3 cups water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon stick margarine or...
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  • 1 1/2 cups chopped onion
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    +
  • 1/2 cup chopped celery
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  • 1/2 cup chopped red bell pepper
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    +
  • 1 tablespoon minced seeded jalap...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 Tbs butter
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    +
  • 1 Tbs olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 tsp garlic, minced
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    +
  • 32 oz chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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    +
  • Salt and pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, minced
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 1/2 cups chopped onion (about...
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    +
  • 3 garlic cloves, minced
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    +
  • 2 cups fat-free, less-sodium chi...
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    +
  • 5 teaspoons green hot pepper sau...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 cans navy beans or cannellini...
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    +
  • 2 lb ground turkey or chicken, o...
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    +
  • 2 small cans green chilies
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    +
  • 4 cups chicken stock or water
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    +
  • 1 onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 to 2 tablespoons minced fresh...
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  • 1 teaspoon ground cumin
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    +
  • 1 onion (about 1/2 lb.), peeled...
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    +
  • 1 pound ground chicken
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    +
  • 1 can (15 oz.) small white beans...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 pound drained Great Northern...
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    +
  • 2 (14 1/4-ounce) cans no-salt-ad...
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    +
  • Vegetable cooking spray
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1-1/2 cups onion, chopped
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    +
  • 1/4 cup celery, chopped
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    +
  • 1/2 cup yellow bell pepper, chopped
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    +
  • 1 Tbsp. jalapeno pepper, seeded...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 3 cup(s) baked chicken
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    +
  • 4 teaspoon(s) chili powder
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    +
  • 2 teaspoon(s) ground cumin
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    +
  • 1 med raw green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cup(s) (40 oz) chicken broth
    -
    +
  • 1- 11 oz can(s) white corn
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    +
  • 2- 15 oz can(s) great northern b...
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    +
  • 1/2 cup(s) fat free sour cream
    -
    +
  • 1 whole(s) (medium) onion chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lb boneless skinless chicken b...
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    +
  • 1 large onion, chopped (about 1...
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    +
  • 1 large red bell pepper, chopped...
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    +
  • 4 medium cloves garlic, finely c...
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    +
  • 1 can (15.25 oz) Green Giant® wh...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 lb lean ground turkey
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped (1 cup)
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    +
  • 1 medium poblano chile, seeded,...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 11/2 lb boneless skinless chicke...
    -
    +
  • 3/4 cup green bell pepper chopped
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    +
  • 3/4 cup yellow onion chopped
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    +
  • 1 jalepeno diced
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    +
  • 3 clove garlic minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large onion, chopped (1 cup)
    -
    +
  • 4 cloves garlic, finely chopped...
    -
    +
  • 1 can (15.5 oz) great northern b...
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    +
  • 1 can (15 oz) Progresso® black b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 garlic clove, minced
    -
    +
  • 1 (15 ounce) can white kidney or...
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    +
  • 1 medium onion, chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 (4 ounce) can chopped green ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 skinless chicken thighs (1 1/2...
    -
    +
  • 1 large onion, chopped (1 cup)
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 3/4 cups Progresso® chicken br...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 (15 ounce) cans black beans ,...
    -
    +
  • 1 small red onion , chopped
    -
    +
  • 1 cup chili relish
    -
    +
  • 1 small white onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon ground white pepper
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 6 cloves garlic, minced
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    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • 2 teaspoons cayenne pepper, divided
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cloves garlic, minced
    -
    +
  • 1 1/4 pounds boneless skinless...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons cornmeal
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all